--- product_id: 13169925 title: "Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)" price: "31684CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body store_origin: SN region: Senegal --- # Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) **Price:** 31684CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) - **How much does it cost?** 31684CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation , Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit. Review: Transform your life! - Transform your life! This book is amazing, I do not recommend it for beginner yogi's but for anyone that has the desire to deepen their yoga practice - get this book! The pranayama sections are very detailed and the sections on meditation/krias are great. This book is for someone who wants to make yoga a part of their life, not just a fly by night hobby. Gary is a wonderful teacher and writer. Review: Thank you, Gary! - That's one of the most complete and useful books on yoga, shedding light on the deepest traditional teachings of this ancient discipline. An indispensable integration to Gary Kraftsow's former book "Yoga for Wellnewss" and a wonderful inspiration for a yoga practice that goes beyond the mere physical sphere. This book is proof that the wisdom of great Krishnamacharya keeps blooming in his best disciples. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,030,318 in Books ( See Top 100 in Books ) #1,077 in Exercise Injuries & Rehabilitation #1,484 in Yoga (Books) #2,658 in Healing | | Customer Reviews | 4.7 out of 5 stars 82 Reviews | ## Images ![Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) - Image 1](https://m.media-amazon.com/images/I/619k8HPSRHL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Transform your life! *by H***T on September 26, 2009* Transform your life! This book is amazing, I do not recommend it for beginner yogi's but for anyone that has the desire to deepen their yoga practice - get this book! The pranayama sections are very detailed and the sections on meditation/krias are great. This book is for someone who wants to make yoga a part of their life, not just a fly by night hobby. Gary is a wonderful teacher and writer. ### ⭐⭐⭐⭐⭐ Thank you, Gary! *by R***A on March 17, 2011* That's one of the most complete and useful books on yoga, shedding light on the deepest traditional teachings of this ancient discipline. An indispensable integration to Gary Kraftsow's former book "Yoga for Wellnewss" and a wonderful inspiration for a yoga practice that goes beyond the mere physical sphere. This book is proof that the wisdom of great Krishnamacharya keeps blooming in his best disciples. ### ⭐⭐⭐⭐ give this book 4 star *by N***A on April 8, 2014* I suggest for anybody to purchase this book yoga. It has so much to offer for people has back issues or balance lots of adaptation poses I know I took this training for 2 years and I loved it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body](https://www.desertcart.sn/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-21*