--- product_id: 172139420 title: "The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes Kindle Edition" brand: "alan d. c. goldhamer" price: "19163CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/172139420-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes-kindle store_origin: SN region: Senegal --- # The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes Kindle Edition **Brand:** alan d. c. goldhamer **Price:** 19163CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes Kindle Edition by alan d. c. goldhamer - **How much does it cost?** 19163CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/172139420-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes-kindle) ## Best For - alan d. c. goldhamer enthusiasts ## Why This Product - Trusted alan d. c. goldhamer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51OGA8xieDL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great start for someone taking hold of his eating patterns *by S***Y on Reviewed in the United States on August 27, 2019* This was a gift to someone who has finally understood the seriousness of diabetes, and the power of whole-food, plant-based eating. As someone who rarely cooked, he is already texting me the meals he has prepared for himself. I consider that a huge achievement and give great kudos to the quality of this cookbook! ### ⭐⭐⭐⭐⭐ Super easy, no fancy ingredients *by B***K on Reviewed in the United States on September 9, 2019* I love this book. I have several plant based cookbooks but I like this one the best. Simple, no flour, no vinegar, just good old fashioned cooking. They are easy to adjust to fit your taste buds. These are your eat every day foods. No fancy spices or herbs. He does use different grains and rice milk. Beyond that, nothing strange or unusual. ### ⭐⭐⭐ Recipes need more attention *by A***A on Reviewed in the United States on October 16, 2012* I really, really want to like this book. However, it's a cookbook, and I haven't used a single recipe in it successfully. I see that other reviewers love it and wonder what I'm doing wrong.The Applesauce Muffins were so crumbly and grainy they fell to pieces when picked up. They were also wet in the middle. I attribute the "crumbly and grainy" to the nature of oat and rice flour and the fact that the recipe has (no surprise here) no eggs, margarine, or oil. And maybe my oven isn't as hot as theirs, so my muffins were insufficiently cooked. I'm going to try them again with a little salt (recipe has none), and a LITTLE oil and egg replacer to see if I can't get a winner.The Wheat-Free Bars, with two cups of liquid and 4 mashed ripe bananas to 3 cups oat flour, was just plain soupy and didn't even begin to bake in 10 minutes.I tried the "Skillet Ratatouille" and we were overwhelmed by the flavors of tomato paste and apple juice. I put all of it in a deep pot with vegetable broth and MORE vegetables and ended up with an edible dish, but as described in the recipe, we couldn't eat it.I loved the inclusion of a table for "Preparation of Grains" at the back of the book, but the first item, brown rice, is said to be cooked with the proportions of "1 1/2 water to 1 of rice." Try that and you'll have rice burned an inch thick on the bottom of your pan. It should say "2 1/2 water to 1 of rice" ... but that isn't what it says. It leaves me afraid to rely on the rest of the table.At any rate ... I'm grateful for every vegan cookbook. I just think this one needs more testing by cooks other than the authors. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/172139420-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes-kindle](https://www.desertcart.sn/products/172139420-the-health-promoting-cookbook-simple-guilt-free-vegetarian-recipes-kindle) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-14*