---
product_id: 171933884
title: "Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese"
brand: "food to live"
price: "69942CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Food To Live"
url: https://www.desertcart.sn/products/171933884-organic-oat-groats-3-pounds-100-whole-grain-non-gmo
store_origin: SN
region: Senegal
---

# Low Glycemic for Sustained Energy 100% Whole Grain Power USDA Organic & Non-GMO Certified Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese

**Brand:** food to live
**Price:** 69942CFA
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your daily grind with the ancient power of pure oat groats!

## Quick Answers

- **What is this?** Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese by food to live
- **How much does it cost?** 69942CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/171933884-organic-oat-groats-3-pounds-100-whole-grain-non-gmo)

## Best For

- food to live enthusiasts

## Why This Product

- Trusted food to live brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustained Energy Release:** Low glycemic index supports balanced blood sugar levels, keeping you sharp and energized through long workdays.
- • **Versatile Culinary Canvas:** From hearty breakfast cereals to creamy oat milk and savory pilafs, these groats adapt to your culinary creativity.
- • **Certified Clean & Conscious:** USDA Organic, Non-GMO, Kosher, and vegan-friendly—perfect for the mindful professional who demands transparency and quality.
- • **Pure Ancient Grain Goodness:** Experience the full nutrient spectrum with unprocessed oat groats that keep all their natural fiber, protein, and minerals intact.
- • **Bulk Value Meets Premium Quality:** 3 pounds of raw, non-irradiated oat groats offering 105+ servings—fuel your wellness journey without compromise.

## Overview

Food to Live Organic Oat Groats deliver 3 pounds of USDA Organic, Non-GMO, and Kosher whole grain oats. Raw and non-irradiated, these groats retain all essential nutrients including protein, fiber, and vital minerals like copper and manganese. With a low glycemic index and vegan-friendly profile, they offer a versatile, nutrient-dense base for health-conscious professionals seeking sustained energy and culinary flexibility.

## Description

desertcart.com: Food to Live Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese : Grocery & Gourmet Food

Review: Good stuff. Wish healthy wasn't so dang expensive. Worth it though 👌 - Very good
Review: Great Rice Substitute - These oat groats arrived well packaged & fresh. The groats are somewhat smaller than the groats that I have previously purchased. Their smaller size results in less cooking time. Smaller size oats doesn't affect the taste. They have a nice buttery nutty flavor. I use oat groats in place of white rice. However, their texture is somewhat chewier than rice. Whole grain oats are reputed to lower blood pressure & cholesterol. Oat groats also provide additional dietary fiber. I would definitely purchase this product in the future.

## Features

- ORGANIC & NON-GMO: Organic Oats from Food to Live are USDA Organic and Non-GMO. They’re Kosher and suitable for various diets including keto and vegan.
- 100% WHOLE GRAIN: Food To Live Organic Oats with an inedible outer hull removed, remain ancient whole grain which maintains all its original nutrients.
- HIGHLY NUTRITIOUS: Organic Oat Groats are a great source of essential minerals, including protein and dietary fiber. They also provide Calcium, Iron, Magnesium, Phosphorus, Thiamin, and Zinc.
- DELICIOUS AND VERSATILE: Use Organic Oats from Food to Live to make breakfast cereal, pilaf, or even oat milk by blending soaked berries with some water.
- EASY TO PREPARE: Rinse and soak Organic Whole Grain Oat Groats for a few hours. Then cook oats on low heat for 18-20 minutes in a ratio of 1:3 to water. Add butter and 1/2 tsp salt.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XYJL7X3 |
| Age Range Description | Adult |
| Allergen Information | Oat |
| Best Sellers Rank | #38,783 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #177 in Oatmeal #808 in Breakfast Foods |
| Brand | Food to Live |
| Brand Name | Food to Live |
| Coin Variety 1 | Oat Groats |
| Container Type | Box |
| Cuisine | Western cuisine |
| Customer Reviews | 4.3 out of 5 stars 977 Reviews |
| Diet Type | Kosher |
| Flavor | Organic |
| Item Form | grain |
| Item Package Quantity | 1 |
| Item Package Weight | 1.38 kg |
| Item Weight | 3 pounds |
| Manufacturer | Food to Live |
| Number of Items | 1 |
| Serving Range | 105-110 servings |
| Size | 3 Pound (Pack of 1) |
| Specialty | Organic |
| UPC | 810013776263 |
| Unit Count | 48 Ounce |

## Product Details

- **Brand:** Food to Live
- **Item Package Quantity:** 1
- **Item Weight:** 3 Pounds
- **Number of Items:** 1
- **Unit Count:** 48.0 Ounce

## Images

![Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese - Image 1](https://m.media-amazon.com/images/I/61avx3rYxWL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: What are Organic Oat Groats?**
A: Organic Oat Groats are whole oats with the husk removed. They are minimally processed, making them a nutritious whole grain option.

**Q: How do I cook Organic Oat Groats?**
A: Rinse the oats, add 3 cups of water per 1 cup of oats, and simmer for 30 minutes to 1 hour until tender.

**Q: What’s the difference between oat groats and rolled oats?**
A: Oat groats are the whole grain, while rolled oats are steamed and flattened for quicker cooking.

**Q: How long do Organic Oat Groats take to cook?**
A: Cooking time is about 30 minutes to 1 hour, depending on whether you soak the groats beforehand.

**Q: Do Organic Oat Groats need to be soaked before cooking?**
A: Soaking isn’t required but can reduce cooking time and enhance texture.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good stuff. Wish healthy wasn't so dang expensive. Worth it though 👌
*by M***M on May 3, 2026*

Very good

### ⭐⭐⭐⭐⭐ Great Rice Substitute
*by L***T on July 30, 2025*

These oat groats arrived well packaged & fresh. The groats are somewhat smaller than the groats that I have previously purchased. Their smaller size results in less cooking time. Smaller size oats doesn't affect the taste. They have a nice buttery nutty flavor. I use oat groats in place of white rice. However, their texture is somewhat chewier than rice. Whole grain oats are reputed to lower blood pressure & cholesterol. Oat groats also provide additional dietary fiber. I would definitely purchase this product in the future.

### ⭐⭐⭐⭐⭐ Never going back to Quaker Oats
*by S***N on April 30, 2025*

Never knew that Quaker Oats over processes their rolled oats. Always thought I was buying a healthy choice. Found out the over processing takes out all the nutrients so what is the point. I bought these and a oat groat flaker and never looked back. I know I am getting the most nutrients doing it this way. They taste so much fresher & cleaner also. Love these and the oat flaker.

## Frequently Bought Together

- Food to Live Organic Oat Groats, 3 Pounds - 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese
- Food to Live Organic Rye Berries, 3 Pounds – Non-GMO, Kosher, Raw, Bulk Seeds, Product of the USA
- Food to Live Organic Hulled Barley, 2 Pounds – Non-GMO, 100% Whole Grain, Kosher, Vegan, Bulk. Suited for Home Brewing, Grinding. High in Fiber. Great for Chili, Hot Cereal, Salads, Soup.

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**Shop now:** [https://www.desertcart.sn/products/171933884-organic-oat-groats-3-pounds-100-whole-grain-non-gmo](https://www.desertcart.sn/products/171933884-organic-oat-groats-3-pounds-100-whole-grain-non-gmo)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-08-18*