---
product_id: 1507014
title: "Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind"
brand: "suzanne friedman lac  dmq"
price: "99341CFA"
currency: XOF
in_stock: true
reviews_count: 9
url: https://www.desertcart.sn/products/1507014-heal-yourself-with-qigong-gentle-practices-to-increase-energy-restore
store_origin: SN
region: Senegal
---

# Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

**Brand:** suzanne friedman lac  dmq
**Price:** 99341CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind by suzanne friedman lac  dmq
- **How much does it cost?** 99341CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/1507014-heal-yourself-with-qigong-gentle-practices-to-increase-energy-restore)

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- suzanne friedman lac  dmq enthusiasts

## Why This Product

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## Description

Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Best Qigong Book Out There
  

*by S***H on Reviewed in the United States 🇺🇸 on September 1, 2012*

I am a certified Qigong teacher and Chinese medicine practitioner and have found this book to be invaluable for myself, students and patients. I have used contents from this book nearly everyday since its release and recommend it highly to other professionals, students, teachers, family and friends worldwide.Heal Yourself with Qigong is accessible and generously filled with qigong tools, theory and tips to help a variety of people. The qigong prescriptions are authentic and time-proven to bring greater health, vitality and well-being.  I have witnessed time and time again these exercises having profound and lasting effects.Dr. Friedman is a highly acclaimed teacher in the Bay Area and around the world. Her writing is clear, thoughtful and easy to follow. She has a tone that motivates the reader to want to practice the exercises and to engage in self-healing.I couldn't recommend this book highly enough. Read it, use it and share it with everyone you know!

### ⭐⭐⭐⭐⭐ 







  
  
    Just came today. Have only perused it. Oh ...
  

*by K***M on Reviewed in the United States 🇺🇸 on March 3, 2017*

Just came today. Have only perused it. Oh my gosh.. This is laid out perfectly. Groupings of simple qi gong exercises by Diff movements and issues within Chp for 'energy boosters', a chp for 'restoring physical vitality', a chp for 'balancing your emotions', a chap for 'calming your spirit', 3 beg chp on the basics. Within these chp there is many many exercises for every ailment you can think of--basic and organs and even the 'healing sound' ones. I'm so thrilled I got this book..

### ⭐⭐⭐⭐⭐ 







  
  
    Incredible Collection of Qigong Exercises
  

*by R***T on Reviewed in the United States 🇺🇸 on March 25, 2009*

I've read a handful of books about qigong, including the other books by the same author. This book is simply the best introduction to qigong I've found. Simple, accessible, beautifully designed, it includes clear instructions to more than 100 qigong exercises you can do in five minutes. And the exercises really work; I've used them to rid myself of headaches, sleep better, and ease my back pain, all in just a few minutes.If you want a more thorough explanation of qigong, I'd recommend 
  
The Way of Qigong: The Art and Science of Chinese Energy Healing







  
  
     as a companion to Heal Yourself With Qigong. But if you just want to see results fast, devour this book and practice the exercises.

---

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-18*