Exercise Ball 65cm - Yoga Ball for Pregnancy, Balance, Pilates or Birthing Therapy. Use at Office, Gym or Home. Anti-Burst and Anti-Slip Premium Grade

-Great product and quality. My chiropractor recommended to use a birth ball to help with the sciatic nerve pain and with the lower back during pregnancy. I started using it around 26-28 weeks, I'm currently 34 weeks and my sciatic nerve pain has improved tremendously. I try to do exercises everyday (HA!) but I only do it 2-3 times a week.**Horrible to inflate. It does come with a pump but after 15-20 minutes of doing it myself I ended up going to my car and using the tire pump, filled up in 5 minutes.

This 65 cm ball came with a stability ring and the pump to blow both items up to optimal capacity.The pump is very easy to use. The exercise ball sits nicely inside the stability ring allowing me to exercise as well as use the ball as a chair to assist with better posture.I received an email after ordering as well with helpful tips, tricks and exercises to use with it.I would recommend this product to anyone who wants great quality at an exceptional value.

Seems sturdy like how it comes with stable ring since im a beginner it helps. Only reason not going 5 stars is it clams to have the free ebook for excercises and i didnt get it

I love my purple and white yoga ball!!! When I received my yoga ball it was ready to inflate. It came with everything you need to inflate and store the ball. It includes a steadying ring. The measuring tape that was provided is marked for the diameters of the ball. It even has holes in it so you can encircle the ball, put the nozzle of the pump through the holes into the ball and inflate. The only thing that needs improvement is the pump. It was a little awkward to use. It wasn't really stable to use by foot. I used my hands and arms. I have to admit it was a really good work out. You need to be really quick when removing the pump nozzle and inserting the plug. The ball deflates rather quickly. Also make sure you are grabbing the needle, and not above where the needle connects to the hose (LOL, I did). I really did not think the ball was going to hold my weight as I am currently over 200lbs. Once I let it sit over night at 80%, I blew it up to 100%, plugged it, and sat down. To my utter surprise it held and continues to do so. I would definitely recommend this product. A wonderful product for a great price.

The first kit I got the ring had a thin spot in the material from manufacturing that created a goose-egg in it. I contacted the seller and the immediately sent me a replacement.I really like the quality of the material of the ball! It's not flimsy and I'm able to do more exercises and the ball doesn't roll around and slip like other exercise balls I've had (even without the ring). The ring does make it nice to store the ball without it rolling around the room or being able to use it instead of an office chair.

I bought this for use as a home office "chair" when I was working from home during COVID. I love it. I find myself bouncing to my music (just a little - not full hoppity-hop) and I think because you can constantly change your position just by rolling slightly* it alleviates / can alleviate pain.*I use it without the base that helps hold it in place so I roll around (on purpose) quite a bit.I am 6' tall and close to 300lbs. I was worried the ball would not support me but it has done a fantastic job. The "height" is adjustable by how much air you put in and it comes with a measure to help you figure that out. Simple to use and to adjust. It might be hard to use it 100% of the time at first as I do believe you develop muscles in your core/back, etc. to have proper posture. Once you get used to it, I think you'll love it.

I really like this ball. I am using the ball for core exercise and for pelvic floor exercise. I am an older woman and would have great difficulty getting up from the floor if I fell off the ball. This ball is very stable because of the ring which keeps it in place. I saw another review of a ball which said that the ball doesn't fit in the ring that the ring is too big. Well it is not supposed to fit snug. If you have never used a stability ball remember they do not stay perfectly still that is the whole idea. They move a little as you move and you need to stay stable this is what strengthens your core muscles.I am a big lady and this ball holds my weight well. It is very good for your back if you have to sit and work, you cannot slouch sitting on this ball. I highly recommend this ball.

Ball seems to be great! I got the largest size since I am close to 6ft. Only problem I have with this is the stability base is too small for the ball. I’m sure it works great with the smaller ones but the large one just flows over and rolls all over the place it when it is sat on. It’s alright. Probably won’t buy again due to the waste of extra money on the base