--- product_id: 1204430 title: "Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar" brand: "sunny health & fitness" price: "157144CFA" currency: XOF in_stock: true reviews_count: 13 category: "Sunny Health & Fitness" url: https://www.desertcart.sn/products/1204430-sunny-health-and-fitness-adjustable-doorway-chin-up-pull-up store_origin: SN region: Senegal --- # 330 lb max load Adjusts 28"–38" door frames Anti-rotation safety lock Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar **Brand:** sunny health & fitness **Price:** 157144CFA **Availability:** ✅ In Stock ## Summary > 💥 Elevate your home workouts with stability and style! ## Quick Answers - **What is this?** Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar by sunny health & fitness - **How much does it cost?** 157144CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/1204430-sunny-health-and-fitness-adjustable-doorway-chin-up-pull-up) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Rock-Solid Stability:** Anti-rotation lock ensures wobble-free, confident workouts every time. - • **Built to Last & Support:** Steel frame tested to hold up to 330 lbs, engineered for serious strength training. - • **Damage-Free Installation:** Pressure-lock mount installs in seconds—no screws, no drills, no door damage. - • **Comfort Meets Performance:** High-density PU foam grips provide sweat-resistant, multi-position comfort. - • **Custom Fit for Your Space:** Adjustable design fits standard 28"–38" doorways—perfect for any home setup. ## Overview The Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar is a durable, steel-framed fitness tool designed for easy, damage-free installation in standard doorways (28"–38"). It supports up to 330 lbs with a built-in anti-rotation lock for maximum stability and features multi-grip, sweat-resistant foam handles for versatile upper body training. Perfect for millennials seeking efficient, at-home strength gains without compromising their living space. ## Description desertcart.com : Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar 330 LB | 28"–38" Doorway Fitment, Built-In Leveler, Pressure-Lock Mount, Anti-Slip Pads, Foam Grips, Steel Frame : Sports & Outdoors Review: which worked fine. You could also use a hack saw if ... - It took about 20 minutes to install because you will notice, when you check the surface of the area where you want to install it, that the frame work is not flat. It has a little piece of wood that is about 5/16" by 1& 1/8th" that runs from top to bottom of the door frame. You will have to cut out a piece of it about 2" long, in order to install the support cups properly. The whole installation is very simple, but a little longer than I had originally thought. If you have a "Sawzall", you will be able to knock off about 10 minutes of the installation time. I just had a little jigsaw, which worked fine. You could also use a hack saw if you don' have a jigsaw. Also, my power screwdriver helped shorten the work time. The upshot is, it is very solid and I feel safer when using this bar than the previous one I had that just hung off the top of one side of the wood trim over the door opening. The disadvantage with this bar, though, is you won't be able to close your door if you install the bar in the center of the door framing like I did. I fretted about it for a while because I figured if I offset it so I can close the door, then at least one screw of the three is not going to be going into the 4X4 frame post. Instead, it willl be going into the sheetrock, which will not provide any help to the other two screws. Of course the screw would be going into the door surround which is about a half inch thick, which would probably be enough, as long as the other two screws go into the 4X4. Since the door where I installed my bar was the door between the hallway and the laundry room, I just removed the door and put it out into the garage. Well, I have dragged this review out way too far, but now you know what you're in for. It is well worth it. Jim A. Review: It's a chin-up bar. Does just that, very well. - This is a very good chin-up bar that has been used daily and is still holding up to rigorous workouts like p90x. Installation: Make sure you use a pre-drill for the easiest and fastest installation (these screws are prone to stripping). Use the end caps as a guide for where the holes should be. The bar expands and contracts when you twist it, just a few twists on each side and the bar will extend out into the wall cups that you just attached. That's it! Durability: I use this chin-up bar for a few hours each week during my workout. The bar has not started to bend, and it still holds my weight and feels just as secure as the first time I installed it. The hand grips have also held up surprisingly very well. I know on my Iron Gym the grips were the first thing to rip and tear. The hand grips on this bar still have no visible tearing after months of use. The door frame it is installed in doesn't show any signs of stress. Limitations: The hand grips are not adjustable which makes doing different types of pull-ups difficult (such as wide pull ups or close-grip) . The outside part of the bar, closest to the wall, is a little thin to comfortably grip. I would recommend lifting gloves to get a better grip on the metal part of the bar if you need to. Versatile: Makes for a good place to hang your