--- product_id: 117359105 title: "Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Become PRO" brand: "taco fleur" price: "25315CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/117359105-kettlebell-training-fundamentals-achieve-pain-free-kettlebell-training-and-lay store_origin: SN region: Senegal --- # Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Become PRO **Brand:** taco fleur **Price:** 25315CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Become PRO by taco fleur - **How much does it cost?** 25315CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/117359105-kettlebell-training-fundamentals-achieve-pain-free-kettlebell-training-and-lay) ## Best For - taco fleur enthusiasts ## Why This Product - Trusted taco fleur brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Become PRO - Image 1](https://m.media-amazon.com/images/I/817czw2VwiL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Kept Me Sane During COVID! *by K***R on Reviewed in the United States on July 26, 2020* Kettlebell workouts have been critical stress relief for me and my friends during the pandemic. I've had several of Taco's books (Fundamentals, as well as Workouts & Challenges 1.0 & 2.0) sitting on a shelf at home for a few years, but when gyms closed here in Los Angeles it was a catalyst to start working through them seriously. The material is easy to follow and there's a great variety of programming that's kept me entertained, enhanced mobility, and helped to build strength - bonus is that swinging a kettlebell makes it so much easier to swing my ~40 lb three year old who's constantly begging to be thrown in the air :-DI got stoked enough about kettlebell workouts that I've started hosting a weekly 'Sunday Funday Caveman WOD' with some of the guys in my neighborhood - we're having enough fun being backyard animals that it's hard to see wanting to go back to the gym once COVID passes. Thank you! ### ⭐⭐⭐⭐⭐ Este libro es una bendición *by J***N on Reviewed in the United States on March 4, 2019* Este libro es una bendición. Aquí les explico el por qué de esta afirmación.Llevo ya casi cuatro años desde que conocí las Pesas Rusas (Kettlebells) y, para ese entonces, hubiera deseado encontrar un texto en español sobre este tema (cosa que es casi que imposible de hacer, ya que casi todo lo referente a Pesas Rusas están escrito en Ruso o Inglés).Taco Fleur ha logrado compilar y sintetizar muchos conceptos fundamentales en su libro el cual, de manera clara y concisa, nos guía a través de cosas tan sencillas partiendo desde cómo entender los beneficios de entrenar con Kettlebells, siguiendo por la anatomía del Kettlebell y finalizando con los tres movimientos básicos que se deben dominar en el uso de las Pesas Rusas, todo esto aunado a una agradecida sección con ejercicios de estiramiento.Es necesario señalar que el libro, siendo una traducción de un texto en inglés, aún mantiene ciertos términos en ese idioma, lo que en actualidad no debería ser un agravante, no más para los más puristas del español.Sin más, quiero recalcar que este texto es necesario para todos los que deseen incursionar en el mundo las Pesas Rusas y no saben por dónde comenzar. ### ⭐⭐⭐⭐⭐ Engaging and informative *by A***R on Reviewed in the United States on January 2, 2019* I enjoyed reading this book on many levels. It is passionately written, it is funny, personable and relatable, but it is also a very valuable, thought-provoking reference book, based on years of practical experience. It is a superb book for a kettlebell enthusiast as well as a useful fuel for thought for a kettlebell and fitness coach.I have followed Taco's work before finding this book and I knew that it would be a valuable resource even before I bought it. The book didn't disappoint. It is full of interesting tidbits and Taco's own inventions and conclusions that helped in further refining my own coaching philosophy and methods. Whether you agree with everything in the book 100%, or not, Taco presents his thoughts and methods in such a way as to provide a starting point and a useful framework to enable and inspire the reader to experiment and find out the right way for themselves.All in all, I am a better athlete and coach after reading this book. Thanks Taco! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/117359105-kettlebell-training-fundamentals-achieve-pain-free-kettlebell-training-and-lay](https://www.desertcart.sn/products/117359105-kettlebell-training-fundamentals-achieve-pain-free-kettlebell-training-and-lay) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-01*