--- product_id: 14045477 title: "Olympic Training Barbell – 6FT 15LB (300LB Capacity) OR 7FT 45LB (1500LB Capacity) – Home & Commercial Gym Weightlifting Bar for Squats, Deadlifts, Bench Press & Strength Training" brand: "rage fitness" price: "255462CFA" currency: XOF in_stock: true reviews_count: 13 category: "Rage Fitness" url: https://www.desertcart.sn/products/14045477-olympic-training-barbell-6ft-15lb-300lb-capacity-or-7ft-45lb store_origin: SN region: Senegal --- # Silent smooth sleeve rotation 1.5mm deep diamond knurl grip 300LB max load (6FT bar) Olympic Training Barbell – 6FT 15LB (300LB Capacity) OR 7FT 45LB (1500LB Capacity) – Home & Commercial Gym Weightlifting Bar for Squats, Deadlifts, Bench Press & Strength Training **Brand:** rage fitness **Price:** 255462CFA **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with pro-level precision and beginner-friendly power! 🏋️‍♀️ ## Quick Answers - **What is this?** Olympic Training Barbell – 6FT 15LB (300LB Capacity) OR 7FT 45LB (1500LB Capacity) – Home & Commercial Gym Weightlifting Bar for Squats, Deadlifts, Bench Press & Strength Training by rage fitness - **How much does it cost?** 255462CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/14045477-olympic-training-barbell-6ft-15lb-300lb-capacity-or-7ft-45lb) ## Best For - rage fitness enthusiasts ## Why This Product - Trusted rage fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Versatile:** 6FT design fits most racks and home gyms, ideal for squats, deadlifts, bench presses, and full-body strength training. - • **Durable Chrome Finish:** Corrosion-resistant coating keeps your barbell looking sleek and pro-level in any gym setting. - • **Ergonomic Grip for Power:** 49-inch shaft with precision diamond knurling ensures a secure, non-slip hold during intense sessions. - • **Seamless Spin Technology:** Extra thick brass bushings deliver whisper-quiet, smooth sleeve rotation for safer, more comfortable lifts. - • **Built for Beginners & Beyond:** Lightweight 15LB bar supports up to 300LB, perfect for mastering Olympic lifts and compound exercises. ## Overview The Rage Fitness Olympic Training Barbell is a 6-foot, 15-pound aluminum bar designed for beginners and home gym enthusiasts. It supports up to 300 pounds, features a 49-inch diamond-knurled grip for secure handling, and a durable chrome finish to resist corrosion. Equipped with brass bushings for smooth, silent sleeve rotation, this barbell offers balanced, stable performance for a variety of lifts including squats, deadlifts, and bench presses. Compact and versatile, it fits most racks and is ideal for building strength safely and effectively. ## Description Achieve a better build with the RAGE FITNESS Olympic Barbell that increases strength, stamina and cardiovascular endurance. These aluminum barbells are a perfect starter bar for teaching beginners the technique of Olympic lifting. They can also be used as a scaled-weight bar for full-throttle workouts. They are durable and spin freely. 300 lb. test. WARRANTY INFO: RAGE FITNESS EQUIPMENT (WITH THE EXCEPTION OF GRIPS) IS GUARANTEED FOR A PERIOD OF ONE YEAR FROM DATE OF INVOICE AGAINST FAULTY MANUFACTURING OR DEFECTS IN MATERIAL. RAGE Fitness is built on sweat, passion, sacrifice and some of the strongest, most durable functional fitness equipment on the planet. RAGE (rāj) is all about explosive force, furious intensity and burning desire, and the products we offer prove it every day. We fuel the passion and intensity (a.k.a. the RAGE) for people who lift, jump, push, kick, run, climb, catch, twist, flip, resist, sweat and recover, and then do it all over again to push their athletic limits, reach their goals and improve their lives. The brand was born in 2008, but it didn't take long for RAGE to spread to gyms, boxes, garages and fitness clubs across the country and around the world. RAGE erupted into retail in 2012 and since then has become the definitive, authentic and accessible functional fitness brand in sporting goods and fitness specialty. Review: Fits fine between the uprights on most racks. 52 inches between collars. - This bar fits fine on my rack and the spacing between the collars is exactly 1 inch shorter than my 7 foot bars, 52 inches vs 53 inches. A standard Oly bench should be 51 between the uprights. Rage, if you are reading this, please update the listing to show the length between collars. The reviews that say this isn't the case are either people with weird racks or Rage changed the dimensions in the past year or two. Anyway, this is a very well made bar. It's got a comfortable medium knurl, I love the dual markings, and it's got surprisingly good spin, and I really like the length, it's easier to take in and out of the cage and just to handle in general. A lot of bar for the 115 I paid for it with Prime shipping. Speaking of shipping, guess what, folks? UPS and Fedex are gonna bang bars up. If you buy a bar online, buy it with Prime shipping and be prepared to send it back. You can expect about a 50/50 chance it arrives without the packaging busted and a few dings. That's dumb, but it's not the seller's fault generally, and it's a bar, it's gonna get dinged up, so as long as the spin is fine and the collars aren't bent, let it go, cupcake. This one was pretty lightly packed, but it was 15 lb bar, and it did fine. TLDR, I really like this bar, I got it