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๐ฌ๏ธ Breathe Better, Live Freer โ Join the Asthma Revolution!
Close Your Mouth is a top-selling self-help guide teaching the Buteyko Method, a clinically validated breathing technique that significantly reduces asthma symptoms and medication needs. Authored by Patrick McKeown, a direct disciple of Professor Buteyko, this handbook empowers users of all ages to improve respiratory health, enhance sleep quality, and reclaim control over their breathing with simple, daily exercises and practical tools.
| Best Sellers Rank | #110,087 in Books ( See Top 100 in Books ) #13 in Asthma #16 in Respiratory Diseases (Books) #5,932 in Medical Books (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (752) |
| Dimensions | 7.09 x 0.51 x 4.76 inches |
| ISBN-10 | 0954599616 |
| ISBN-13 | 978-0954599614 |
| Item Weight | 2.31 pounds |
| Language | English |
| Publication date | January 1, 2003 |
| Publisher | Gardners Books |
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