Sports Research® Biotin 5,000mcg w/Coconut Oil, 120 Count Plantgels™

Excellent product, easy to swallow, and results are noticeable! I've been using these Sports Research biotin capsules for a while now and I'm honestly thrilled. What I love most is that they are mini softgels, making them super easy to swallow unlike those giant pills that are such a hassle. Plus, having coconut oil gives me a lot of confidence in the ingredients. I've noticed my nails are much stronger and my hair has more vitality. I will definitely buy them again!

My hair has grown so much with this product, I've bought it twice! Everyone compliments my long hair, and I always point them to this. My nails are strong too! That being said, you'll have to shave more often as hair everywhere will grow faster, lol. But it's a great product if thick, long hair is what you're looking for! 😂💅 Pill size is small. You only take it once a day. Doesn't make me break out. Digested well. No constipation or upset stomach or any adverse effects personally. Doesn't have a taste. 5 stars. 💖✨

I have been taking this supplement for at least a year now. My fingernails are finally growing and not peeling like they have for years. My hair loss is minimal and the strands have more elasticity. I am pleased with the results and plan to continue taking this.

My hair is highly dense but composed of fine stands, quite long (if let down, longest layer is 23"), wavy, and hasn't been colored in 6+ years. I don't take it daily, probably 3-5 times a week in conjunction with vitaFusion Women's daily gummies (5,400 mcg of biotin between the two supplements). I'm pleased with the results despite my intermittent use of the supplement. I haven't experienced skin/face/scalp breakouts like others who have reviewed the product but I don't have a high weekly intake. 30-days: I noticed there was not as much shedding after showers or letting my hair air dry and that it felt smoother. 60-days: many co-workers/friends complimented how healthy and thick my tresses looked. I started noticing about the same time my roots felt fuller and thicker. 90-days: There is a significant amount of new growth (short and somewhat thicker strands that look frizzy because they aren't long enough to lay flat), most of the new growth is between 1-2" long. I can only describe the new, fuller hair growth as an undercoat that will eventually add a decent amount of volume. HOWEVER - there has been one unforeseen side affect of this product that I wasn't expecting - my new hair growth is SILVER. I started getting gray/colorless strands ~12 years ago but I didn't expect a dramatic increase of silver strands when taking supplements for hair growth. Correlation is not causation but it's something I have noticed and thought may help curious customers. I will continue to take these at the current, casual rate and enjoy intended benefits as well as the accelerated propulsion into SilverFox status.

I just started this product today, however I have very high expectations of it because of all the good reviews.So far this will be the 3rd brand of Biotin that I will try. My main interest is to improve hair growth/health although it is also good for skin and nails; but I need it mostly for hair because I have done a lot of chemical bleaching and coloring over the last year -becuase I love crazy bright colors- and I lost a lot if it, of course it got super weak and breaky so I had to cut it short and miss my thick and long hair a lot. So it has been a process of several months of stripping chemicals away, cutting and for sure vitamin intake, so... I started with Natrol a few months ago 10,000mcg once a day which was too high and gave me a littlebit of breakout around the face (before I tried Biotin I read breakouts could be a side effect and that it could be avoid by increasing the water intake which I did not do). Another thing I didn`t like of this brand was the tablet presentation, which was small but hard to swallow and it would leave a sandy texture on the tounge. On top of all that, the good thing was that I did notice a lot of new hair growing out. After I ran out of these first ones I secondly purchased Spring Valley 1000mcg and I was taking 2 pills (2000mcg) 2-3 times a day. These were very small and in the gel presentation which was very easy to swallow and didn`t give me any breakouts, but on the other hand I did not notice much improvement on the hair growth. I am now hoping that with these Sports Research Biotin pills I will get all the good stuff in one product: I got the 5000mcg wich I will take twice a day (meaning I will go back to taking 10,000mcg wich was the intake that gave me noticeble hair growth results), beucase I will do the dosis in 2 intakes instead of 1 that should give the body enouch time to absorb it -on top of the absortion technology they come with- and that should avoid the breakouts, besides I noticed with only one intake that this pill gets me thirsty wich is great because it reminds me that I need to drink more water and that could prevent possible breakouts also. Another good thing that is mentioned on most of the reviews is the gel presentation which is a good size and easy to swallow and I love the fact that they are all free of artificial ingredients because even if I`m not vegan or vegeterian I hate putting a lot of chemicals in my body wich only end up on a lot of side effects. If these pills do end up absorbing better than the other brands I have tried I might even notice an improvement on my skin and super weak nails. It is also important to consume Biotin frequently because vitamins that are soluble in water, such as this one, are quickly washed out of the body and harder to absorb -as far as I know-. I will for sure give an update on this review after I notice the results, as of now this seems to be the best purchase I have done. It is a little bit more pricy than the others but you sure get what you pay for... Just one more thing which is always important: The delivery was on time and the packaging in perfect state.