for my wife primarily but I actually like using it to bench as well. I would be careful loading it anywhere close to its max weight, being so light it can get a little tippy with plates on just one side, while loading and unloading. Chrome finish isn't hard chrome or anything super fancy, and will probably chip here and there over time, but my workout room isn't a museum, and yours shouldn't be either. Review: Great Budget Bar. - Originally purchased this bar for my wife to use while learning various barbell movements. It also has come in extremely useful for me when performing light shoulder pressing warm ups while recovering form a shoulder injury. The knurling is a little aggressive, but not too bad. Overall, it's a good bar to have in the arsenal. One thing that I will mention is, as many reviewers have pointed out, this bar not meant to be used for any considerable weight. It seems to be best for female or young lifters who haven't developed their strength yet or as a training bar when learning new lifts. I would highly recommend once you are able to lift 60 to 80 lbs using this bar, and that is including the weight of the bar (15 lbs), you switch to using a standard 45 lbs barbell. If not, you will more than likely bend this bar. I can flex the bar when pushing in the middle of it while it's sitting on the floor, just FYI. ## Features - 【 VERSATILE HOME GYM BARBELL 】: Whether setting up a home gym or training at a professional gym, our weight bar is a perfect addition to your daily workout routine. It is compact and easy to store, making it convenient for personal and commercial use. Our exercise equipment allows you to perform a wide range of exercises such as squats, deadlifts, bench presses, overhead presses, hip thrusts, and more, targeting multiple muscle groups simultaneously, providing a full-body workout to build strength and muscle mass. - 【 PERFECT FOR BEGINNERS 】: Learn Olympic weightlifting or other compound lifting exercises with this 15 LB barbell. It can support up to 300 LBS so this barbell will grow with you along your weightlifting journey. For rigorous use and intense workout sessions, our 6ft olympic barbell is constructed with high-quality aluminum that carries up to 300 LBS weight, designed to fit Olympic weight plates with a 2-inch hole, giving that perfect starting point for beginners to learn and master their technique. - 【 ERGONOMIC DESIGN 】: Our weight-lifting olympic barbell features a comfortable grip area of 49 inches with 1.5mm deep diamond-knurled handles that provide a secure and non-slip grip during intense training sessions. The shaft and sleeves have a durable chrome finish that provides protection against corrosion and oxidation over time, as well as a stylish look in your professional gym or home gym. - 【 SEAMLESS ROTATION 】: Extra thick brass bushings and bearings in the sleeve allow for smooth rotation and reduced noise during movement, allowing the sleeve to rotate silently, reducing the amount of force produced off of the ground and thus reducing the risk of injury to the lifter and increasing the level of comfort in a lift for utmost safety. - 【 SMOOTH & BALANCED PERFORMANCE 】: Rage Fitness strenght training bar provides a smooth and balanced lifting experience. The weight distribution along the bar ensures stability and control during lifts, allowing you to focus on proper form and technique. Moreover, our training barbell securely holds the weight plates in place, preventing accidental slipping during exercises. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00R93GJ74 | | Best Sellers Rank | #79,002 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #143 in Strength Training Bars | | Brand | Rage Fitness | | Brand Name | Rage Fitness | | Customer Reviews | 4.6 out of 5 stars 1,355 Reviews | | Finish Type | Chrome | | Global Trade Identification Number | 00818905015094 | | Grip Size | 28 millimeters | | Grip Type | Knurled | | Included Components | barbell | | Item Type Name | Training Barbell | | Item Weight | 15 Pounds | | Manufacturer | Rage Fitness | | Material | Aluminum | | Model Number | CF-BAR50 | | Mounting Hole Diameter | 2 Inches | | Part Number | CF-BAR50 | | Shaft Diameter | 28 Millimeters | | Shaft Length | 49 Inches | | Sleeve Length | 53 Inches | | Speaker Cutout Diameter or Length | 2 Inches | | UPC | 744288492705 818905015094 | | Unit Count | 1.0 Count | | Warranty Description | RAGE FITNESS EQUIPMENT (WITH THE EXCEPTION OF GRIPS) IS GUARANTEED FOR A PERIOD OF ONE YEAR FROM DATE OF INVOICE AGAINST FAULTY MANUFACTURING OR DEFECTS IN MATERIAL. | | Weight Capacity Maximum | 300 Pounds | ## Product Details - **Brand:** Rage Fitness - **Finish Type:** Chrome - **Grip Size:** 28 millimeters - **Grip Type:** Knurled - **Item Weight:** 15 Pounds - **Material:** Aluminum - **Shaft Diameter:** 28 Millimeters - **Shaft Length:** 49 Inches - **Speaker Cutout Diameter or Length:** 2 Inches - **Weight Limit:** 300 Pounds ## Images ![Olympic Training Barbell – 6FT 15LB (300LB Capacity) OR 7FT 45LB (1500LB Capacity) – Home & Commercial Gym Weightlifting Bar for Squats, Deadlifts, Bench Press & Strength Training - Image 1](https://m.media-amazon.com/images/I/517Ov-VQ1FL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: What is the length of each sleeve?