How many pages per book?

I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

what are the dimensions?

Hello, 8.5"x5.5" Melissa NewMe Fitness

Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?

They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

does this have refillable pages or is it only set for a certain amout of time?

Hello, It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. Melissa NewMe Fitness

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NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker

NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker

Product ID: 121374467

Details

Binding
Calendar
Brand
NewMe Fitness
Color
black
Cover Material
Paper
Pages
148
Sheet Size
A5

🎯All-in-one workout & nutrition log

📏66 days of daily tracking

🖊️Thick, bleed-resistant paper

16209CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Own Your Progress, One Page at a Time 📘

COMPACT GYM READY - Portable 5.5x8.5" spiral-bound design with lay-flat pages for hands-free logging mid-workout.
GOAL SETTING MADE SIMPLE - Dedicated sections to set, monitor, and celebrate your progress from Day 1 to Day 66.
BUILD LASTING CONSISTENCY - 66 days of structured daily pages to help you commit, track, and crush your goals.
PERFECT FOR EVERY FITNESS LEVEL - Unisex, versatile planner designed for beginners to pros—ideal for busy professionals on the go.
STREAMLINE YOUR FITNESS JOURNEY - Track workouts, meals, mood & energy all in one sleek journal—no apps needed.

The NewMe Fitness Journal is a premium, spiral-bound planner combining workout and nutrition tracking in one compact, durable notebook. With 66 days of daily logs, thick bleed-resistant pages, and goal-setting sections, it empowers users to build consistency, monitor progress, and optimize fitness routines without relying on apps. Designed for all fitness levels and busy lifestyles, it’s the ultimate tool to accelerate weight loss, muscle gain, and overall health.

Specifications

ASIN	B07K8XNS9H
Best Sellers Rank	#16,613 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #31 in Fitness Planners
Binding	Calendar
Brand	NewMe Fitness
Brand Name	NewMe Fitness
Color	black
Cover Material	Paper
Customer Reviews	4.5 out of 5 stars 4,146 Reviews
Item Weight	10 ounces
Pages	148
Paper Size	A5
Sheet Size	A5
Style	Fitness + Nutrition
UPC	853583007801
Unit Count	1 Count

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16209CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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