Pro-Tec Athletics Orb Massage Balls, Vary in Size and Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf, Multi-Directional Massage Ball, Working Out

My wife purchased this after doing a little research. We have a foam roller log that has seen a lot of use over the years, and several tennis balls that were never purchased for the courts, so we are already big fans of soft tissue work (massage). This was a great addition to our collection, and had we bought this first I think we could have skipped some of the other items. Size wise, this Orb fits right in between a foam roller and a tennis ball...best of both worlds. It's big enough that you really can roll on it, which can be uncomfortable to impossible on a smaller ball because the contact point is too small which can be unpleasant. It is maneuverable enough that you can still target problem spots effectively, which can be difficult on a log. The foam is sufficiently stiff to get at deep muscle issues, but gives enough so it's comfortable to put your full weight into (I am a 200lb guy, for comparison). In addition, this is easily believable as a travel companion where logs and sticks aren't always convenient. Great tool for athletes or anyone who needs to work out muscle tightness/soreness. Can't see a downside to the product after several uses. As with any foam product it won't last forever, but this looks to be quality foam and should hold up as well as any similar products.

I think I’ve ordered 6 of these by now. As gifts, or extra to keep in my travel bag. These balls are amazing, very good at point massage, love massaging my lower back and base of my neck with it. It’ll definitely get where you want it to. Not much can be better than this tool.

Foam rolling is great and has really loosened up some tight spots on me, but upgrading from a normal roller to this ball for specific areas like the glutes has really taken it up a step. Sometimes it's the good hurt (never pain though don't do too much) that you need to get blood moving and recovery happening after a leg day or long run.

This ball saved my lower back and my glutes. I have one at work as well. It’s the perfect size to massage large areas and less sharp pain than a lacrosse ball

Overall this product is great and serves its purpose, however the shape eventually becomes wobbly, possibly due to the type of foam used. If this would concern you, it may advisable to seek a product made of something sturdier that specifically says it will not lose its shape. Nevertheless I continue to use this daily and do not have issues with it.

I absolutely love this. I use it every week. It helps me so much with tight back muscles. Love the size and firmness. Wish I had found it sooner. Highly recommend to relieve muscle tension. Worth every penny

Insane value for cost. Perfect for upper shoulder tension. Size makes Ideal for travel and working out knots in places where foam roller doesn’t cut it. Easy to use & perfect for desk job employees

I came across this ball while working at a sports massage therapy practice and instantly fell in love with it. I’ve used all sorts of different SMR products, from the typical lacrosse ball, to the specialized trigger point therapy balls. Compared to those, this one definitely takes the top spot. It’s a nice dense foam, but still light and easy to adjust for certain positions to get the best angle and pressure. The larger size works much better than a lacrosse ball for areas such as the posterior/lateral aspects of your head/neck and the traps. Also the perfect amount of firmness/size for areas such as your glutes and TFL. Since discovering it, I’ve recommended it for self Myofascial release to almost every single one of my clients in my previous job - and now my private practice - and they all love it too. I literally have one for home, one for my gym bag and one at my practice. I also just ordered the extra firm 4.5” version of this, so I’m excited to see how it compares.

I don't leave many reviews. Largely because products are so underwhelming on the whole nowadays. But this massage ball is incredible. Perfect size to put against a wall or kitchen cupboard and lean into your aches and pains. The little bobbles on it as perfect for working away a nice bit of pressure release and it's foam material is firm but not plastic level firm. It's perfect for my needs. Highly recommended.

Lo compré por un problema de músculo atrofiado en la pierna. Con unos minutos de masaje contra una pared es bastante funcional.

Gran calidad, funciona bastante bien

Great quality! Perfect for spot massage and targeting glutes. Size is comparable to a softball.

Arrived on time and it is a great addition to my gym bag for rolling into those tight muscles.