Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 4.5-9 kg), while more advanced users may use heavier slam balls (e.g., 10-20 kg).

How can I use a slam ball in my workout?

Slam Balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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Yes4All Medicine Balls Weight Slam Balls 4.5kg, 6.8kg, 9kg, 11.3kg, 13.6kg, 18kg No Bounce Rubber Exercise Ball - Black, Blue, Teal, Orange & Glossy for Strength Training, Power, MMA Boxing Gym Weight

Yes4All Medicine Balls Weight Slam Balls 4.5kg, 6.8kg, 9kg, 11.3kg, 13.6kg, 18kg No Bounce Rubber Exercise Ball - Black, Blue, Teal, Orange & Glossy for Strength Training, Power, MMA Boxing Gym Weight

Product ID: 143230971

Details

Age range (description)
Adult
Brand
Yes4All
Colour
Black
Item weight
4.54 kg
Material
PVC filled

⚖️Iron sand fill for zero bounce

🖐️Textured PVC grip surface

🛡️Seamless, durable shell

119484CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Description

💥 Slam Hard, Grip Tight, Train Smarter!

GRIP LIKE A PRO - Grooved, textured PVC shell keeps your hold firm—even through the sweatiest workouts.
BURN MORE BUILD MORE - Boost aerobic capacity and muscle mass with dynamic, full-body slam exercises.
TRAIN LIKE A CHAMPION - Perfect for MMA, CrossFit, and high-intensity WODs demanding explosive strength and coordination.
ZERO BOUNCE MAXIMUM POWER - Iron sand core ensures every slam hits hard without unpredictable rebounds.
BUILT TO LAST SLAM AFTER SLAM - Rotationally molded seamless design resists splitting and wear over time.

Yes4All Medicine Slam Balls are high-density, iron sand-filled training tools designed for zero bounce and maximum durability. Featuring a textured PVC shell for superior grip and a seamless construction for long-lasting use, these balls are ideal for strength training, MMA, CrossFit, and athletic conditioning. Available in multiple weights and vibrant colors, they help enhance power, coordination, and calorie burn in every workout.

Specifications

ASIN	B0773FSFYJ
Age Range Description	Adult
Age range (description)	Adult
Ball Type	Slam Ball
Best Sellers Rank	9,426 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 8 in Medicine Balls
Brand	Yes4All
Brand Name	Yes4All
Colour	Black
Construction Type	PVC sand-filled
Country Of Origin	China
Customer Reviews	4.6 out of 5 stars 5,479 Reviews
Included Components	Slam ball
Item Diameter	24.6 Centimetres
Item Type Name	Yes4All 10 lbs Slam Ball for Strength and Workout – Slam Medicine Ball (10 lbs, Black)
Item Weight	10 Pounds
Item weight	10 Pounds
League Name	Yes4all
Manufacturer	Yes4All
Manufacturer Part Number	JLMS
Material	PVC filled with sand, Polyvinyl Chloride (PVC)
Material Type	PVC filled with sand, Polyvinyl Chloride (PVC)
Model Number	JLMS
Number of Items	1
Number of Packs	1
Product Warranty	1 year warranty
Recommended Uses For Product	wall hits, overhead throw, russian twists, squats, crossfit training, boxing, wrestling, general athletic training
Size	4.5kg
Sport	Crossfit, Exercise & Fitness, Medicine ball, Softball
Sport Type	Crossfit, Exercise & Fitness, Medicine ball, Softball
Stitching Type	seamless
Team Name	Slam Ball
UPC	817802029173
Unit Count	1 count

Reviews

K**D

Great value for money

Item is very good im really pleased great value for money many thanks 😊

6.09.2026

C**Y

Good quality

Good seller, good quality med ball

10.08.2026

J**E

Poor quality and deflated

Very poor quality. Advertised as a medicine ball. This is not a medicine ball this is a slam ball. Lusting does not say will require inflating. Sand inside is not half way up as per the image portrays. No after sales help available. Save your money and shop elsewhere. Amazon, do better. Stop letting sellers list inadequately.

16.04.2024

ク**フ

まあまあ

重さは種類があったからめっちゃいいと思うでも中に砂が入ってる感じのやつだから、投げたりするときに毎回砂を感じるのがちょっと嫌

4.11.2023

S**S

いい

やわらかいけどよし

17.07.2026

Z**A

Good

Does the work

16.08.2026

2**.

Usage and quality

There is some disturbing filling inside the ball which doesnt allow to work properly

15.07.2026

L**T

Bien

Fais le taffe

31.07.2025

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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4 days ago

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2 months ago

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119484CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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