57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods (The Survival Collection)

Description

You could spend a fortune on MREs and freeze-dried buckets, but nobody told you everyday grocery store foods beat them on shelf-life, bulk foods beat them on price, and "superfoods" beat them on nutrition. This book details 57 specific foods that will feed your family for months on a budget, showing you exactly what you need and why. Most "survival food" advice pushes overpriced, long-shelf life food while ignoring the one aspect they're all missing: food your family is already accustomed to eating . Miss this crucial detail, and a full pantry of the wrong foods could leave your family as ill-prepared as before and thousands of dollars in the hole. FACT: Your grocery store already has many of the best survival foods; you just need to know the best options, what to focus on, and how much to stockpile. Inside 57 Scientifically Proven Survival Foods to Stockpile , you'll discover: The critical nutrients most stockpiles are missing, and what their absence does to your body in a long crisis 27 everyday grocery items that quietly outperform expensive prepper food on price and nutrition 11 bulk staples worth prioritizing, where to buy them cheap, and how to make them last for decades The 19 superfoods that do double duty: boosting nutrition while strengthening digestion and immunity While others panic-buy the wrong basic survival items, you'll have scientifically proven knowledge. When shelves empty, your vital stockpile remains. And as your neighbors struggle to piece together a proper meal, yours are well-planned, properly stored, and nutritionally sound. Grab your copy and transform your pantry into your family's salvation. What readers think about this book... "I have never read such a detailed food storage guide!" "Awesome book! Easy to read and thorough." "This book is not only an eye-opener but a practical guide to preparation." "Stuffed with a lot of informative information." "Great book with many ideas and resources I had never thought of! I appreciate how thorough this is." "A 'must have' book for anyone serious about these uncertain times."