L-Theanine Powder 100g – L Theanine Supplement, Scoop Included, Pure, Non-GMO, Vegan, Gluten-Free

I'm high strung and always in fight or flight mode for some reason. I have a hard time falling asleep and staying asleep, as well. It is starting to take its toll. Some research suggested this might help. I have taken it for about a week now and I do feel a little better. My sleep quality isn't much better, but this definitely has taken some of the the edge off during the day. I have no side effects and is easy to tolerate. It doesn't make me more focused or give me more energy. I'm just not as jumpy, nervous, or quick to anger. I do feel better. That is well worth the money. Plus, there is a lot of it.

A 10 stars plus 10 more . I take this in a pill . Which works but omg in water it hits the body pretty quick with calmness. I have bad anxiety and hate waiting for a pill to hit my body . There is no taste which is ok with me no smell . Has a little scooper to tell you how many mg. Works amazing for me .

In general, I really like l-theanine as a sleep/focus aid as well as a potential anxiety reducer. Its effects are subtle, but if you already practice mindfulness, it can be a great help to that end. As far as things I have noticed, my sleep is much deeper than it ever used to be. I still get woken up on occasion at night, but the length of time it takes to ease back into sleep from them is much shorter. As far as focus goes, I find it easier to become absorbed in tasks at work in areas I used to struggle to sit down for. As for the anxiety part, I occasionally have too much coffee and feel a nasty rush of anxiety. I used to have to wait out the feeling, but l-theanine seems to cut the time for me to come down from that anxious state enormously. I would even wager to say it gets the job done in 15 or so minutes. As for this particular brand of l-theanine, it's the most cost-efficient version I have found on Amazon so far. I prefer powder versions of l-theanine for its cost-efficiency on a general basis and I dissolve the powder in hot drinks like coffee and tea. I have noticed trying to mix it into room temperature or cooler drinks is not as easy. That being said, I highly recommend l-theanine to people with sleep/anxiety issues if they pair it with practicing mindfulness. After years of poor luck with melatonin, zzquil, etc I am really glad I have found something that works for me and serves other functions without side effects.

good

I'd rather use this for my cockatoo during mating season than pay massive markup for the same thing on pet websites. It really helps with his emotional stability and reduces feather plucking

Blends easily in water and no taste. I especially like that there is no after taste like you get with some powders. It says scoop included but I had no scoop in mine. It'll calm your mind so you can focus on task. I started low on the dosage to gauge my tolerance. Then slowly built up to recommended dosage. I have had zero side effects. If I take too much, I get a little foggy/relaxed so I stick with the recommended dosage or less.

Great stuff

Couldn't tell that it did anything.

Easy to take. 200mg spoon provided. Exceptional quality, calms without drugged feeling. I stay bright and cognitive.

Edit: only a month later (29 Aug) price has again hiked, now to nearly £46. Abysmal. Was great, I bought this product regularly, until they upped the price from £30 to £42 in a matter of months. There’s no justification for this IMO. Since have bought elsewhere for a better price and am happy. The only upside of this product is that the bag it comes in is absolutely fantastic, long lasting.. reseals months later like new. But £12 for a better bag just isn’t worth it.

Look no further if you want to buy l theanine. This is the best value for your money.

Product as described, perfect delivery. Great product

I have always bought 'Supplemented' Theanine and it helped be through a very rough few years in my life. Not finding 'Supplemented' trading on Amazon anymore, I bought these and they tasted like rice flour and when I wake at night and can't get back to sleep, 'Supplemented' Theanine always got me asleep about 20 minutes later - NOT THESE. Three times this has happened lately and I have not found that sleep after taking these. I found 'Supplemented' trading on their own online so bought some from them and now I get to sleep 20 minutes after I take them.