---
product_id: 145328393
title: "Fitness and Wellness (MindTap Course List)"
price: "48814CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/145328393-fitness-and-wellness-mindtap-course-list
store_origin: SN
region: Senegal
---

# Fitness and Wellness (MindTap Course List)

**Price:** 48814CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fitness and Wellness (MindTap Course List)
- **How much does it cost?** 48814CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/145328393-fitness-and-wellness-mindtap-course-list)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the book's easy steps to start positive behavior changes. Hands-on activities let you immediately apply what you learn to your own life, while engaging visuals and descriptive examples in each chapter help you visualize key concepts. A wealth of online resources extend your learning beyond the classroom and reinforce key concepts through behavior modification planning activities, practice tests, online labs and a behavior change planner. Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS.

Review: Good Textbook - Required for college, very informative.
Review: Good book - I was able to rent this book, and it was very informative.. I had a good semester :)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #416,026 in Books ( See Top 100 in Books ) #1,149 in Allied Health Services #1,922 in Allied Health Professions (Books) |
| Customer Reviews | 4.5 out of 5 stars 186 Reviews |

## Images

![Fitness and Wellness (MindTap Course List) - Image 1](https://m.media-amazon.com/images/I/51QLdb-WWsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Textbook
*by R***S on March 2, 2025*

Required for college, very informative.

### ⭐⭐⭐⭐⭐ Good book
*by J***Y on July 16, 2019*

I was able to rent this book, and it was very informative.. I had a good semester :)

### ⭐⭐⭐⭐⭐ Book Rental - First page is completely detached.
*by A***R on August 26, 2020*

The first page of this rental book is completely detached. We plan to use it this semester, but wanted to document that page is completely detached. Otherwise it looks to be in good condition.

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**Shop now:** [https://www.desertcart.sn/products/145328393-fitness-and-wellness-mindtap-course-list](https://www.desertcart.sn/products/145328393-fitness-and-wellness-mindtap-course-list)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-10*