Barefoot Nutrition Magnesium Glycinate Supplement 560mg - 90 x 1-to-3 a Day Capsules. Pullulan Capsule - Superior Absorption: no Synthetic Binders or additives. Vegan & Paleo Friendly

I have been taking Barefoot Nutrition Magnesium Glycinate Supplement for about a month now and I am very happy with it. I have noticed a significant improvement in my sleep quality and overall mood. I am no longer waking up in the middle of the night and I feel more relaxed and at ease throughout the day. I also feel like my muscles are less tense and I have less muscle pain. I really like that this product is magnesium glycinate. Magnesium glycinate is a chelated form of magnesium, which means that it is bound to the amino acid glycine. This makes it easier for the body to absorb and use magnesium. I also like that this product is vegan and gluten-free. I would definitely recommend Barefoot Nutrition Magnesium Glycinate Supplement to anyone who is looking for a high-quality magnesium supplement. Here are some of the things I like about this product: It is magnesium glycinate, which is a chelated form of magnesium. It is vegan and gluten-free. It is easy to swallow. It has a pleasant taste. It is affordable. Overall, I am very happy with this product and would definitely recommend it to anyone who is looking for a high-quality magnesium supplement. I hope this helps!

Great quality product

Loved the fact that the tablets arrived before the expected delivery date and in an eco-friendly glass bottle instead of plastic! I have only been taking the supplements for a few days but I feel slightly more awake during the day which is good - I'd need to test them out for longer to hopefully see more noticeable positive changes I think. I bought these because of the glass bottle and because, from what I've researched, glycinate capsules are the most absorbed type of magnesium supplement (unlike oxide and citrate) and doesn't give you diarrhoea like cheaper citrate capsules might. There are also no bulking agents like magnesium stearate or maltodextrin which is a massive plus, and being made in the UK I trusted the manufacturing process and labelling a lot more and was comforted by the fact these didn't have to be flown in from abroad (contributing massively to carbon emissions). My only complaint would be that I wish there was more capsules in the bottle as they are quite expensive and you only get 90 in the bottle. I've been taking 1 a day to try to make them last longer but I think I'd have better results if I took 2 or 3 a day (the bottle suggests taking 1-3 a day).

Really helps with sleep. Changed to this product after taking a different one which had other forms of magnesium and I find this is the right one for me to aid sleep and muscle cramps.

I’m very careful with supplements and will research a brand thoroughly before I order a product. This is a small company based in the UK with good ethics. I’ve used this brand many times before, either directly or via Amazon, probably for over 5-6 years now. Magnesium glycinate works very well for me, although I understand other forms work in different ways. From what I understand, the body is able to absorb more of the glycinate form. I mostly take just one of a night, although you can take up to three a day. I only need one to help with sleep, so I’ll take it about an hour before bed. I particularly like that it comes in a dark glass container and this company uses pullulan for the capsule shell, with no binders or fillers. The bottle is well sealed and has a long expiry date.

I have been taking this for over 6 months to help sleep and muscle soreness, it’s been very effective. I recently had to switch to another brand due to Barefoot being out of stock and it underlined how pleasant these are to swallow with no aftertaste. They are are reasonable size but, because of the capsule, are more easily swallowed.

Great quality supplement at a very fair price. Was recommended these by my gym trainer - so glad to have taken his advice.

good

Depuis que je le prends mon sommeil s est amélioré j espère que cela va continuer