I’m really happy with these vitamins! I’ve noticed a big difference in my nails, skin, and hair. My hair and nails seem to be growing faster, and my nails feel stronger. Definitely worth trying

I’ve been taking this biotin supplement for a few weeks now, and I’m genuinely impressed with the results! From the first bottle, I noticed positive changes that actually stick — which is rare for supplements. ✨ Visible Results: My hair feels thicker and looks shinier, and my nails — which used to break constantly — are finally strong and growing. Even friends have started asking if I changed something! 💊 Easy to Take: The pill is the perfect size — not too big — and doesn’t leave me with any unpleasant aftertaste or stomach upset. I take it with breakfast, and it’s become a simple daily routine. 🌿 High Quality: You can tell this is a well-made supplement. The ingredients list is straightforward and clean, and I appreciate that it delivers a good dose of biotin without any junk fillers. 💪 More Energy & Confidence: I also feel a little more energetic overall, and it’s amazing how a small supplement like this can make such a big difference in how I look and feel every day. 👍 Great Value: Considering the results I’m seeing, this is worth every penny. I’m already reordering and plan to keep it in my daily regimen. If you’re looking to support your hair, nails, or overall wellness, this biotin supplement is a winner. Highly recommended! ⭐️⭐️⭐️⭐️⭐️

I started taking this product 2 weeks a see that my nails are growing but I've also seen weight gain as well this is the only thing new that Ive started using

The seller was good.

If you exercise or not, you If you exercise or not, you need itneed it

Ummmm alright. I'm a huge skeptic when it comes to ANY product that promotes hair growth, etc. However, as a 25 year old male with a DECENT full beard I found myself looking and researching all over about the different types of things I can use/do to help my beard and mustache grow even thicker. I read good things about Biotin products, and after doing some digging on Amazon I decided to go with this Biotin product. I've been using this product (5000mcg) daily since late October 2020, and either I'm going crazy or this stuff seriously actually works (FOR ME). I haven't changed anything in terms of diet, physical activity, sleep schedule, etc. The only difference in the last two months is that I started taking this product, and I swear to you my hair everywhere on my body is growing much darker, thicker, and even longer. I'm not only talking about my beard though, I'm talking everything! Pubic areas, chest, back, arms, etc. Granted, I already grow hair in all of these places but for the most part it's not much; however in the last 2 months I notice a much darker thick colour to the hairs in these places, making it more noticeable. I truly believe that I see a pretty big difference in myself and my hair growth when using this product, but what seals the deal for me is my wife noticing WITHOUT ME EVEN MENTIONING that I've been taking Biotin. I told her about it when she noticed that I'm becoming a bit more hairy, but it just confirms my case when using this product. What I'd like readers (if there are any hah) to keep in mind is that: I already had a full beard and long hair and hair on the rest of my body. My beard just wasn't overly thick and dark like I wanted it to be, and my body hair is not much. I imagine that if you already have pretty good or decent hair genes, that a product like this can help accelerate that a little bit, which I believe to be my case. I'm fortunate enough to have good hair throughout my family, but this product seems to be helping me better achieve my goals for my facial hair. Needless to say that I've been a very happy customer so far, and will now be ordering my second bottle to make sure I don't run out. The only question is whether I risk stepping up to the 10,000mcg dose or not... Haha P.s I know this is an important aspect as well, which is the pill size. The pills are very very small, if I can take them ANYONE can (yes, even you who has the fear of taking pills like I did for my whole life). This is actually a good pill to get comfortable with, and acquainted with swallowing pills. It helped me overcome that odd "phobia". Great pill size, pretty decent taste too being it's coconut oil, and just a darn good product overall.

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I have been using this biotin supplement for a while and it’s been easy to add to my daily routine. The softgels are small and easy to swallow and I like that it includes coconut oil as part of the formula. I mainly started it for hair support, and while results take time, I have noticed my nails feel stronger and less brittle. It feels like a simple, no-fuss supplement that fits well into my routine without any issues so far.