--- product_id: 168479180 title: "Lose Weight & Get Fit: High-flavour cooking for dieting and fitness" price: "16838CFA" currency: XOF in_stock: false reviews_count: 8 url: https://www.desertcart.sn/products/168479180-lose-weight-and-get-fit-high-flavour-cooking-for-dieting store_origin: SN region: Senegal --- # Lose Weight & Get Fit: High-flavour cooking for dieting and fitness **Price:** 16838CFA **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Lose Weight & Get Fit: High-flavour cooking for dieting and fitness - **How much does it cost?** 16838CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/168479180-lose-weight-and-get-fit-high-flavour-cooking-for-dieting) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! 'High-flavour healthy recipes' Sunday Times 'Dieting doesn't have to mean deprivation' Delicious 'Everyone will love Tom Kerridge's hearty good-for-you meals' BBC Good Food Magazine _______ 'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting !' Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track . With light bites and veggie feasts , meal-prep to see you through the week and tasty sweet treats , Tom has got it covered. The focus is on bold flavours and big portions sizes , so you'll never go hungry and you'll always feel satisfied . Recipes include . . . · Quick black dhal · Steak tacos with burnt corn salsa · Charred mackerel and potato salad · Lamb bhuna · Blueberry meringue sundaes At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge ! 'Tom has used clever, cheffy tricks to keep the overall calorie count low while also cramming as much flavour as possible into meals that are easy for home cooks' Delicious _______ For more heathly recipe inspiration check out Tom Kerridge's Lose Weight for Good , Fresh Start and Dopamine Diet . Tom Kerridge's new book, The BBQ Book , is out now. Review: Amazing colorful and easy to follow cookbook! - This cookbook not only has amazing pictures of the prepared meal but the directions and ingredients are across the page from it. It’s really lovely! But then, this is a talented Michelin star chef. Review: Best cook book - Usually with a cook book there are a number of recipes that don’t really appeal to me. Not with this book, every single meal is a banger! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2,683,802 in Kindle Store ( See Top 100 in Kindle Store ) #1,078 in Low Fat Diets (Books) #1,338 in Low Fat Cooking (Kindle Store) #1,566 in Low Fat Diets (Kindle Store) | ## Images ![Lose Weight & Get Fit: High-flavour cooking for dieting and fitness - Image 1](https://m.media-amazon.com/images/I/81Wm5F+q3KL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing colorful and easy to follow cookbook! *by D***W on March 7, 2025* This cookbook not only has amazing pictures of the prepared meal but the directions and ingredients are across the page from it. It’s really lovely! But then, this is a talented Michelin star chef. ### ⭐⭐⭐⭐⭐ Best cook book *by S***N on February 16, 2020* Usually with a cook book there are a number of recipes that don’t really appeal to me. Not with this book, every single meal is a banger! ### ⭐⭐⭐⭐⭐ How to lose weight easily *by M***N on February 22, 2020* Great book --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/168479180-lose-weight-and-get-fit-high-flavour-cooking-for-dieting](https://www.desertcart.sn/products/168479180-lose-weight-and-get-fit-high-flavour-cooking-for-dieting) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-11*