---
product_id: 124797024
title: "Yoga for the Inflexible Male: A How-To Guide"
price: "28562CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/124797024-yoga-for-the-inflexible-male-a-how-to-guide
store_origin: SN
region: Senegal
---

# Yoga for the Inflexible Male: A How-To Guide

**Price:** 28562CFA
**Availability:** ✅ In Stock

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- **What is this?** Yoga for the Inflexible Male: A How-To Guide
- **How much does it cost?** 28562CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/124797024-yoga-for-the-inflexible-male-a-how-to-guide)

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## Description

Yoga for the Inflexible Male: A How-To Guide [Matt, Yoga] on desertcart.com. *FREE* shipping on qualifying offers. Yoga for the Inflexible Male: A How-To Guide

Review: Outstanding Introduction to Yoga - An excellent and very gentle approach to practicing yoga. Great humor and wonderful illustrations. A great supplement to actual class instructions.
Review: Great beginner yoga book for men and women! - I bought this for my husband but also for reference and ideas to vary up the weekly yoga classes I teach. Even my experienced students really appreciate these sequences, as it gives them new ways to explore asanas, while less experienced students or those who have physical limitations will be challenged but not discouraged. And the touch of humor goes a long way. For my part as an instructor, I always like finding new ways to make yoga accessible and dynamic to my students. I highly recommend this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #147,184 in Books ( See Top 100 in Books ) #115 in Men's Gender Studies #129 in Stretching Exercise & Fitness #258 in Yoga (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (277) |
| Dimensions  | 7.04 x 0.54 x 7.99 inches |
| ISBN-10  | 1984856944 |
| ISBN-13  | 978-1984856944 |
| Item Weight  | 12.8 ounces |
| Language  | English |
| Print length  | 132 pages |
| Publication date  | November 19, 2019 |
| Publisher  | Ten Speed Press |

## Images

![Yoga for the Inflexible Male: A How-To Guide - Image 1](https://m.media-amazon.com/images/I/61oUDbtjgQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Outstanding Introduction to Yoga
*by W***T on August 2, 2024*

An excellent and very gentle approach to practicing yoga. Great humor and wonderful illustrations. A great supplement to actual class instructions.

### ⭐⭐⭐⭐⭐ Great beginner yoga book for men and women!
*by J***S on June 8, 2020*

I bought this for my husband but also for reference and ideas to vary up the weekly yoga classes I teach. Even my experienced students really appreciate these sequences, as it gives them new ways to explore asanas, while less experienced students or those who have physical limitations will be challenged but not discouraged. And the touch of humor goes a long way. For my part as an instructor, I always like finding new ways to make yoga accessible and dynamic to my students. I highly recommend this book!

### ⭐⭐⭐ Confusing Descriptions Abound
*by E***N on July 10, 2022*

I was excited to get a book that makes yoga poses easy to learn, however, I immediately found the descriptions confusing. "Keep your knees together like a hinge" What? "Lift the skin of your knees" What?? "Lift your trunk- the sides not the ribs" WHAT??? These short and confusing instructions are found throughout the book with no time spent explaining or illustrating the details required to understand what they mean. The images are good as far as giving you a general idea of what position you are trying for, but the written descriptions are a complete miss in my opinion. Also, the author offers a suggestion if you have bad knees, however, after telling you to do the entire series cross legged on a bolster it never shows or explains how that would even work. And after looking at the images for the regular pose, it makes no sense how it would be achieved sitting differently etc.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-01*