---
product_id: 160950327
title: "REDCON1 Total War Pre Workout Powder | Sour Gummy Bear | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)"
brand: "redcon1"
price: "36471CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Redcon1"
url: https://www.desertcart.sn/products/160950327-redcon1-total-war-pre-workout-powder-sour-gummy-bear-320mg
store_origin: SN
region: Senegal
---

# 3.2g Beta Alanine to delay fatigue 320mg caffeine for explosive energy 6g Citrulline Malate for enhanced muscle pumps REDCON1 Total War Pre Workout Powder | Sour Gummy Bear | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)

**Brand:** redcon1
**Price:** 36471CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Total War: Ignite your workout, dominate your day!

## Quick Answers

- **What is this?** REDCON1 Total War Pre Workout Powder | Sour Gummy Bear | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) by redcon1
- **How much does it cost?** 36471CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/160950327-redcon1-total-war-pre-workout-powder-sour-gummy-bear-320mg)

## Best For

- redcon1 enthusiasts

## Why This Product

- Trusted redcon1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** Citrulline Malate boosts nitric oxide for insane muscle pumps and vascularity that turn heads.
- • **Endure Every Rep:** Beta Alanine delays muscle fatigue so you push harder, longer, and recover faster.
- • **Vegan & Clean Formula:** Whey and soy free, designed for conscious athletes who demand pure performance.
- • **Sour Gummy Bear Flavor:** A bold, candy-inspired taste that makes powering through workouts a treat, not a chore.
- • **Unleash Laser Focus & Energy:** 320mg caffeine fuels your mental drive and workout intensity from warm-up to cooldown.

## Overview

REDCON1 Total War Pre Workout Powder delivers a potent 320mg caffeine kick combined with 6g Citrulline Malate and 3.2g Beta Alanine per serving to maximize energy, focus, muscle pumps, and endurance. Vegan-friendly and free from whey and soy, this 30-serving tub in Sour Gummy Bear flavor is engineered for both beginners and seasoned athletes seeking sustained, high-intensity training performance.

## Description

Buy REDCON1 Total War Pre Workout Powder | Sour Gummy Bear | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: A pick me up - This tastes like medicine. I got it for my sister who started going to the gym & wanted a little pick me up and wanted this one. At first whiff, it made me cough hysterically. Then she let me try it and with one sip I had enough. She mixed it with about 8 ounces of water, 2 scoops, and it was pretty nasty lol. She said it works okay and I see her still use it before the gym so it’s not the worst! She said that her next purchase of this will be a different flavor though.
Review: Fun flavor in a solid product - Great flavor and a fast acting pre-workout. The Total War line has been great, I really feel it's not just fast acting but long lasting and helps me get through those extended workouts. This flavor reminds me of a sweet tart candy and will definitely order again in the future.

## Features

- COMPLETE PRE WORKOUT: An all-in-one pre workout powder for men and women designed to support everyday workout performance for beginners and experienced athletes alike.
- ENERGY & FOCUS: 320mg of caffeine powers you through every workout by supporting alertness, concentration, mental drive, and training intensity from start to finish.
- ENHANCED PUMPS: Citrulline Malate supports nitric oxide production, promotes healthy blood flow, enhances muscle pumps, and helps you maintain performance during demanding training sessions.
- ENDURANCE SUPPORT: Beta alanine helps delay muscle fatigue, supports muscular endurance, and increases muscle carnosine levels to help you train harder, longer, and recover between intense exercise bouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07D81BRTQ |
| Age Range Description | Adult |
| Best Sellers Rank | #1,953 in Health & Household ( See Top 100 in Health & Household ) #5 in Sports Nutrition Pre-Workout Powders |
| Brand | REDCON1 |
| Brand Name | REDCON1 |
| Color | Sour Gummy Bear |
| Container Type | Tub |
| Customer Reviews | 4.3 out of 5 stars 1,048 Reviews |
| Diet Type | Vegan |
| Dosage Form | Powder |
| Flavor | Sour Gummy Bear (1) - 30 Servings |
| Global Trade Identification Number | 00850004759196 |
| Item Dimensions | 3.54 x 3.54 x 4.72 inches |
| Item Form | Powder |
| Item Weight | 0.97 Pounds |
| Manufacturer | Redcon1 |
| Manufacturer Part Number | RC1-TWSGB |
| Material Features | Whey Free |
| Material Type Free | Soy Free |
| Model Name | Total War 438 gram |
| Model Number | P34091 |
| Number of Items | 1 |
| Primary Supplement Type | Citrulline Malate |
| Product Benefits | Energy Management |
| Special Ingredients | Caffeine |
| Specific Uses For Product | Pre-Workout |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 601754191367 850004759196 |
| Unit Count | 15.77 Ounce |

## Product Details

- **Brand:** REDCON1
- **Diet Type:** Vegan
- **Flavor:** Sour Gummy Bear (1) - 30 Servings
- **Item Form:** Powder
- **Item Weight:** 0.97 Pounds
- **Item dimensions L x W x H:** 3.54 x 3.54 x 4.72 inches
- **Primary Supplement Type:** Amino Acids
- **Product Benefits:** Energy Management
- **Special Ingredients:** Citrulline Malate, Beta Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous
- **Unit Count:** 15.77 Ounce

## Images

![REDCON1 Total War Pre Workout Powder | Sour Gummy Bear | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 1](https://m.media-amazon.com/images/I/617eASo6AzL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Does this contain creatine?**
A: No it doesn't , but it is a very good pre-workout, nutrabio has a pretty good creatine, it has ( creatine, citrulline and taurine) but this is a good pre-workout,  just don't mix it with a lot of water,  I found that if you mix it with just 2 ounces... thats perfect, just make sure your drinking water throughout your workout.

**Q: What color should my drink be? I ordered Blue Raspberry and it’s blood red**
A: Blue Raspberry Total War powder is white, and in water, the liquid will look cloudy.

**Q: Is there Yohimbine in this?**
A: No

**Q: Is this Total War “fasting” friendly?**
A: I normally take total war as a preworkout. My workouts are in the afternoon so I normally wouldn't be fasting. If you take it on an empty stomach. Achievement it will just get into your bloodstream quicker. Hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A pick me up
*by B***A on August 25, 2024*

This tastes like medicine. I got it for my sister who started going to the gym & wanted a little pick me up and wanted this one. At first whiff, it made me cough hysterically. Then she let me try it and with one sip I had enough. She mixed it with about 8 ounces of water, 2 scoops, and it was pretty nasty lol. She said it works okay and I see her still use it before the gym so it’s not the worst! She said that her next purchase of this will be a different flavor though.

### ⭐⭐⭐⭐⭐ Fun flavor in a solid product
*by C***Y on September 29, 2025*

Great flavor and a fast acting pre-workout. The Total War line has been great, I really feel it's not just fast acting but long lasting and helps me get through those extended workouts. This flavor reminds me of a sweet tart candy and will definitely order again in the future.

### ⭐⭐⭐⭐ Good pre
*by E***T on March 13, 2026*

Descent

## Frequently Bought Together

- REDCON1 Total War Preworkout - Contains 320mg of Caffeine from Green Tea, Juniper & Beta Alanine - Pre Work Out with Amino Acids to Increase Pump, Energy + Endurance (Sour Gummy Bear, 30 Servings)
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-06-18*