In the description says light medium heavy but when you want order is s m l so which is what? it’s confusing for me. thanks!

Small is for heavy as its more tight to pull,medium is inbetween and L is light as the band is larger so not so tight. Hope this helps!

The packaging on the black bands said “men” on it. Are the black ones specifically for men?

Hi so I bought the black bands (not seeing that the were specific to "men") I choose them because I wasn't keen on girly pink ha ha I bought the medium and heavy. I train glutes about three times a week at the gym so wanted good quality strength glute bands and they are, there is no worry that they will slacken off any time soon, like my previous glute band did. In my opinion if you are just starting out with glute bands maybe go for light and medium. Hope this helps!

What resistance, in kg or lbs, does the heavy band provide?

I am not sure but the black one is very tough. I am a trained person and using the black one for example to do side banded squat is a challenge!!!So all good I use the other two together to improve to the black one

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Proworks Glute Resistance Band (Set of 2), Resistance Bands for Legs and Glutes, Includes Exercise Band Workout Booklet, Non-Slip Booty Band for Women & Men - Pink - S/M

Proworks Glute Resistance Band (Set of 2), Resistance Bands for Legs and Glutes, Includes Exercise Band Workout Booklet, Non-Slip Booty Band for Women & Men - Pink - S/M

Product ID: 145085003

Details

Brand
Proworks
Material
Cotton Natural
Colour
Pink
Item weight
0.3 Kilograms
Sport
Physiotherapy

🎯3 resistance levels for tailored intensity

👜Compact & travel-friendly design

🛡️Non-slip grip for zero distractions

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Description

🍑 Sculpt your best self—no gym, no excuses!

CUSTOMIZE YOUR BURN - Three distinct resistance levels let you dial up the challenge from warm-up to pro-level sculpting.
COMFORT MEETS DURABILITY - Crafted from cotton, polyester, and natural rubber for a soft feel that lasts through countless sessions.
ANYWHERE ANYTIME FITNESS - Lightweight and compact, these bands fit effortlessly into your bag for workouts on the go—no gym required.
STAY LOCKED IN EVERY REP - Anti-snap elastic with a 5cm wide fabric strap ensures your band stays put—no slipping, no losing focus.
ALL IN ONE LOWER BODY SOLUTION - Perfect for toning, rehab, pilates, yoga, and high-intensity training—your versatile partner for glutes, legs, and hips.

The Proworks Glute Resistance Band Set includes two non-slip, 5cm wide bands made from durable cotton, polyester, and natural rubber. Designed with three resistance levels, these bands provide targeted lower body workouts for men and women, supporting exercises from physiotherapy to high-intensity training. Lightweight and portable, they come with a workout booklet to guide your fitness journey anytime, anywhere.

Specifications

ASIN	B07T2KR2V8
Best Sellers Rank	32,133 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 392 in Resistance Bands
Brand	Proworks
Brand Name	Proworks
Colour	Pink
Country Of Origin	China
Customer Reviews	4.4 out of 5 stars 46 Reviews
Included Components	Training booklet
Included components	Training booklet
Item Thickness	5 Centimetres
Item Weight	0.3 Kilograms
Item weight	0.3 Kilograms
Manufacturer	Proworks
Manufacturer Part Number	PW-1000-Z670
Material	Cotton, Natural Rubber, Polyester, Synthetic Rubber
Material Type	Cotton, Natural Rubber, Polyester, Synthetic Rubber
Model Number	PW-1000-Z670
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Special Features	Non-Slip
Sport	Physiotherapy, Pilates, Strength Training
Sport Type	Physiotherapy, Pilates, Strength Training
Style Name	Resistance Band
Tension Supported	Medium

Reviews

L**L

Great bands

Amazing - but very tight. I can’t even use the small band! I suggest getting the large and medium

5.11.2020

C**N

Great exercise bands

Great bands for resistant exercises and always stay in position

9.09.2021

L**N

perfect grip

perfect grip and super tight, be cautious as Heavy is HEAVY

9.02.2021

P**E

Fabulous for home training

Great for home training, the booklet gives you some good ideas too

29.03.2020

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16708CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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