---
product_id: 121344062
title: "Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery"
price: "27414CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/121344062-healing-the-adult-children-of-narcissists-essays-on-the-invisible
store_origin: SN
region: Senegal
---

# Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery

**Price:** 27414CFA
**Availability:** ✅ In Stock

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- **What is this?** Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
- **How much does it cost?** 27414CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/121344062-healing-the-adult-children-of-narcissists-essays-on-the-invisible)

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## Description

Those who have had a narcissistic parent can testify to how damaging it can be to one’s psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children and often subject their children to neglect, as well as emotional, psychological and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents. In this new essay collection, Arabi explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world. She pinpoints the toxic traits and behaviors of narcissistic mothers and fathers, exposing how covert abuse insidiously plays out in these specific dynamics. She offers the essential tools, skill sets and healing modalities for survivors who have undergone a lifetime's worth of abuse, helping them to break the cycle once and for all for future generations.

Review: This is the best book on healing I've read - As the adult child of a narcissistic father and a mental health therapist, I can say unequivocally this is the most comprehensive, helpful, complete guide to understanding my own upbringing and my healing, and how to work with those who share in this plight. Arabi writes in clear, easy to understand language, and covers aspects of being in relationships with those who are narcissistic, that I have not found in other books. Her guidance on healing and exercises to begin practicing are so helpful and right on the money. I deeply resonate with the material, and I highly recommend it!
Review: An unbelievably superb book. A must for an ACON! - I have read a number of books on NPD. While each has its merits, Healing the Adult Children of Narcissists is exceptional. It is probably the most comprehensive book I have read on the subject, and covers narcissist traits, symptoms experienced by Adult Children of Narcissists like myself, and most importantly, exercises for self-growth, unraveling the deep emotional wounds and healing. If you have ever felt alone in your struggle, reading this will change that. There is an entire chapter dedicated to survey responses from those who have experienced narcissist abuse. Can’t recommend this book enough. Thank you to Ms. Arabi for sharing your brilliant work with those of us who have a great need for this material.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #161,850 in Books ( See Top 100 in Books ) #194 in Abuse Self-Help #207 in Dysfunctional Families (Books) |
| Customer Reviews | 4.7 out of 5 stars 761 Reviews |

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ This is the best book on healing I've read
*by A***K on June 9, 2025*

As the adult child of a narcissistic father and a mental health therapist, I can say unequivocally this is the most comprehensive, helpful, complete guide to understanding my own upbringing and my healing, and how to work with those who share in this plight. Arabi writes in clear, easy to understand language, and covers aspects of being in relationships with those who are narcissistic, that I have not found in other books. Her guidance on healing and exercises to begin practicing are so helpful and right on the money. I deeply resonate with the material, and I highly recommend it!

### ⭐⭐⭐⭐⭐ An unbelievably superb book. A must for an ACON!
*by P***E on January 11, 2025*

I have read a number of books on NPD. While each has its merits, Healing the Adult Children of Narcissists is exceptional. It is probably the most comprehensive book I have read on the subject, and covers narcissist traits, symptoms experienced by Adult Children of Narcissists like myself, and most importantly, exercises for self-growth, unraveling the deep emotional wounds and healing. If you have ever felt alone in your struggle, reading this will change that. There is an entire chapter dedicated to survey responses from those who have experienced narcissist abuse. Can’t recommend this book enough. Thank you to Ms. Arabi for sharing your brilliant work with those of us who have a great need for this material.

### ⭐⭐⭐⭐⭐ I’m glad I stumbled across this book.
*by K***A on November 8, 2022*

I stumbled across this book by chance. And I’m glad. I recommend it to anyone trying to spread their beautiful wings and break free from the false feeling of guilt, shame, self-blame, unworthiness, etc. It might help you understand if the root of your misfortunes and mental burden is hidden deep in your childhood, and learn about your superpowers. Do you have people in your life who instead of lifting you up, downgrade you? Do you feel that you have to constantly prove that you are worthy? Good news—you are worthy! Read the book if that’s your case. It will help you spot the signs of narcissism and give you “the power to observe the toxic actions of others from a detached perspective. When we are allowed to observe the chaos from a place of calm observation, we can then better look for solutions rather than continuing to feed into the problem.” The author highlights the necessity to set healthy boundaries with mentally immature parents, and sometimes even to say “goodbye” to protect your physical, emotional, psychological, and social well-being. I agree with her message to not allow hate and evil thoughts make your heart bitter. Whatever you have been through, be more self-compassionate, and show compassion to others, because God is love, and you are His child, and you must honor what honors God. And this theme is much better covered in the book “Good Boundaries and Goodbyes” by Lysa Terkeurs —I sincerely recommend it! “But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven.” Christ Jesus, Lord and Savior

## Frequently Bought Together

- Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narcissistic Fathers: The Problem with being the Son or Daughter of a Narcissistic Parent, and how to fix it. A Guide for Healing and Recovering After Hidden Abuse

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-28*