---
product_id: 1252559
title: "GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener"
brand: "gd"
price: "43549CFA"
currency: XOF
in_stock: true
reviews_count: 9
category: "Gd"
url: https://www.desertcart.sn/products/1252559-gd-grip-strength-trainer-premium-adjustable-grip-strengthener-for-forearm
store_origin: SN
region: Senegal
---

# Adjustable 55~154 lbs resistance Precision tension & grip width control Durable alloy steel & premium plastic build GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener

**Brand:** gd
**Price:** 43549CFA
**Availability:** ✅ In Stock

## Summary

> 💼 Elevate your grip game—because strong hands mean strong leadership.

## Quick Answers

- **What is this?** GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener by gd
- **How much does it cost?** 43549CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/1252559-gd-grip-strength-trainer-premium-adjustable-grip-strengthener-for-forearm)

## Best For

- gd enthusiasts

## Why This Product

- Trusted gd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Engineered for Endurance:** Built with ultra-compressed steel springs and premium engineered plastic for tank-level durability that lasts a lifetime.
- • **Ergonomic Scissor Action:** Evenly distributes tension across all fingers for balanced muscle development and superior comfort.
- • **Silent Strength Sessions:** Whisper-quiet operation lets you train discreetly anywhere—office, gym, or even the library without distraction.
- • **One Trainer, Infinite Gains:** Adjust resistance from 55 to 154 lbs for every stage of your grip journey—no need for multiple devices.
- • **Smart Investment, Big Savings:** Replace six separate grippers with one adjustable powerhouse—premium quality without premium clutter or cost.

## Overview

The GD Grip Strength Trainer PRO-70 is a premium, adjustable hand gripper offering 55 to 154 lbs of resistance. Crafted from ultra-compressed steel springs and engineered plastic, it delivers unmatched durability and silent operation. Its unique scissor-action hinge ensures balanced finger engagement, making it ideal for progressive forearm and wrist training anywhere, anytime. Perfect for professionals seeking efficient, space-saving strength solutions backed by a US patent.

## Description

desertcart.com : GD Pro-70 Hand Grip Strengthener(55~154 lbs) Adjustable Grip Strength Trainer Wrist and Forearm Training Equipment Hand gripper for Muscle Building and Injury Recovery : Sports & Outdoors

