aqua training bag Heavy Bag Hanging Kit with Chain and Swivel – 3' 9" Steel Chain Holds up to 200 Lbs. — Easy Setup – Prevent Twisting and Ensure Stability During Your Workout — 2020136352

High quality and delivered on time. My only complaint is that I think they should include a hook to mount it to a beam. People are paying for a mounting kit, and it's annoying when you get the package but still need to take a ride to the hardware store. I suggest throwing in a hook and if you need to charge more, then do so.

Very sturdy chain deff reccomend if you're not sure what to buy or scared that one u buy not be able to handle the weight just get this

easy straightforward, with a d ring biner was easy to adjust height

Very hard. Must wear gloves. I don't understand why this is a thing now. My entire house shakes when using. It is now hanging from heavy training bands instead of the chain. Now it is quiet and doesn't shake house.

Very solid chain, maintains perfectly the 21’ aqua teaining bag

I love this product

You can pound away at this bag and the punches just pop off

This was a stupid thing but it really need better instructions for the newbie on proper use especially because it only seemed to have one larger hook thing and a smaller one that didnt seem to really work well. This was the most difficult part of putting together my boxing stuff and it was the smallest part. A bit annoying. But very sturdy