---
product_id: 11674630
title: "Perfect Fitness Crunch and Sit Up Training Assistant"
brand: "perfect fitness"
price: "150424CFA"
currency: XOF
in_stock: true
reviews_count: 10
category: "Perfect Fitness"
url: https://www.desertcart.sn/products/11674630-perfect-fitness-crunch-and-sit-up-training-assistant
store_origin: SN
region: Senegal
---

# Breathable mesh for comfort Supports 136kg max weight Compact & travel-friendly design Perfect Fitness Crunch and Sit Up Training Assistant

**Brand:** perfect fitness
**Price:** 150424CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game anywhere, anytime! 💼

## Quick Answers

- **What is this?** Perfect Fitness Crunch and Sit Up Training Assistant by perfect fitness
- **How much does it cost?** 150424CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/11674630-perfect-fitness-crunch-and-sit-up-training-assistant)

## Best For

- perfect fitness enthusiasts

## Why This Product

- Trusted perfect fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable 5mm Allen screws ensure stability and repeated setup without wear.
- • **Travel-Ready Fitness:** Lightweight, easy assembly, and compact for workouts anywhere you go.
- • **Strain-Free Core Focus:** Ergonomic support reduces neck & head strain for flawless crunches.
- • **Inclusive for All Levels:** Perfectly designed for beginners to pros aiming to sculpt their core.
- • **Versatile Total Body Trainer:** Flip it over to seamlessly switch from crunches to pushups and dips.

## Overview

The Perfect Fitness Crunch and Sit Up Training Assistant is a lightweight, portable workout tool designed to enhance abdominal exercises by reducing neck and head strain. Featuring breathable mesh and durable construction supporting up to 136kg, it doubles as a pushup and dip station for a full-body workout. Its easy assembly and compact design make it ideal for fitness enthusiasts who demand effective workouts on the go.

## Description

Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout. Perfect for all fitness levels.

Review: Wonderful equipment to use - This ab cruncher is such a major upgrade from my old one. It’s incredibly easy to use, lightweight, and very comfortable on my head and neck. I started with 100 crunches on my very first use and felt supported the entire time. No strain, no pressure, just smooth movement. I love how portable it is too. I can absolutely see myself traveling with this. It’s perfect for my daily 15-minute ab routine, especially since I enjoy doing my workout first thing in the morning. It makes the whole experience feel effortless and motivating. The only con was the assembly at first. I had to take a short break because it wasn’t immediately obvious how to put together. But once I found the helpful tip to assemble the frame first and then slide the mesh on, everything came together in about 10 minutes. After that, it was spot on. Honestly, this is a fantastic design. It works with great ease and feels so much better than my previous one with the solid headrest. The difference is night and day. The struggle used to be real, and now it’s actually enjoyable. I’m very impressed and very pleased. This was a much-needed replacement and a big improvement for my ab workouts.
Review: AN ABSOLUTE MUST HAVE FOR TRAVELING! - Okay, Ladies and Gentlemen, I've been looking so crazy forward to writing this review and especially given how amazing this "Perfect" Ab toner has served me and held up so well through some serious traveling all over Europe and back over the past three months of my writing this review. I think we can all agree that the one thing so many Hotels lack is a decent Ab Toner, and I swear, I'm no fan of the traditional hands behind the head Sit-ups. So, Save for various fitness centers I've found, for so long I used that as a "get out of Abs Crunches free"card.... Then, one day, just for amusement, I took this Ab Toner apart at home, opened up my main suitcase and took a shot at seeing if I could actually pack this with my Stage clothes and other personal travel items, and then set it back up and how much time, space and effort all this would take and man was I instantly blown away!! Not just by how well it and compact it fit in my suitcase but ultimately, how crazy easy and fast it was to take apart and set back up with just the 4 Allen screws and a 4mm Allen wrench!! Then came the very first official setup at the Hilton Dublin, and again I was completely blown away by how fast and easy it was to setup and find the perfect space for it, and there were actually several! Then came the next Hotel, a super boutique Hotel in Spain, then another in Norway -Each proving to be a beautiful adventure setting up and picking perfect spaces within each Hotel room! Now, Many flights and over 65 Hotel rooms in, I can say that I have a solid system that works so great for how I travel and set up and break down in each Hotel room. The real payoff though is the simple beautiful luxury of having this right beside my bed (or close) and that I can now wake up, and jump straight into my Ab Toning routine! And, I can make that one of the last things I do after a show once I'm back in my Hotel room before I go to bed! And, I LOVE that they chose to use Allen Screws because I've set this up and took it apart so many times with absolutely ZERO sign of the screws stripping out. Speaking of the 5mm Allen Screws and wrench. I travel with those tucked in a Ziplock bag in a pocket of my Suitcase and when I've set it back up, there's a super handy wrench pocket right in the back of the Ab Toner! The one and only advice about that wrench pocket is to NOT carry the Ab Toner any distance with the wrench inside. Case-in-point.. As I was taking the Ab Toner from my Hotel room into the elevator, the wrench fell out and down the elevator shaft, at which point it took a Hotel Maintenance guy to make it down to the basement underneath the Elevator just to get the wrench back! -Haha!!! Seriously though, That is why I now carry two wrenches and why I keep re-iterating that the size of the screws and wrench is 5mm (No one on any of these past reviews seemed to know) I know there are a lot of Pics here but I really wanted you all to see how I pack this and what it looks and feels like in a few different Hotel rooms. And, just for the record, I would proudly become a Perfect Fitness Crunch Artist if they invited me to! "BUY AND PREPARE TO TESTIFY!" xXx! Brother Paul PS. Yep, I bring the Yoga matt along too!

