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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
| Best Sellers Rank | #775,185 in Books ( See Top 100 in Books ) #114 in Ab Workouts (Books) #904 in Weight Training (Books) #1,325 in Weight Loss Diets (Books) |
| Customer Reviews | 4.4 out of 5 stars 408 Reviews |
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