---
product_id: 17220933
title: "Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings & More – Muscle Recovery Tool for Stretching & Mobility"
brand: "rad"
price: "77313CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/17220933-helix-compact-high-density-exercise-foam-roller-deep-tissue-myofascial
store_origin: SN
region: Senegal
---

# Speeds recovery with just 10 min daily High-density foam for deep tissue relief Compact 12.5" x 3" size for portability Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings & More – Muscle Recovery Tool for Stretching & Mobility

**Brand:** rad
**Price:** 77313CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat – Your Portable Powerhouse for Peak Performance 💼

## Quick Answers

- **What is this?** Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings & More – Muscle Recovery Tool for Stretching & Mobility by rad
- **How much does it cost?** 77313CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/17220933-helix-compact-high-density-exercise-foam-roller-deep-tissue-myofascial)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mobility Booster:** Enhances joint range of motion across spine, quads, hamstrings & IT bands
- • **Pro-Level Recovery:** Accelerate muscle recovery and injury prevention with daily use
- • **Travel-Ready Design:** Lightweight 1 lb roller fits effortlessly into any gym bag or suitcase
- • **Deep Tissue Precision:** Targeted fascia massage with spinal recess design for bone-safe relief
- • **Customizable Intensity:** Inner opening pairs with RAD Rod for amplified muscle release power

## Overview

The RAD Helix is a compact, high-density foam roller engineered for deep tissue myofascial release. Its innovative spinal recess design protects bones while delivering targeted muscle relief. Lightweight and travel-friendly, it enhances mobility and speeds recovery with just 10 minutes of daily use, making it an essential tool for professionals committed to maintaining peak physical performance on the go.

## Description

Sponsored Ad - RAD Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings & More – Muscle Recovery Tool for Stretching & Mobility

## Features

- Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage.
- Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility.
- Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance.
- Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity.
- Compact & Portable: Lightweight and travel-friendly, this foam roller measures 12.5"x3" and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.

## Product Details

- **Use for:** Whole Body
- **Power Source:** Manual
- **Material:** High Density Foam, ABS core
- **Item Weight:** 16 ounces
- **Brand:** RAD

## Images

![Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings & More – Muscle Recovery Tool for Stretching & Mobility - Image 1](https://m.media-amazon.com/images/I/71T33lS0fgL.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/17220933-helix-compact-high-density-exercise-foam-roller-deep-tissue-myofascial](https://www.desertcart.sn/products/17220933-helix-compact-high-density-exercise-foam-roller-deep-tissue-myofascial)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-21*