8-Ounce Bottle

Helps so much with my deadlift grip. Initially bought the small travel size bottle and then decided to buy this refill after running out. I'd say the small bottle lasted me 8 months or so, only using during my heavy deadlift workout once a week. I only apply about a dime size and then reapply 1 to 2 more times during my deadlift workout because it does wear out. Not totally invisible after it dries, will leave chalk like residue on your hands, but it just depends on how much you apply. Will come off easily with soap and warm water. Great buy

Once applied and dry it lasts the entire workout. After it dry it won’t get on your clothes. It washes off easily with water. I have purchased several times and given it to friends.

Liquid grip is an amazing alternative to regular chalk. If you are like me and work out in a gym that does not allow standard chalk, this is the perfect alternative! I ordered the 8 ounce bottle. I poured some of it into a smaller hand sanitizer type bottle so I didn't take up more space in my gym bag. All you need is a small amount, roughly nickel sized in your palms and rub them together, but not like lotion. Just rub it in to cover your hands and allow to air dry. Once dry your hands look like they have chalk all over them. The big difference though is there is no mess! I have applied this prior to starting intense workouts and didn't have to worry about constantly reapplying. I have been able to make it through entire workouts with one application. when I do heavy deadlifts, I do on occasion apply another small amount. For me it may be a more mental thing than anything else. If you are in the market for something to keep your hands dry through a workout to keep your grip from slipping I would highly encourage liquid grip!!

This stuff works great. I decided I wanted to not spend as much and bought a cheaper version of this off amazon. My god it was terrible. Clumped constantly, only alcohol would come out and no chalk, just plain terrible. It really made me realize how superior this stuff is compared to the cheaper brands out there. Powerlifter for the past 6 years but customer for life

Liquid Grip is where it's at!I train CrossFit with an emphasis on Olympic weight lifting.Regardless of wether I'm on the barbell, the pull up bar, the rings, a kettlebell, or a rower, I use Liquid Grip.After using chalk (which generally creates a mess) as my primary grip resource for more than a year, a friend broke out a bottle of Liquid Grip and asked if I'd like to try it. I liked it immediately and was quick to get on Amazon and order a bottle of my own.A couple recommendations/reminders:- A little bit goes a long way. You really only need about a dime size drop for both hands.- Once dispensed, spread evenly into both hands, but DON'T rub in like a lotion. You want the product to coat your hands, but remain noticeably present. The product will dry after about a minute and leave a white coating on your hands.Regardless of rain or sweat, the product does a great job of staying put.Muscle ups have been the only movement that have required a reapplication within the same workout.Highly recommended!

I ordered this product as a replacement for gym chalk. I recieved it fast and it works great. Before you ask i am a powerlifter and primarily use it for dead lifts. I typically lift between 500-650 as part of my workout and this stuff works great. You do have to reapply after each lift as you would with chalk but only a pee sized amount. I recieved this in the mail with a broken cap and amazon promptly sent another!

Some days I need to add some to my finger tips halfway through the workout, but otherwise great. Takes about a minute to dry completely. Not a pleasant odor but not bothersome, I'm there to workout and get stronger, not smell like roses. I would def buy again. Washes off easily in the shower.

This stuff is great! I wish my gym would allow chalk, but since it doesn't I needed something else. I tried gloves, but they just don't last. Basically a waste of money with my workouts. After searching I found this and boy did I see results immediately. First day I tried them I had deadlifts for 5 reps for 5 sets. On my last set I got my previous 1 rep max. I knew my grip was the issue and I'm glad I bought this stuff. Definitely am satisfied about the purchase and would recommend. I've since tested my 1 rep max for deadlifts and went up 30 lbs in it. I could have probably did more, but it was 5 set, 1 rep max day so I try to stick to the plan. The smell is good too. Just don't over do it with this stuff. I have XL hands and I can get through my 2 hour workouts most days with just it and I do sweat a lot. I mean a whole lot.