--- product_id: 116506374 title: "Speed and Agility Exercise Ladder Kit – Acceleration Speed Cord™ and Speed Training Workout Ladder – Improve Footwork, Foot Speed/Quickness, Change of Direction, Strength and Power" brand: "kinetic bands" price: "80045CFA" currency: XOF in_stock: true reviews_count: 8 url: https://www.desertcart.sn/products/116506374-speed-and-agility-exercise-ladder-kit-acceleration-speed-cord-speed store_origin: SN region: Senegal --- # 3 resistance levels 11 adjustable rungs 15ft length Speed and Agility Exercise Ladder Kit – Acceleration Speed Cord™ and Speed Training Workout Ladder – Improve Footwork, Foot Speed/Quickness, Change of Direction, Strength and Power **Brand:** kinetic bands **Price:** 80045CFA **Availability:** ✅ In Stock ## Summary > 🏆 Elevate Your Game with Every Step! ## Quick Answers - **What is this?** Speed and Agility Exercise Ladder Kit – Acceleration Speed Cord™ and Speed Training Workout Ladder – Improve Footwork, Foot Speed/Quickness, Change of Direction, Strength and Power by kinetic bands - **How much does it cost?** 80045CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/116506374-speed-and-agility-exercise-ladder-kit-acceleration-speed-cord-speed) ## Best For - kinetic bands enthusiasts ## Why This Product - Trusted kinetic bands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Custom Fit for All:** Adjustable rungs and three belt sizes ensure a perfect fit for every athlete. - • **Unleash Your Speed:** Transform your agility with a 15-foot ladder designed for maximum footwork efficiency. - • **Versatile for All Sports:** Ideal for athletes in baseball, basketball, soccer, and more! - • **Power Up Your Performance:** Includes an acceleration speed cord to boost strength and vertical jump height. - • **Portable Training Solution:** Comes with a travel bag for easy transport and tangle-free storage. ## Overview The Speed and Agility Exercise Ladder Kit by Kinetic Bands is a comprehensive training solution designed to enhance foot speed, agility, and overall athletic performance. Featuring a 15-foot agility ladder with 11 adjustable rungs and an acceleration speed cord, this kit is perfect for athletes of all ages and sizes. Lightweight and portable, it includes a travel bag for convenience, making it an essential addition to any sports training regimen. ## Description Kinetic BandsSpeed and Agility Exercise Ladder Kit – Acceleration Speed Cord™ and Speed Training Workout Ladder – Improve Footwork, Foot Speed/Quickness, Change of Direction, Strength and Power ## Features - 💯 QUICK STEP BLUE AGILITY LADDER: Our footwork ladder is superior than other exercise ladders on the market. The quick ladder comes in at 15 feet long and 20" wide. Includes a travel bag to help prevent the nylon straps from getting tangled with other speed training equipment - 💯 ADJUSTABLE LADDER DESIGN: Features 11 rungs that have a unique locking capability that allows you to adjust each rung and lock it into position to fit your workout needs - 💯 ACCELERATION SPEED CORD: Increase speed, strength, and vertical jump height. Develop more power and achieve your maximum velocity to accelerate, decelerate, and re-accelerate in the shortest amount of time possible in any given direction - 💯 ATHLETES OF ALL AGES & SIZES: Choice of 3 different sized belts to ensure efficiency and comfort for all users. Small Belt (31 inch waist and under), Medium Belt (32-39 inch waist), Large Belt (40 inch waist and over) - 💯 THE PERFECT DUO: These two powerful products are the perfect addition to your sports speed & agility training equipment ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | Kinetic Bands | | Material | Nylon | | Color | Medium Belt (32-39 inch Waist) | | Item Weight | 3.3 Pounds | | Sport | Baseball, Basketball, Exercise & Fitness, Football, Hockey, K-ball, Lacrosse, Multi-Sport, Running, Soccer, Softball, Track & Field, Volleyball | | Included Components | 1 Acceleration Speed Cord, 8 Training Drill Cones, 1 Quick Step Agility Ladder (20 inch width, 11 rungs), Travel Bag | | Recommended Uses For Product | Workout, Speed & Agility Training | | Special Feature | elastic-band, adjustable, lightweight, portable | | Product Dimensions | 180"L x 20"W | | Style | Speed and Strength, Resistance Training, Ladder Drills, Footwork | | Item Thickness | 5.5 Inches | | Number of Resistance Levels | 5 | | Manufacturer | Myosource Kinetic Bands | | Item Package Dimensions L x W x H | 20.83 x 8.5 x 5.87 inches | | Package Weight | 1.55 Kilograms | | Item Dimensions LxWxH | 21 x 15.5 x 5 inches | | Brand Name | Kinetic Bands | | Suggested Users | unisex | | Size | Medium (for users whose waist is 32 to 39 inches) | | Skill Level | Beginner, Intermediate, Advanced, Expert | ## Images ![Speed and Agility Exercise Ladder Kit – Acceleration Speed Cord™ and Speed Training Workout Ladder – Improve Footwork, Foot Speed/Quickness, Change of Direction, Strength and Power - Image 1](https://m.media-amazon.com/images/I/71dAHhcigeL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Great price for the product. *by D***A on Reviewed in the United States on March 11, 2020* I am using this to get back in shape after having a baby and losing my quickness. It is a great product but the bands aren’t great to use or maybe I’m just challenged lol. It was a great price for everything that I received. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Next level training *by N***E on Reviewed in the United States on June 23, 2021* Awesome product, great quality! I have been very happy with the results I've been getting while using this product! ### ⭐⭐⭐⭐ 4.0 out of 5 stars The bands for legs are great. Ladder not so good *by M***Z on Reviewed in the United States on August 28, 2020* Love the bands and the strap around the legs are perfect. But having issues with the ladder. It’s cheaply made and not all the plastic clip on the ladder clip close. And so it keeps moving and falling off. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/116506374-speed-and-agility-exercise-ladder-kit-acceleration-speed-cord-speed](https://www.desertcart.sn/products/116506374-speed-and-agility-exercise-ladder-kit-acceleration-speed-cord-speed) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-05-16*