## Features

- Perform crunches comfortably and effectively
- Flip over for pushups, dips and total body workout
- Reduce strain on head and neck
- Perfect for all fitness levels

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00MBEW0CO |
| Best Sellers Rank | #10,993 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Strength Training Pushup Stands |
| Brand | Perfect Fitness |
| Brand Name | Perfect Fitness |
| Color | Original |
| Customer Reviews | 4.0 4.0 out of 5 stars (4,663) |
| Date First Available | August 1, 2014 |
| Global Trade Identification Number | 00096506311252 |
| Included Components | Perfect Crunch |
| Item Dimensions LxWxH | 28 x 26 x 25 inches |
| Item Package Dimensions L x W x H | 24.75 x 14.25 x 2.65 inches |
| Item Weight | 5.5 Pounds |
| Manufacturer | Implus |
| Material | breathable mesh |
| Maximum Weight Recommendation | 136 Kilograms |
| Model Name | Perfect Fitness 31125 Perfect Crunch |
| Number of Items | 1 |
| Package Weight | 3.13 Kilograms |
| Part Number | 31125 |
| Product Dimensions | 28"L x 26"W x 25"H |
| Size | muscle stimulator muscle stimulator muscle stimula |
| Style | Sit Up |
| UPC | 096506311252 |

## Product Details

- **Brand:** Perfect Fitness
- **Color:** Original
- **Global Trade Identification Number:** 00096506311252
- **Item Weight:** 5.5 Pounds
- **Manufacturer:** Implus
- **Material:** breathable mesh
- **Maximum Weight Recommendation:** 136 Kilograms
- **Product Dimensions:** 28"L x 26"W x 25"H
- **Style:** Sit Up
- **UPC:** 096506311252

## Images

![Perfect Fitness Crunch and Sit Up Training Assistant - Image 1](https://m.media-amazon.com/images/I/813rvqUU6ZL.jpg)

## Questions & Answers

**Q: How tall do you have to be to use this? A reviewer said she was 5' and couldn't reach the bar. Sure wish they'd make it adjustable for short people!**
A: I am 5 ft 4.  It was a strain to reach and use effectively so I sent it to Goodwill after three tries.  I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this.  I can't recommend it for a five four height.

**Q: Does this fold up for easy storing?**
A: sorry it does not fold up its one of the downfall of this product..

**Q: can you do side crushes on this machine?**
A: Yes you can. You simply turn your body on its  side, leaving upper body straight/aligned with the Ab Crunch, and it targets the obliques perfectly.

**Q: I'm under 5ft tall. Will I have trouble using this because of my height ( or lack of it) .  Most ab roller equipment seem to be made for taller people**
A: My wife is 5ft tall and it wasn't a problem for her.  What kind of issue do you have with other ab rollers?

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful equipment to use
*by L***E on January 14, 2026*

This ab cruncher is such a major upgrade from my old one. It’s incredibly easy to use, lightweight, and very comfortable on my head and neck. I started with 100 crunches on my very first use and felt supported the entire time. No strain, no pressure, just smooth movement. I love how portable it is too. I can absolutely see myself traveling with this. It’s perfect for my daily 15-minute ab routine, especially since I enjoy doing my workout first thing in the morning. It makes the whole experience feel effortless and motivating. The only con was the assembly at first. I had to take a short break because it wasn’t immediately obvious how to put together. But once I found the helpful tip to assemble the frame first and then slide the mesh on, everything came together in about 10 minutes. After that, it was spot on. Honestly, this is a fantastic design. It works with great ease and feels so much better than my previous one with the solid headrest. The difference is night and day. The struggle used to be real, and now it’s actually enjoyable. I’m very impressed and very pleased. This was a much-needed replacement and a big improvement for my ab workouts.