clothes when you're not working out. Comparison: I've used the Iron Gym exclusively before I moved to an older home with a lot of molding around the doors. This bar will fit any door frame that is the correct width which is great for unconventional door frames. This bar feels more secure since it is screwed in, I feel like I have more control doing a chin-up than on an iron gym. The iron gym had a tendency to cause swaying, or the bar would start to rock on the door frame with the momentum. ## Features - 【BUILD STRENGTH & CONFIDENCE AT HOME】Tone your upper body, boost energy, and stay consistent with workouts—without leaving your home. This adjustable, portable pull up bar installs in seconds and provides a rock-solid hold, so you can train hard without worrying about it slipping or sagging. - 【TOTAL STABILITY WITH ANTI-ROTATION LOCK】Built-in anti-rotation safety prevents the bar from twisting under tension, keeping every chin-up, static hold, or slow negative movements wobble-free. - 【MULTI-GRIP COMFORT FOR VARIETY】 High-density PU foam handles offer secure, sweat-resistant grip in neutral, wide, and reverse positions—helping you switch up training styles while staying comfortable. - 【PADDED SUPPORT SLEEVES FOR STANDARD RESIDENTIAL DOOR FRAMES】Sized for common U.S. residential door frames—pads protect your doorway and help keep the bar stable. - 【INSTALL IN SECONDS, NO DAMAGE】Anchors firmly without screws or drilling. As long as your door frame or doorway has a rigid, load-bearing frame, setup is quick, clean, and damage-free. - 【LEVELED & EVEN SETUP EVERY TIME】Side markers help you extend and align the bar evenly, so every install is straight, stable, and repeatable—even if you move it between rooms. - 【STRENGTH-TESTED FOR SAFETY】Tested at full extension to handle its rated load, this bar is engineered for reliable bodyweight training. Perfect for at-home pull ups, chin ups, and doorway workouts. - 【EST. IN SUNNY CALIFORNIA SINCE 2002】 Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DPJLT265 | | Age Range Description | Adult | | Best Sellers Rank | #16,120 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Strength Training Pull-Up Bars | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Color | Dark Grey | | Customer Reviews | 4.1 out of 5 stars 6,069 Reviews | | Item Dimensions W x H | 8.3"W x 1.5"H | | Item Weight | 4.9 pounds | | Manufacturer | Sunny Health & Fitness | | Material | Carbon Steel, Plastic | | Maximum Weight Recommendation | 330 pounds | | Model Number | NO. 109 | | Mount Type | Doorway Mount | | Mounting Type | Doorway Mount | | Part Number | NO. 109 | | Special Feature | Adjustable, Multiple Grip Position, Padded Grip, Portable, Safety Lock | | Special Features | Adjustable, Multiple Grip Position, Padded Grip, Portable, Safety Lock | | UPC | 810153800781 | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Dark Grey - **Material:** Carbon Steel, Plastic - **Maximum Weight Recommendation:** 330 pounds - **Mounting Type:** Doorway Mount ## Images ![Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar - Image 1](https://m.media-amazon.com/images/I/71EXXUBFD1L.jpg) ![Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar - Image 2](https://m.media-amazon.com/images/I/81q+0LjzpmL.jpg) ![Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar - Image 3](https://m.media-amazon.com/images/I/71dFpMwt2OL.jpg) ![Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar - Image 4](https://m.media-amazon.com/images/I/71C1cvwDIML.jpg) ![Sunny Health & Fitness Adjustable Doorway Chin Up/Pull Up Bar - Image 5](https://m.media-amazon.com/images/I/71c5mE4zThL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Will this pull-up bar damage my doorframe?** A: When used correctly on a rigid, load-bearing doorframe, the press-to-lock bar will not cause damage. It does not require screws or drilling and uses padded contact points for protection. **Q: Does it fit all doorways?** A: This pull-up bar fits most standard doorframes between 28" and 38" wide. Please measure your doorway and ensure it has solid, flat surfaces for contact on both sides. **Q: Can I use this bar for chin-ups or hanging exercises?** A: Yes! The bar supports chin-ups, pull-ups, static holds, and hanging ab exercises. It's also great for attaching resistance bands or ab straps, as long as the force applied is vertical—not lateral. **Q: How much weight can this support?** A: The NO. 109 Doorway Chin UP Bar has been lab-tested to support up to 330 lbs (tested at full extension under static load). It’s designed for bodyweight training—not kipping, swinging, or dynamic gymnastics movements. **Q: Does the bar spin or rotate while in use?