---
product_id: 13133699
title: "Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more."
price: "26279CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/13133699-gentle-yoga-7-beginning-yoga-practices-for-mid-life-40s
store_origin: SN
region: Senegal
---

# Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

**Price:** 26279CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- **How much does it cost?** 26279CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/13133699-gentle-yoga-7-beginning-yoga-practices-for-mid-life-40s)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.com: Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. : Movies & TV

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00PRABXFO |
| Best Sellers Rank | #7,390 in Movies & TV ( See Top 100 in Movies & TV ) #39 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,497) |
| Is Discontinued By Manufacturer  | No |
| Number of discs  | 1 |
| Product Dimensions  | 7.44 x 5.2 x 0.55 inches; 2.88 ounces |
| Studio  | Jane Adams Yoga |

## Product Details

- **Genre:** Exercise & Fitness
- **Language:** English
- **Manufacturer:** Jane Adams Yoga
- **Number Of Discs:** 1
- **UPC:** 845121080599

## Images

![Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. - Image 1](https://m.media-amazon.com/images/I/71GwBQIejGL.jpg)

## Frequently Bought Together

- Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements.
- Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

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**Shop now:** [https://www.desertcart.sn/products/13133699-gentle-yoga-7-beginning-yoga-practices-for-mid-life-40s](https://www.desertcart.sn/products/13133699-gentle-yoga-7-beginning-yoga-practices-for-mid-life-40s)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-06-23*