Fasciitis Fighter- Foot strengthening and foot mobiity. Get plantar fasciitis...

I’m glad I bought this tool but it is hard to get used it. It’s foam and lightweight.

Been dealing with plantar fasciitis for many months and have gone the route of icing, rolling calves, PT recommended stretches, rest, etc. I stumbled across this product when talking to some other fellow sufferers, and a 3rd PT who directed me to try doing more load bearing on my plantar fascia. This product has been a game changer, I still do the stretches and icing protocols, but I have incorporated using this tool 3-4 days a week and have progressed from being able to use it with both feet on the ground, to one foot without additional weights, to weigthed one foot calf raises with my toes on the fasciitis fighter. Is my PF gone. No. Not yet. But is it going way? Yes, definitely and by using this and strengthening the foot, ankles, calves I am confident that I am also putting in the long term preventative work to escape future irritations of the PF.

I will say that I've only had this a week and can't rate longevity or effectiveness yet. It works at targeting the anatomy and musculature of the lower leg. I do hope it helps to bring my occasional PF to a resolution.

Runner and Physical Therapist here. The Fascitiis Fighter has helped me keep plantar fascitiis at bay and return to running quicker whenever I have a flare up. Things to note: start performing the raises double leg first. If this is too painful, you may need something lighter (look up toe yoga) and start there. If double leg raises are too easy, but single leg raises hurt, perform eccentric raises (up on both legs, down on one: the side you are targeting). Once you can do these without much difficulty, progress to the single leg raises. Slowly increase your sets/reps over time. Hold a weight in your hand or use a weight vest for increased challenge if pain-free. Follow these progressions/regressions as needed and be patient. Plantar fasciitis takes time but this device will get you better quicker and act as a long term fix!

I've been using this foam piece to rehab my plantar fascia. The foam is quite sturdy and so far has held up well. I use it to do calf raises as well as for stretching. It has made a huge difference for me personally. I went from having chronic pain in my foot daily to no pain at all in just a few weeks.

Good for stretching calves. Not sure if this helps the foot.

Perfect! Recommend by Dr Tom Walters on Instagram for achillies tendinitis associated with heel spurs. As an OTMT I can attest to the phenomenal performance of this product. inexpensive and easy to use anywhere. Thanks Dr Tom!!

What a ridiculously stupid product concept! Total garbage!

Seit geraumer Zeit plagt mich ein Fersensporn und mein Arzt hat mir dazu geraten, auf einem Tennisball rumzurollen und andere Dinge. Da das alles keine Besserung brachte, versuche ich es nun mit diesem Utensil. Habe es erst seit 2 Tagen aber ich merke, dass es hilfreich ist, die Faszienplatte zu stretchen und zu stärken. Auch wenn das Produkt sehr leicht ist und sich so ähnlich anfühlt wie Styropor und was das angeht eigentlich keine knapp 63 Euro hätte kosten dürfen, habe ich das Gefühl, dass es für den vorgesehenden Zweck ideal ist. Ich hatte schon diverse andere Dinge probiert um die Plantarfaszie zu massieren und zu stretchen usw. Long story short: zwar teuer aber irgendwie würde ich den Kauf wohl wieder tätigen. Bin zufrieden.

Good bit of kit but well expensive for what it is

Livraison très rapide (bravo pour le vendeur !) et produit conforme à ce que j'attendais. Accessoire indispensable à utiliser dans le renforcement musculaire des pieds et chevilles. Je recommande !

Je recommande vivement pour faire les exercices pour soulager la fasciite plantaire. Mieux qu’un essuie roulé pour faire les exercices car beaucoup plus stable.

Todo bien, gracias