Review: Solid design, works well, good quality - This grip strengthener seems to be very well built. I have been using it for about a week with no issues. Here are a couple of comments based on other reviews, questions others had and some questions I had before buying it. Will this fit my hand? - I have smaller hands and I was concerned this would be difficult to use. Measuring from the bottom of your palm to the end of your middle finger, my "hand" is 6.5" in length. I have no issues gripping this. Sometimes, I find myself sliding the grip further down my fingers towards my palm. So, there is even a little extra room if your hand is smaller. It does get slightly bigger as you increase the resistance. It is about 0.25" wider (at the end of the handle) on it's hardest setting. How hard is this to grip / Can I use this or is it too hard to squeeze? - Yes, unless you classify yourself as very weak. I used to rock climb (not professionally or anything) but I haven't done that for years. I purchased this to use while I am watching TV, reading at work, etc to give me a little workout and improve my grip strength. I would say I have average strength (there are some pickle jars I can't open and reach for the rubber mat to improve grip). I am currently using this on the W setting, which is the lowest setting and I can complete about 30 reps with full travel of the grip (bottoming it out so the handles touch). Eventually, I expect to move up the scale, but I'm not looking to bulk up. Is this worth the price? - Bottom line, yes. It is pretty robustly built. It feels solid in your hand and doesn't feel cheap. I used to have one of the plastic 3 spring compression grippers and those feel cheap. The grip has a slotted pattern to it which keeps it lighter but retains strength/rigidity. If there's one weakness, it might be the strap. It is a standard cord strap that is found on most point and shoot cameras and could wear out over time. However, I don't really use it and may remove it entirely. This would be your preference. Does this make noise? - For the most part, no. I have held it up to my ear and I can hear a very, very faint click which occurs about 3/4 of the way through the travel when it is on the weakest setting. Turn up the resistance at all and the sound disappears. If I am holding this in my hand, in a comfortable, bent arm position, I can't hear it. It is only when it is about 8 inches from my ear that I can even perceive the sound. It is in no way obtrusive, distracting or a detraction from this product at all. Other grippers I have used creak and squeak during use. This does none of that. Bottom line, this is highly recommended and I would purchase it again. It is far better than the many of the other different styles of grippers I have used. As a bonus, the strap is reflective for when you're out running/walking in the dark and want to work on your grip strengthening.
Review: Great choice in grippers - easy to adjust with this help - Best grip exerciser I have ever owned or seen. I’ve owned the simple kind with the big spring at the top. They only have one tension and grip length setting. So that’s the first plus. This one has adjustable tension and grip length. Other grippers have a single pivot point so most of the hand tension is on the fingers at the bottom of the grip. You can actually lift your index finger during exercise because it’s not getting worked as much. This gripper has a scissor action that puts the tension more evenly across all fingers. That’s the second big plus. There are lots of other adjustable tension grippers available. But look at the hinge at their pivot point. They all have minimally small pins through the hinge. This looks like the weak point to me or their smaller springs. This gripper has much more robust hinges and springs. That would be the third big plus. I found the handle surface to be a little smooth feeling at first. After using it for a while, my hand strength improved and I have no problem with the grip. The stresses on my fingers made them a little sore and I was wishing for a softer grip, but after a while my fingers toughened and it’s also not a problem. Man up. The grip is fine. I got one without instructions in English. I played with it and got frustrated and almost sent it back. Don’t do that. It’s not that hard. Here is what you need to know. Tension is the black knob on the front. The silver wheel is the grip width. It’s not exactly straightforward because one affects the other somewhat. Start here. Unscrew the front knob until it’s not engaging the frame. Then screw it back to just touching the frame. This is minimum tension. It’s also how you should store it when you’re not using it. The frame will bow if full tension is left on it all the time. (See pics in other reviews.) Now adjust the grip width. Open the grip to full open to take the pressure off the silver wheel. Spin the silver wheel toward the front (towards tension knob) as far as it will go. Then putting your hand on the gripper, figure out how far out you want the grip to open. Hold it there and spin the wheel back to touch your grip length position. Now your tension is at minimum and your grip length is set to your hand. Give it some squeezes. If it is too hard, shorten the grip length. If that’s still too hard, this one is not for you. If it’s not enough tension, squeeze the gripper to take tension off the tension knob. Then spin the knob in the direction of the arrow. I went one revolution at a time until it was too high and then backed off until it was just right. There is a hole and an arrow on the tension knob so you can count revolutions. If you move the tension very much, it will change the grip length and you will have to readjust that with the silver wheel. Don’t forget to open the grip to take the pressure off the wheel to make it easier to move. That’s it. Here is a tip. Remember how many revolutions of the tension knob to get to your setting. Always unscrew the tension knob to just touching the frame for storage. Then when you’re ready to use it, just spin the tension knob to your setting. Hope this helps you to like your GD 70 gripper as much as I like mine.

## Features

- SOLIDITY FOR LIFETIME - GD GRIP PRO-70 is made of Compressing Spring or ultra-compressed steel springs. Thanks to the extremely hard materials, the hand gripper is perfectly safe from breakage. If you use them as directed, you probably will never break our product. Engineering Plastic(Premium engineered-plastic) and stainless steel are used, making GD GRIP PRO-70 ultra-hard and super strong like a tank.
- ADJUSTABLE 55~154lbs, You Only Need One - To gain a good grip strength, you should do hand grip workout with a low resistance on a regular basis, while performing the Negatives or adding more intensity into your workouts and overload the muscle groups. GD GRIP PRO-70 is adjustable 55~154lbs (25~70kg) so you can train your grip strength with only GD GRIP PRO-70; You can workout not only warm-up training but also negatives training with the GD GRIP PRO-70.
- SILENT & PORTABLE - Exercise anywhere, anytime you want; You can use GD GRIP PRO-70 in your home, office, car, fitness club, and even in a library. Completely silent operation allows you to strengthen your hand grip and exercise your forearms and wrist without detection. You don't need to carry various kinds of hand grip. GD GRIP PRO-70, the Only one hand grip strengthener you need
- BIG SAVING - In order to match the 55-154 lbs range of resistance offered by GD GRIP PRO-70, you would need to purchase more than SIX of the hand grip strengtheners. You don't need to pay big money to purchase various kinds of expensive hand grip strengtheners. You can have the same levels of resistance all in ONE GD GRIP PRO-70.
- HONEST RESISTANCE - GD Hand Grip Strengthener mark reliable resistance. You can see the maximum resistance of many grippers on desertcart is more than 130lbs. But you can feel them like toys when you squeeze them. But the resistance of GD's hand grip strengthener is the same as real hand grip strength. Improve your grip strength with REAL gripper, GD GRIP PRO-70
- PATENTED - GD GRIP PRO-70 is protected by PATENT issued by the US government (PATENT NO. US 6,881,177 B2).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009B59OPW |
| Best Sellers Rank | #8,148 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Strength Training Grip Strengtheners |
| Brand | GD |
| Brand Name | GD |
| Color | Black |
| Country of Origin | Republic of Korea |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,033) |
| Date First Available | September 15, 2012 |
| Grip Type | 1. PRO-70 (55~154lbs) |
| Item Dimensions LxWxH | 4 x 6.1 x 0.8 inches |
| Item Package Dimensions L x W x H | 8.58 x 5.91 x 1.65 inches |
| Item Weight | 259 Grams |
| Manufacturer | GD |
| Material | Alloy Steel, Plastic |
| Package Weight | 0.26 Kilograms |
| Part Number | Pro 70 |
| Product Dimensions | 6.1"L x 4"W |
| Shape | V Shape |
| Style | Hand Strength,Hand Grip Strengthener |
| Tension Level | Heavy |