** A: I'm not exactly sure what is meant by this questions. If I understand correctly, each sleeve is about 11.5 inches. The overall length of the bar is about 6 ft and the distance between the sleeves (most important) is 49" which is barely enough but enough room to fit a standard bench rack. Hope this helps. **Q: What is the length between the collars; will this fit a standard squat rack?** A: it fits on the squat rig. length between collars 52.5 inches **Q: What are the bar dimensions?** A: It fits on an Olympic rack. Inside the collars, the bar length is the same as a standard 7' bar. Should be rack-able on all racks with a 2" wide upright. **Q: it says 7ft, 51" between collars but reviews say it is a 6 footer. can the seller verify the correct size?** A: Apologies for the incorrect information, it is a 6' barbell. Thank you for asking. We will get this revised in our listing! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fits fine between the uprights on most racks. 52 inches between collars. *by Q***E on May 6, 2018* This bar fits fine on my rack and the spacing between the collars is exactly 1 inch shorter than my 7 foot bars, 52 inches vs 53 inches. A standard Oly bench should be 51 between the uprights. Rage, if you are reading this, please update the listing to show the length between collars. The reviews that say this isn't the case are either people with weird racks or Rage changed the dimensions in the past year or two. Anyway, this is a very well made bar. It's got a comfortable medium knurl, I love the dual markings, and it's got surprisingly good spin, and I really like the length, it's easier to take in and out of the cage and just to handle in general. A lot of bar for the 115 I paid for it with Prime shipping. Speaking of shipping, guess what, folks? UPS and Fedex are gonna bang bars up. If you buy a bar online, buy it with Prime shipping and be prepared to send it back. You can expect about a 50/50 chance it arrives without the packaging busted and a few dings. That's dumb, but it's not the seller's fault generally, and it's a bar, it's gonna get dinged up, so as long as the spin is fine and the collars aren't bent, let it go, cupcake. This one was pretty lightly packed, but it was 15 lb bar, and it did fine. TLDR, I really like this bar, I got it for my wife primarily but I actually like using it to bench as well. I would be careful loading it anywhere close to its max weight, being so light it can get a little tippy with plates on just one side, while loading and unloading. Chrome finish isn't hard chrome or anything super fancy, and will probably chip here and there over time, but my workout room isn't a museum, and yours shouldn't be either. ### ⭐⭐⭐⭐⭐ Great Budget Bar. *by B***. on January 1, 2023* Originally purchased this bar for my wife to use while learning various barbell movements. It also has come in extremely useful for me when performing light shoulder pressing warm ups while recovering form a shoulder injury. The knurling is a little aggressive, but not too bad. Overall, it's a good bar to have in the arsenal. One thing that I will mention is, as many reviewers have pointed out, this bar not meant to be used for any considerable weight. It seems to be best for female or young lifters who haven't developed their strength yet or as a training bar when learning new lifts. I would highly recommend once you are able to lift 60 to 80 lbs using this bar, and that is including the weight of the bar (15 lbs), you switch to using a standard 45 lbs barbell. If not, you will more than likely bend this bar. I can flex the bar when pushing in the middle of it while it's sitting on the floor, just FYI. ### ⭐⭐⭐⭐⭐ Great for what it is, but only if you NEED it *by R***E on June 29, 2021* First off...the picture; the bar in question is on top....there is a standard 45 lb 7 foot (I think they are 7 feet) bar on bottom so you can get a length comparison. It fits on my Fitness Reality rack with no issues and I am confident it will fit on most any power rack. All of that said, this really is a solid bar for its purpose. Would I recommend it? Yes and no. If you absolutely cannot lift a standard 45 or 33 lb bar, then this is a great alternative. I got my wife into lifting years ago, but the 45 lb (and even the 'womens' 33 lb) bars were too much for her. She burned out quickly and stopped. With this bar, she's was able to start at a very reasonable weight for her and is progressing. Once she's hitting lifts around 145-150 lbs we will upgrade her to a more standard 33 or 45 lb bar. By then I expect my children will be using this bar. Don't buy this bar expecting heavy lifts. It isn't for that.....for most of you, this will be a temporary piece of equipment. If you can easily lift 45+ lbs then save some money, skip this and get a 'real' bar. ## Frequently Bought Together - Rage Fitness 6ft Olympic Barbell - Home Gym Fitness Equipment - Straight barbell bench press (15 lb Weight - 300 LBS Capacity), Strength Training Workout Bar , Weight bar for Squats, Weightlifting - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting - CAP Barbell Rubber Olympic Bumper Plate | Multiple Options/Colors --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/14045477-olympic-training-barbell-6ft-15lb-300lb-capacity-or-7ft-45lb](https://www.desertcart.sn/products/14045477-olympic-training-barbell-6ft-15lb-300lb-capacity-or-7ft-45lb) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-01*