---
product_id: 174108630
title: "Feel Better In 5 : Your Daily Plan to Feel Great for Life"
brand: "rangan  chatterjee"
price: "41113CFA"
currency: XOF
in_stock: true
reviews_count: 11
url: https://www.desertcart.sn/products/174108630-feel-better-in-5-your-daily-plan-to-feel-great
store_origin: SN
region: Senegal
---

# Feel Better In 5 : Your Daily Plan to Feel Great for Life

**Brand:** rangan  chatterjee
**Price:** 41113CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Feel Better In 5 : Your Daily Plan to Feel Great for Life by rangan  chatterjee
- **How much does it cost?** 41113CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/174108630-feel-better-in-5-your-daily-plan-to-feel-great)

## Best For

- rangan  chatterjee enthusiasts

## Why This Product

- Trusted rangan  chatterjee brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Feel Better In 5 : Your Daily Plan to Feel Great for Life - Image 1](https://m.media-amazon.com/images/I/51CPEZJACCL.jpg)
![Feel Better In 5 : Your Daily Plan to Feel Great for Life - Image 2](https://m.media-amazon.com/images/I/41GcGDkK-KL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very motivating and doable
  

*by A***R on Reviewed in the United States on July 4, 2023*

This was the most motivating and doable book on health that I have ever read. I have purchased more of Dr. Chatterjee’s books as a result of reading this one. Thank you Dr. Chatterjee for your caring devotion to the health of many who would not otherwise have access to your wonderful expertise and wisdom.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    It's hard to convince yourself you haven't got 15 minutes a day! ;-)
  

*by B***E on Reviewed in the United States on December 30, 2022*

I love this doctor's podcasts and this book is also excellent: he gives you health practices that take 5 minutes or less to do; you pick 3 to work with at a time, so you're improving your health in 15 minutes or less a day. These practices tend to have a synergistic effect, so for example: you pick a 5 minute "kitchen workout", a "brain smoothie", and meditation...the workouts gradually increase your energy, so you start feeling more active...the smoothie replaces a cup of coffee, so you're less jittery...the meditation helps you practice staying calm, so you're less stressed...next thing you know, you're ready to add another practice, or swap one out for another: "Little by little...a little becomes a lot."The explanations of the practices are clear and simple, so incorporating them into your life isn't difficult...and it's hard to persuade ourselves we haven't got 5 minutes, somewhere, in three parts of our day, so the mental barriers to adding the practices to your life are low.He also has a nice section in the back with suggestions for which practices to apply to various life challenges: "Try these if you're depressed...these other ones if you have insomnia...this set if you want to increase energy" which is very helpful when you're trying to decide which practices to try; and of course if you change your mind later, you can always swap one out for another.I downloaded my copy from the library, but I've also been gifting the book a lot to friends and family. Check it out!

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    it’s a fast read
  

*by R***T on Reviewed in the United States on July 4, 2023*

If you’ve read James Clear Atomic Habits you’ll know what this book is based on except Clears book is sooo much better. That doesn’t mean I didn’t appreciate the book. It’s a good reminder to link new habits onto old ones. I did like the “healthy snacks” approach.

## Frequently Bought Together

- Feel Better In 5: Your Daily Plan to Feel Great for Life
- Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
- Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-31*