## Product Details

- **Brand:** GD
- **Color:** Black
- **Item Weight:** 259 Grams
- **Material:** Alloy Steel, Plastic
- **Style:** Hand Strength,Hand Grip Strengthener

## Images

![GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener - Image 1](https://m.media-amazon.com/images/I/610zjjvko+L.jpg)

## Available Options

This product comes in different **Grip Type** options.

## Questions & Answers

**Q: What is the total amount of pound resistance you can get out of this gripper?**
A: I THINK that about is in the body copy on the product listing, BUT, I can tell you this, I have NEVER had a gripper that I could not compress, but this one, set of high, is the strongest i have ever encountered, and i have owned all kinds. This one is the King Kong of them all.

**Q: What are the benefits of this item?**
A: It's the strengthen the muscles in your forearms which happen to be the muscles responsible for your grip strength.

**Q: Does this unit have a counter?**
A: No counter.  But great product.

**Q: What do "S" and "W" stand for on wheel labels?  how about U and D, or + and - for up and down, gd grip?  S is up resistence ; W is down.**
A: S is Strong. So S is up resistence.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solid design, works well, good quality
*by S***O on September 30, 2019*

This grip strengthener seems to be very well built. I have been using it for about a week with no issues. Here are a couple of comments based on other reviews, questions others had and some questions I had before buying it. Will this fit my hand? - I have smaller hands and I was concerned this would be difficult to use. Measuring from the bottom of your palm to the end of your middle finger, my "hand" is 6.5" in length. I have no issues gripping this. Sometimes, I find myself sliding the grip further down my fingers towards my palm. So, there is even a little extra room if your hand is smaller. It does get slightly bigger as you increase the resistance. It is about 0.25" wider (at the end of the handle) on it's hardest setting. How hard is this to grip / Can I use this or is it too hard to squeeze? - Yes, unless you classify yourself as very weak. I used to rock climb (not professionally or anything) but I haven't done that for years. I purchased this to use while I am watching TV, reading at work, etc to give me a little workout and improve my grip strength. I would say I have average strength (there are some pickle jars I can't open and reach for the rubber mat to improve grip). I am currently using this on the W setting, which is the lowest setting and I can complete about 30 reps with full travel of the grip (bottoming it out so the handles touch). Eventually, I expect to move up the scale, but I'm not looking to bulk up. Is this worth the price? - Bottom line, yes. It is pretty robustly built. It feels solid in your hand and doesn't feel cheap. I used to have one of the plastic 3 spring compression grippers and those feel cheap. The grip has a slotted pattern to it which keeps it lighter but retains strength/rigidity. If there's one weakness, it might be the strap. It is a standard cord strap that is found on most point and shoot cameras and could wear out over time. However, I don't really use it and may remove it entirely. This would be your preference. Does this make noise? - For the most part, no. I have held it up to my ear and I can hear a very, very faint click which occurs about 3/4 of the way through the travel when it is on the weakest setting. Turn up the resistance at all and the sound disappears. If I am holding this in my hand, in a comfortable, bent arm position, I can't hear it. It is only when it is about 8 inches from my ear that I can even perceive the sound. It is in no way obtrusive, distracting or a detraction from this product at all. Other grippers I have used creak and squeak during use. This does none of that. Bottom line, this is highly recommended and I would purchase it again. It is far better than the many of the other different styles of grippers I have used. As a bonus, the strap is reflective for when you're out running/walking in the dark and want to work on your grip strengthening.

