High Potency Magnesium Citrate Capsules 1000mg - Gentle Complex for Max Absorption, Made in USA, Best Bowel Supplement That Supports The Colon and Also Supports Restful Sleep - 60 Capsules

Bought this for myself (leg cramps) and my 90 year old parents for muscle cramps and stool softener. It works great for my leg cramps but too strong on the stool softener side for me. My parents on the other hand experienced good results on both.

This definitely works!! Its very strong so do as the instructions say and take it with a good meal. When I take on an empty stomach or with a snack it makes me feel nauseous.

This review is more to clarify someone else’s review bc they didn’t understand understand the labeling! It shows 1000mg as advertised & another little label says 12mg bc 12 is on the periodic table for magnesium! I realize not everyone takes chemistry, but 4 ppl liked his review & so misinformation is spreading. This works. If however you are on opiate level medications that are causing constipation you should talk to your pain dr or your gastrointestinal dr & ask for a medication called Linzess which works must better & must faster, but is unnecessary for most people. If magnesium is working for you just make sure to take it with food & drink 6-8 glasses of water per day. Staying hydrated will really help. Before switching to Linzess I used to take one 1,000 mg pill am & pm every day with meals & always with an 8 ounce glass of water or other liquid.

Use this product to help with restless legs. Seems to work well and for the price it’s better than picking up at the grocery store!

This product contains lead! Completely shocked it’s still on the market and being sold. Disgusted that this product is being sold on amazon

I read reviews on different types of magnesium “compounds” and it was stated that mag. citrate was most effective to ease digestive issues. It is gentle, good for heartburn and for mood. No complaints. I do not take every day but will continue to use every other day to ward off GERD symptoms as well as possible constipation. It is not harsh ..as I had feared …and could be taken every day, in my opinion.

I bought this because I read that it helps with constipation issues. After taking this supplement for several days I found my constipation issue were much worse and I was bloating a lot. I would not recommend this supplement if your looking to alleviate constipation.

This is great, it works as it should. I only take it every other day because it makesme nauseated if I take every day. I started on the Keto diet and didn't want anyconstipation and end up with ulcerative colitis. I am happy with he results.