Eat Your Cholesterol - How to Live Off the Fat of the Land & Feel Great: EAT YOUR CHOLESTEROL! -- MEAT, MILK, AND BUTTER -- AND LIVE LONGER

I think one should balance everything with moderation, perhaps that is why I do not always fully agree with extreme perspectives

This fun little book makes a light-hearted but serious critique of the dietary recommendations of the medical community and the government regarding saturated fat and cholesterol. Originally published in 1994, this book now seems far ahead of its time, and I am quite impressed with the author's intuitive understanding of health and nutrition. Although the book sometimes makes disparaging remarks about certain high-powered individuals and organizations, in general it presents the author's views in a positive and enlightening manner.

I choose this book because I was interested in finding out more on the subject. I found it to be very informative.

I just can't recommend this book enough. If you are experiencing 'mental fog' get this book, it could be the simplest way for you to get your brain back to normal.

here is a doctor not poluted by money and the current corporations that say you need a drug to hide a problem, but actually find & treat the source of the problem. An awesome read for those that want to know the real truth and possibly cure themselves from chronic disease.

A good read, some very interesting facts about the food industry and food itself, was a bit of a short book so had it finished in a day.Light reading but good content!