### ⭐⭐⭐⭐⭐ Great choice in grippers - easy to adjust with this help
*by J***H on September 5, 2019*

Best grip exerciser I have ever owned or seen. I’ve owned the simple kind with the big spring at the top. They only have one tension and grip length setting. So that’s the first plus. This one has adjustable tension and grip length. Other grippers have a single pivot point so most of the hand tension is on the fingers at the bottom of the grip. You can actually lift your index finger during exercise because it’s not getting worked as much. This gripper has a scissor action that puts the tension more evenly across all fingers. That’s the second big plus. There are lots of other adjustable tension grippers available. But look at the hinge at their pivot point. They all have minimally small pins through the hinge. This looks like the weak point to me or their smaller springs. This gripper has much more robust hinges and springs. That would be the third big plus. I found the handle surface to be a little smooth feeling at first. After using it for a while, my hand strength improved and I have no problem with the grip. The stresses on my fingers made them a little sore and I was wishing for a softer grip, but after a while my fingers toughened and it’s also not a problem. Man up. The grip is fine. I got one without instructions in English. I played with it and got frustrated and almost sent it back. Don’t do that. It’s not that hard. Here is what you need to know. Tension is the black knob on the front. The silver wheel is the grip width. It’s not exactly straightforward because one affects the other somewhat. Start here. Unscrew the front knob until it’s not engaging the frame. Then screw it back to just touching the frame. This is minimum tension. It’s also how you should store it when you’re not using it. The frame will bow if full tension is left on it all the time. (See pics in other reviews.) Now adjust the grip width. Open the grip to full open to take the pressure off the silver wheel. Spin the silver wheel toward the front (towards tension knob) as far as it will go. Then putting your hand on the gripper, figure out how far out you want the grip to open. Hold it there and spin the wheel back to touch your grip length position. Now your tension is at minimum and your grip length is set to your hand. Give it some squeezes. If it is too hard, shorten the grip length. If that’s still too hard, this one is not for you. If it’s not enough tension, squeeze the gripper to take tension off the tension knob. Then spin the knob in the direction of the arrow. I went one revolution at a time until it was too high and then backed off until it was just right. There is a hole and an arrow on the tension knob so you can count revolutions. If you move the tension very much, it will change the grip length and you will have to readjust that with the silver wheel. Don’t forget to open the grip to take the pressure off the wheel to make it easier to move. That’s it. Here is a tip. Remember how many revolutions of the tension knob to get to your setting. Always unscrew the tension knob to just touching the frame for storage. Then when you’re ready to use it, just spin the tension knob to your setting. Hope this helps you to like your GD 70 gripper as much as I like mine.

### ⭐⭐⭐⭐ nice, reasonably priced grip strength trainer
*by G***N on March 21, 2025*

Over the last year I purchased a few similar grip strength trainers and this is by far my favorite. it has a sturdy construction that feels nice in the hands, but the one feature that really sets it apart are the rubberized handles. The other ones like this that I have tried were just plastic or metal handles, and when I started using them for higher resistance, the grip would slip or it would get uncomfortable to use. The rubber grips add a little bit of cushioning and some grip so the trainer stays in the same spot in your hand your entire workout. This trainer has a button activated rep counter, which registers each rep when you fully compress the handle. Nothing earth shattering, but it works well. The trainer is also easily adjustable using a large metal dial and a smaller knob at the front to adjust spring tension and handle travel. My only wish for this would be more detailed resistance markings on the trainer. To determine the amount of resistance you need to count the number of dial and knob turns and note the position of the handle and compare it to a chart on the package to get a rough approximation of the amount of resistance you are dealing with. Overall this is a great option for a grip trainer. The spring give a consistent resistance throughout the pull, it is comfortable in your hands, and easy to adjust.

## Frequently Bought Together

- GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener
- FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery
- GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-01*