---
product_id: 1700443
title: "5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia"
brand: "michael murray"
price: "27353CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/1700443-5-htp-the-natural-way-to-overcome-depression-obesity-insomnia
store_origin: SN
region: Senegal
---

# 5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia

**Brand:** michael murray
**Price:** 27353CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia by michael murray
- **How much does it cost?** 27353CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/1700443-5-htp-the-natural-way-to-overcome-depression-obesity-insomnia)

## Best For

- michael murray enthusiasts

## Why This Product

- Trusted michael murray brand quality
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## Description

5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia

## Images

![5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia - Image 1](https://m.media-amazon.com/images/I/71ypz8LMDeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Resource
*by E***N on April 24, 2011*

As part of my continuing desire to learn more about natural medicine and wellness, I read Dr. Murray's book on 5-HTP. The basic premise of the book is that sarotonin levels regulate many of the body's moods and behavior patterns - such as sleep and appetite. With a sarotonin imbalance or deficiency, the individual is subject to depression, food cravings, insomnia and the like. 5-HTP is a compound that increases the production of serotonin in the body. The book discusses many uses of serotonin as it relates to many medical conditions, and also compares its effectiveness to many common drugs, like Prozac. It also discusses the foods you need to eat in order to boost 5-HTP intake without supplimentation.A decent book, and a reminder that a well balanced diet can do wonders for a body - and that there are alternative methods to traditional drugs in some cases. If you have an interest in naturopathy and natural wellness, this is a great read.

### ⭐⭐⭐⭐⭐ A must read
*by S***R on April 5, 2007*

This is a very thorough and informative book on 5HTP. There's alot of info I wasn't aware of and because of it, I've begun to lose weight by following the advice in it. I'm surprised it is not touted as THE way to lose weight to give the bogus weight loss "systems" a run for their money. I like the fact that it lists studies, statistics, it's multiple uses and how it works. I didn't know it double dutied as a safe sleeping aid, for example and now use it as well for that purpose. It's too bad it gets swept under the rug for those that want to use a supplement as safe as 5HTP.

### ⭐⭐⭐ very informational
*by M***Y on January 8, 2014*

The book is very informational. I guess I was hoping for a miracle. It is a good book to read.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-21*