Light Therapy Lamp. UV-Free LED Happy Mood Lamps for Seasonal Sunlight Changes. Full Spectrum Sun Lights for Work from Home. Lumos (White) | Sun Lamp For Seasonal Blues | Ultra Bright White Light Therapy | 10,000 LUX | UV-Free | Full-Spectrum | Adjustable Panel

Compact and light in handling. Easy to use and intensity is great

Resolutiva, faz a diferença na rotina de sono. So acho ruim ter q estar ligada na tomada durante o uso. Poderia ter uma carga , bateria, sei la

First-why did I buy it? I battle with insomnia and good sleep hygiene. I live in the north and the sun doesn't rise till quite late and I was spending too much time in bed. Wondered if I had a bit of SAD also so I was motivated to give this a try. I'm still struggling to find the perfect position for the lamp so that I get all the benefits but that will simply be trial and error for the next few days. Benefits-I've only used it for three days but I notice that if I take my blood pressure after using the light-my blood pressure in now normal instead of borderline or high. I presume that is just part of my new routine of visualizing sitting on a warm porch outside watching the sun rise as the world heats up (I also got a space heater). Its the perfect way to start the morning with a positive outlook. I think it is also great to use to support my sleep hygiene routine for insomnia since it gives me incentive to get out of bed at the proper time instead of waiting for the sun to actually come up. I love my new routine! It's easy to use, can be rotated in a multitude of positions so you can figure out what works best for you. It has a very small footprint so it takes up almost no space on my desk. I'm following the directions to gradually bring it closer and increase the amount of time that I use it each morning but I'm already seeing changes in my life and I'll continue using it! Definitely worth trying!

Not returnable item whereas the roductnpage clearly mentions 10days returnable. It's a waste for me now. Product description doesn't mention about the side effects mentioned in the manual.

This lamp has worked great for us. It’s very bright for such a compact unit, and the 10,000-lux output provides strong light therapy without needing a large device taking up space. Most of the time it sits on our bathroom counter while my wife does her morning routine, and it’s perfect for that. It’s small enough to fit easily on the counter but still puts out plenty of light. The design is simple and clean, and it’s very easy to use—just turn it on and let it run while getting ready for the day. It doesn’t take up much room and blends in well with everything else on the counter. Another nice feature is the folding design, which makes it very easy to travel with—about as convenient to pack as a flat iron. It folds down flat so it doesn’t take up much space in a bag. Overall, it’s a well-designed, compact light therapy lamp that’s easy to incorporate into a normal morning routine and simple to bring along when traveling.