Magnesium 425 mg 180 Veggie Capsules - High Absorption Magnesium Glycinate & Magnesium Oxide Chelated, Non-GMO, Gluten Free Muscle Relax (180 Count (Pack of 1))

Nice big pack and easy to tolerate.

Does the job and have helped me sleep better at night. I am also feeling better and helped reduce the pins and needles in my hands.

I purchased this product to see if it would help with chronic migraine. It can be hard to find supplements of the recommended daily dosage and form of magnesium but this version fits these criteria; and came with good reviews. I have not experienced any side effects since starting to take the supplement, and suspect it may be beginning to help relieve the intensity of the daily migraines I was experiencing. It may not work for everyone but it might be worth a try.

These capsules appear to work well. I know this as I notice I get restless legs if I forget to take them for a few days. They also work well for migraine prophylaxis. The potency per capsule is one of the highest I could find on Amazon. Don’t be fooled by the “serving size” milligram measurements given by some brands - these can sometimes entail taking 4 or so tablets to get the recommended dose. 1 star off as they are on the pricey side - but with good reason.

Even though this product is a large capsule, it is very easy to swallow. This is beneficial because I have a lot of different pills that I must take each day.

Average

I have no idea regarding the effectiveness of absorbency of the magnesium glyconate capsules. I was advised by my son, who is a doctor, to take them because I have severe osteoarthritis.

product not what was promised. was sypposed to be without oxide

If you actually want to absorb magnesium, instead of taking it just to pee it out, this is it.

WORKS WONDERS FOR Headaches

I seem to have less RLS pain and leg cramps when taking this.

I appreciate the value of this product. I take quite a lot of magnesium each day, so this is the best option for me.

Good quality, not to big to swallow. Great absorption.