** A: No. The built-in anti-rotation locking system helps prevent the bar from spinning or shifting while you're exercising, ensuring a stable workout. ## Customer Reviews ### ⭐⭐⭐⭐⭐ which worked fine. You could also use a hack saw if ... *by J***. on December 31, 2014* It took about 20 minutes to install because you will notice, when you check the surface of the area where you want to install it, that the frame work is not flat. It has a little piece of wood that is about 5/16" by 1& 1/8th" that runs from top to bottom of the door frame. You will have to cut out a piece of it about 2" long, in order to install the support cups properly. The whole installation is very simple, but a little longer than I had originally thought. If you have a "Sawzall", you will be able to knock off about 10 minutes of the installation time. I just had a little jigsaw, which worked fine. You could also use a hack saw if you don' have a jigsaw. Also, my power screwdriver helped shorten the work time. The upshot is, it is very solid and I feel safer when using this bar than the previous one I had that just hung off the top of one side of the wood trim over the door opening. The disadvantage with this bar, though, is you won't be able to close your door if you install the bar in the center of the door framing like I did. I fretted about it for a while because I figured if I offset it so I can close the door, then at least one screw of the three is not going to be going into the 4X4 frame post. Instead, it willl be going into the sheetrock, which will not provide any help to the other two screws. Of course the screw would be going into the door surround which is about a half inch thick, which would probably be enough, as long as the other two screws go into the 4X4. Since the door where I installed my bar was the door between the hallway and the laundry room, I just removed the door and put it out into the garage. Well, I have dragged this review out way too far, but now you know what you're in for. It is well worth it. Jim A. ### ⭐⭐⭐⭐⭐ It's a chin-up bar. Does just that, very well. *by R***S on June 9, 2015* This is a very good chin-up bar that has been used daily and is still holding up to rigorous workouts like p90x. Installation: Make sure you use a pre-drill for the easiest and fastest installation (these screws are prone to stripping). Use the end caps as a guide for where the holes should be. The bar expands and contracts when you twist it, just a few twists on each side and the bar will extend out into the wall cups that you just attached. That's it! Durability: I use this chin-up bar for a few hours each week during my workout. The bar has not started to bend, and it still holds my weight and feels just as secure as the first time I installed it. The hand grips have also held up surprisingly very well. I know on my Iron Gym the grips were the first thing to rip and tear. The hand grips on this bar still have no visible tearing after months of use. The door frame it is installed in doesn't show any signs of stress. Limitations: The hand grips are not adjustable which makes doing different types of pull-ups difficult (such as wide pull ups or close-grip) . The outside part of the bar, closest to the wall, is a little thin to comfortably grip. I would recommend lifting gloves to get a better grip on the metal part of the bar if you need to. Versatile: Makes for a good place to hang your clothes when you're not working out. Comparison: I've used the Iron Gym exclusively before I moved to an older home with a lot of molding around the doors. This bar will fit any door frame that is the correct width which is great for unconventional door frames. This bar feels more secure since it is screwed in, I feel like I have more control doing a chin-up than on an iron gym. The iron gym had a tendency to cause swaying, or the bar would start to rock on the door frame with the momentum. ### ⭐⭐⭐⭐ Great pull up bar! P90X for 4 YEARS on this thing; just ordering a replacement. *by R***N on June 20, 2015* Great pull up bar. PROS: The bar is designed well, it is relatively easy to install, it is sturdy, it fits multiple door widths, and it is only $14!\ CONS: Some people mention the "spinning" issue of the bar. It is true that this bar is composed of 3 bars, and if you do not have it positioned properly, it will spin, which will make certain pullups less comfortable. However, if you just take the bar, turn the bar 180 degrees, and put it in, the problem is essentially gone. So, I do not see this as a downside. There are machines at my gym that have bigger problems than this. Second, if you have an old or improperly installed door, yes, the corners will likely start to split. Not much, but a few millimeters. It will probably not be noticeable if you take the bar off (e.g. if you are renting and you move). So this was not a big problem for me. Next, the had grips will eventually start to tear. This is nice at first because you can move them (in the "new" state, they cannot be moved, which is a downside for me); however, they will eventually be torn off. This will take many years though. The bar will also start to bend, over the course of ~4 years with consistent use. BOTTOM LINE: Overall, this is a great pull up bar that does what it is supposed to do, lasts for many years (my previous one lasted 4 years! This is my second time purchasing it), and is relatively inexpensive. I have been doing the P90X routine with this bar from 2011 to 2015, so I can tell you that I have used this bar more than almost anyone else on Amazon. The bar has been great. I have a few minor concerns per above, and if some of them could be addressed (e.g. the hand grips, the spinning), I would give it 5 stars. ## Frequently Bought Together - Sunny Health & Fitness Doorway Chin Up Pull Up Bar - Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/1204430-sunny-health-and-fitness-adjustable-doorway-chin-up-pull-up](https://www.desertcart.sn/products/1204430-sunny-health-and-fitness-adjustable-doorway-chin-up-pull-up) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-17*