Can you use this board sittings?

This will not work sitting on it. The target is definitely your tummy are, I found that lifting my arms almost shoulder height 90 degree bended works perfectly on the mid section. Also you have to do it with the same speed towards both sides. You should actually not be moving around but be able to look straight ahead at the same spot.

Is there any resistance when the disc turns or does it turn easily?

No resistance. It turns very easily.

Can it damage your carpet, even with the mat?

The whole point of the mat is to protect the carpet so probably not. Mine isbOK

Where is it shipping from?

It ships from Amazon warehouses

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Ab Stomach Waist Trainer Twist Board Machine - Large 14 inch Abdominal Exercise Equipment Disc with Workout Floor Mat - for Slimming and Strengthening Abs Core at Home, Office

Product ID: 157605104

Details

Brand
MANYTONEZ
Colour
Hot Pink
Item weight
1.36 kg
Manufacturer
MANYTONEZ
Material
Thermoplastic
Maximum weight recommendation
250 Pounds

🌀13.75 inch size

🌍Portable 3 lbs

💪250 lbs capacity

Description

🌀 Twist Your Way to a Toned Waist!

DURABLE DESIGN - Crafted from high-quality TPR for lasting workouts.
NON SLIP SAFETY - Exercise confidently with a secure grip.
TRAVEL FRIENDLY - Lightweight and portable for fitness on the go.
VERSATILE WORKOUTS - Perfect for planks, push-ups, and more!
TRANSFORM YOUR CORE - Sculpt and strengthen your abs with every twist!

The MANYTONEZ Ab Stomach Waist Trainer Twist Board Machine is a versatile and durable exercise tool designed to help you slim and tone your waist. With a large 13.75-inch non-slip surface, it supports up to 250 pounds and is lightweight for easy portability. Ideal for home or office workouts, this board allows you to strengthen your core while performing various exercises, including planks and push-ups. A non-slip workout mat is included for added safety and protection.

Specifications

ASIN	B06XZYYJP4
Best Sellers Rank	393,719 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 234 in Exercise Twist Boards
Brand Name	MANYTONEZ
Colour	Hot Pink
Customer Reviews	4.4 4.4 out of 5 stars (1,139)
Item Weight	1.36 kg
Manufacturer	MANYTONEZ
Material	Thermoplastic Elastomers
Maximum Weight Recommendation	250 Pounds
Number of Items	1
Part Number	unknown
Style	Modern
UPC	646437699341

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