Anyone experience the bar rolling forward when lifting?

Your question is not specific enough to understand. If the bar is rolling forward (up your back) when low bar squatting, it can be a sign of poor shoulder mobility, lack of tightness when lifting, bending over at the waist too much, or other technique issue. One possible fix is to go a high bar squat. Of course, this entire response assumes your rolling forward occurs when squatting.

can you use this bar for bench press

Yes. But if you bench press really heavy, your palm might hurt. So maybe you should wear gloves.

Has anyone used this as an alternative to eleiko’s? how do the snatches or c&j feel with these?

I do cleans and this bar is amazing. The grip on the bar feels great and the whip is also good. I never used Eleiko but I think this is an excellent bar for any Olympic training.

This bar says it’s for women but doesn’t it work for men just as well? Is the bar a smaller diameter or something?

The biggest difference between 15kg bar and 20kg bar is the weight. The length or diameter might be slightly different. So it doesn’t matter which one you use to workout. But would you wear a sweater that is made for women even though it might fit you? So if you are a guy, then I recommend using the 20kg bar.

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Synergee Games Olympic Barbell 1500LB Capacity 15KG or 20KG Weight Bar

Product ID: 139824573

Details

Brand
Synergee
Finish Type
Ceramic
Grip Size
28 mm
Grip Type
Knurled
Item Weight
44 Pounds
Manufacturer
Synergee

🎨Durable ceramic coated finish

🛡️190,000 PSI tensile strength steel

🏋️‍♂️1500 lbs max load capacity

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Description

🔥 Lift Heavy, Look Legendary 🏋️‍♀️

LOAD UP LEVEL UP - Generous 16.4-inch sleeve length fits heavy plates so you can push beyond limits and join the Synergee community smashing personal records.
GRIP THAT POWERS YOUR P RS - 1.2 mm knurling with dual marks offers the perfect balance of grip comfort and control for both powerlifting and Olympic lifts.
UNMATCHED STRENGTH DURABILITY - Rated to handle up to 1500 lbs, this barbell crushes your heaviest powerlifting and Olympic lifting goals without bending or rusting.
ENGINEERED FOR ELITE PERFORMANCE - Built with high-grade steel and 10 precision needle bearings for smooth, reliable lifts every time.
SLEEK STYLE MEETS LONG LASTING FINISH - Choose from bold Black, Red, Grey, or Pink ceramic-coated bars that resist wear and corrosion, keeping your gear looking fresh workout after workout.

The Synergee Games Ceramic Coated Barbells combine elite-grade 190,000 PSI steel with a 1500 lb weight capacity and precision 10-needle bearings to deliver a barbell engineered for serious weightlifting. Featuring a durable ceramic coating in multiple colors and a perfectly balanced 28 mm knurled grip, these barbells are designed to withstand intense powerlifting, Olympic lifting, and bodybuilding sessions while maintaining style and longevity.

Specifications

ASIN	B07NZ83MVL
Best Sellers Rank	#132,402 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #263 in Strength Training Bars
Brand	Synergee
Brand Name	Synergee
Color	Black - 20kg
Customer Reviews	4.6 4.6 out of 5 stars (659)
Date First Available	February 22, 2019
Finish Type	Ceramic Coating
Grip Size	28 mm
Grip Type	Knurled
Handle Material	Ceramic Coating
Item Dimensions LxWxH	86.4 x 4 x 4 inches
Item Package Dimensions L x W x H	90.5 x 5 x 4.5 inches
Item Weight	44 Pounds
Manufacturer	Synergee
Material	Alloy Steel
Package Weight	21.77 Kilograms
Part Number	GAMES-BLK-45
Product Dimensions	86.4"L x 4"W
Size	20KG Black
Sleeve Length	16.4 Inches
Sport Type	Bodybuilding, Powerlifting, Weightlifting
UPC	850003827247
Weight Limit	1500 Pounds

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751462CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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2 months ago

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