### ⭐⭐⭐⭐⭐ AN ABSOLUTE MUST HAVE FOR TRAVELING!
*by P***N on August 22, 2023*

Okay, Ladies and Gentlemen, I've been looking so crazy forward to writing this review and especially given how amazing this "Perfect" Ab toner has served me and held up so well through some serious traveling all over Europe and back over the past three months of my writing this review. I think we can all agree that the one thing so many Hotels lack is a decent Ab Toner, and I swear, I'm no fan of the traditional hands behind the head Sit-ups. So, Save for various fitness centers I've found, for so long I used that as a "get out of Abs Crunches free"card.... Then, one day, just for amusement, I took this Ab Toner apart at home, opened up my main suitcase and took a shot at seeing if I could actually pack this with my Stage clothes and other personal travel items, and then set it back up and how much time, space and effort all this would take and man was I instantly blown away!! Not just by how well it and compact it fit in my suitcase but ultimately, how crazy easy and fast it was to take apart and set back up with just the 4 Allen screws and a 4mm Allen wrench!! Then came the very first official setup at the Hilton Dublin, and again I was completely blown away by how fast and easy it was to setup and find the perfect space for it, and there were actually several! Then came the next Hotel, a super boutique Hotel in Spain, then another in Norway -Each proving to be a beautiful adventure setting up and picking perfect spaces within each Hotel room! Now, Many flights and over 65 Hotel rooms in, I can say that I have a solid system that works so great for how I travel and set up and break down in each Hotel room. The real payoff though is the simple beautiful luxury of having this right beside my bed (or close) and that I can now wake up, and jump straight into my Ab Toning routine! And, I can make that one of the last things I do after a show once I'm back in my Hotel room before I go to bed! And, I LOVE that they chose to use Allen Screws because I've set this up and took it apart so many times with absolutely ZERO sign of the screws stripping out. Speaking of the 5mm Allen Screws and wrench. I travel with those tucked in a Ziplock bag in a pocket of my Suitcase and when I've set it back up, there's a super handy wrench pocket right in the back of the Ab Toner! The one and only advice about that wrench pocket is to NOT carry the Ab Toner any distance with the wrench inside. Case-in-point.. As I was taking the Ab Toner from my Hotel room into the elevator, the wrench fell out and down the elevator shaft, at which point it took a Hotel Maintenance guy to make it down to the basement underneath the Elevator just to get the wrench back! -Haha!!! Seriously though, That is why I now carry two wrenches and why I keep re-iterating that the size of the screws and wrench is 5mm (No one on any of these past reviews seemed to know) I know there are a lot of Pics here but I really wanted you all to see how I pack this and what it looks and feels like in a few different Hotel rooms. And, just for the record, I would proudly become a Perfect Fitness Crunch Artist if they invited me to! "BUY AND PREPARE TO TESTIFY!" xXx! Brother Paul PS. Yep, I bring the Yoga matt along too!

### ⭐⭐⭐⭐ Excited to add the cruncher back into my workouts
*by K***N on February 26, 2023*

Back in the days, I had an ab/crunch roller that I used religiously for years. I have no idea what happened to it? I think I used it so much the rubber grips feel apart and the head rest tore so I eventually threw it out? Back when I bought that one, they were easy to find at all the stores, but now not so much, so I turned to Amazon. This one is definitely not my loyal on from back in late 90/early 2000, but it’s sturdy and does the job! My only cons is the top tube/bar is really tall for my short arms to reach! I have exercises I do, where I place my hands on the top tube for side crunches, but this one makes it a little more awkward and bit challenging, but still works. I am 5’ 4” female is that helps! My main reason now a days for wanting to add this cruncher back into my routine, I’m 50 years old, extremely active, BUT had 3 big babies years back which causes a lot of damage to my stomach muscles. I’ve had two hernia surgeries with mesh to fix it, but still not the same as my young stomach muscles use to be! I use the cruncher to modify my ab workouts because strong abs are a must regardless. I have no regrets with this purchase despite the one con I shared! p.s. assembly was a B, with the first two bars because of the mesh. I scrunched it up and had my 27 year old son force the bar into place, while I held it and applied pressure down on the bar at the same time. That took about 5 minutes, but we got it and the rest of the assembly was a breeze!

## Frequently Bought Together

- Perfect Fitness Crunch and Sit Up Training Assistant
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-22*