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๐ฟ Fuel smarter, perform stronger โ join the plant-based revolution!
Plant-Based Sports Nutrition is a comprehensive guide by registered dietitians that combines evidence-based research and practical strategies to optimize athletic performance through plant-based diets. It offers tailored meal plans, nutrient timing advice, and inspiring athlete stories, making it an essential resource for vegetarians, vegans, and anyone seeking a competitive edge with sustainable nutrition.

| Best Sellers Rank | #436,431 in Books ( See Top 100 in Books ) #138 in Fiber #311 in Vegetarian Diets (Books) #711 in Sports Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (383) |
| Dimensions | 7 x 0.9 x 9.9 inches |
| Edition | First Edition |
| ISBN-10 | 1492568643 |
| ISBN-13 | 978-1492568643 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 344 pages |
| Publication date | June 28, 2019 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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