---
product_id: 13937688
title: "Intensity Overload, No Equipment Required"
brand: "mindy mylrea"
price: "FREE"
currency: XOF
in_stock: true
reviews_count: 5
category: "Sports"
url: https://www.desertcart.sn/products/13937688-intensity-overload-no-equipment-required
store_origin: SN
region: Senegal
---

# Intensity Overload, No Equipment Required

**Brand:** mindy mylrea
**Price:** FREE
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Intensity Overload, No Equipment Required by mindy mylrea
- **How much does it cost?** FREE with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/13937688-intensity-overload-no-equipment-required)

## Best For

- mindy mylrea enthusiasts

## Why This Product

- Trusted mindy mylrea brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

6 Workouts. More bang in less time: Little training, Fartik training, 30-20-10 timing, 30-30 lower body timing, 30-30 core timing and 8-12 timing

## Features

- No Equipment Required

## Images

![Intensity Overload, No Equipment Required - Image 1](https://m.media-amazon.com/images/I/51i6Cqq8RHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good Workout Even for Us More Mature Folks
  

*by S***O on Reviewed in the United States on May 5, 2015*

I'm in my late 50's and work out 3 times a week doing similar exercising. This DVD started out with exercises I could do well then it intensified to where I couldn't do some of the positions. Which is okay! I either modified the position or fast forwarded to a different 10 minute session. This is a good work out and I will use it often; either in between my current routine or as a make up to classes I miss.

### ⭐⭐⭐⭐⭐ 







  
  
    These workouts are great, and you won't believe Mindy is 51 when ...
  

*by R***E on Reviewed in the United States on December 29, 2014*

These workouts are great, and you won't believe Mindy is 51 when your'e working out with her! WOW! She is crisp in her movements, has an amazing body, and a peppy but not annoying spirit. There are 6 or more 10 to 20 minute workouts on this DVD. There's one warm up, and one cool down that you can add to whatever workout you choose. If one 10 minute workout is too short, you can just combined it with another 10 workout for 20 minutes total. I couldn't believe how much I sweated in one 10 workout though! She never stops moving. I suggest previewing each workout ahead of time. Some of them are bottom heavy, while other are more top heavy, and still others do a lot of floor work. Great time saving purchase!

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent workout!
  

*by A***R on Reviewed in the United States on January 29, 2014*

Mindy Mylrea is a pro and her workouts are intense.  This is  no exception.  It is an excellent dvd that includes 6 varied workouts of between 10-20 minutes (fartik, tabatta etc.) that can stand alone or you can mix and match for variety.Mindy cues and explains each exercise very well and she keeps you challenged and motivated.  This dvd is for high intermediate -advanced exercisers who want a GREAT workout!

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**Shop now:** [https://www.desertcart.sn/products/13937688-intensity-overload-no-equipment-required](https://www.desertcart.sn/products/13937688-intensity-overload-no-equipment-required)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-20*