---
product_id: 113712524
title: "Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born Paperback – April 1, 1988"
brand: "elizabeth noble"
price: "17577CFA"
currency: XOF
in_stock: true
reviews_count: 3
category: "Books"
url: https://www.desertcart.sn/products/113712524-essential-exercises-for-the-childbearing-year-a-guide-to-health
store_origin: SN
region: Senegal
---

# Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born Paperback – April 1, 1988

**Brand:** elizabeth noble
**Price:** 17577CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born Paperback – April 1, 1988 by elizabeth noble
- **How much does it cost?** 17577CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/113712524-essential-exercises-for-the-childbearing-year-a-guide-to-health)

## Best For

- elizabeth noble enthusiasts

## Why This Product

- Trusted elizabeth noble brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description



## Images

![Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born Paperback – April 1, 1988 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51pNDwpp1LL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    GREAT
  

*by L***L on February 18, 2016*

This is a GREAT book that has helped me through 4 pregnancies and many years beyond....  EXCELLENT description of life enhancing kegels plus other exercises that are essential for well-being.  I highly recommend it.

### ⭐⭐⭐⭐⭐ 







  
  
    My Bible for Exercise during Pregnancy
  

*by S***. on January 21, 2013*

I love this book.  Even though it's old, it has so many excellent tips for keeping in shape during pregnancy and for right after.  And there are no gimmicks, all have scientific basis.  I have given this book to several friends.

### ⭐⭐ 







  
  
    Not the best resource
  

*by S***E on March 24, 2012*

The pictures are remedial, the information- while technical- is not friendly to the every day pregnant woman.  I wish I had saved my money and paid for a half hour with a personal trainer to modify what I was already doing once I hit 6 months and the belly became burdensome.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-22*