--- product_id: 156207770 title: "Deep Nutrition: Why Your Genes Need Traditional Food" price: "34675CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/156207770-deep-nutrition-why-your-genes-need-traditional-food store_origin: SN region: Senegal --- # Deep Nutrition: Why Your Genes Need Traditional Food **Price:** 34675CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Deep Nutrition: Why Your Genes Need Traditional Food - **How much does it cost?** 34675CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/156207770-deep-nutrition-why-your-genes-need-traditional-food) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description One of the best health and wellness books of 2017 ― sports illustrated a self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “the human diet” to help us all live long, vital, healthy lives. Physician and biochemist ficate shanahan, M.Br>d examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa and “blue zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone and organ meats―form the basis of what Dr. Ficate calls “the human diet.” rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries and combining her research with the latest discoveries in the field of epigenetics, Dr. Ficate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. Deep nutrition offers a prescriptive plan for how anyone can begin eating the human diet to: improve mood eliminate cravings and the need to snack boost fertility and have healthier children sharpen cognition and memory eliminate allergies and disease build stronger bones and joints get younger, smoother skin deep nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives. Review: Very informative and eye opening - Great book Review: Nature's techno-functional book - Well researched book with detailed causes for various health issues. Guide to health in a natural way. Lot of discussion on diet from stone age to modern age with world wide stories. Book has images for easy understanding. Not many books have images. Technical book - elaborates on chemicals, molecules, structures, processes, genes of internal working in body system. One of the best books I have come across. Gives so much insight on whats going on in the world and its affect on our body. Eye opener of deadly diseases. Huge book even though text size is small. Every page is informative even though a paragraph book. Plenty of sub-topics. Will take more time to read and understand the topics. Book is not only a diet book but also a research book for higher education on health. Book suitable for much higher educators who are serious about health in the world. This can be a scholar book. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #33,610 in Books ( See Top 100 in Books ) #20 in Nutrition #609 in Health, Fitness & Nutrition #635 in Healthy Living & Wellness | | Customer Reviews | 4.4 out of 5 stars 3,139 Reviews | ## Images ![Deep Nutrition: Why Your Genes Need Traditional Food - Image 1](https://m.media-amazon.com/images/I/91A34UhNgDL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very informative and eye opening *by C***I on 21 May 2025* Great book ### ⭐⭐⭐⭐⭐ Nature's techno-functional book *by R***R on 28 November 2018* Well researched book with detailed causes for various health issues. Guide to health in a natural way. Lot of discussion on diet from stone age to modern age with world wide stories. Book has images for easy understanding. Not many books have images. Technical book - elaborates on chemicals, molecules, structures, processes, genes of internal working in body system. One of the best books I have come across. Gives so much insight on whats going on in the world and its affect on our body. Eye opener of deadly diseases. Huge book even though text size is small. Every page is informative even though a paragraph book. Plenty of sub-topics. Will take more time to read and understand the topics. Book is not only a diet book but also a research book for higher education on health. Book suitable for much higher educators who are serious about health in the world. This can be a scholar book. ### ⭐⭐⭐⭐ DEEP NUTRITION U HAVE TO READ IT VERY PEACEFULLY TO UNDERSTAND THE WHOLE BOOK. *by K***A on 3 August 2019* Everything is OK but book pages are not good. It seems that it's a very old book. ## Frequently Bought Together - Deep Nutrition - Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back - Fatburn Fix --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/156207770-deep-nutrition-why-your-genes-need-traditional-food](https://www.desertcart.sn/products/156207770-deep-nutrition-why-your-genes-need-traditional-food) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-05-31*