Premium Fat Burner Supplement, Metabolism Booster and Appetite Suppressant, 60 Day Supply, Packaging May Vary

Have been using these for the past two years. It has 50 mg of regular caffeine and 50 mg extended release for a total of 100 mg. I like taking it in the morning to get my going, and has added benefit of keeping me regular if you get what I mean ;)I don’t feel a huge crash when the effects wear off, and it usually keeps me going throughout my workday (9-5). Highly recommend.As for appetite suppression I would assume the caffeine helps the most with that. Not sure if it boosts metabolism per se, as I’ve been using it more as a caffeine pill since it seems to work better than others ive tried.

So far product is working out great. No side effects like with others I have tried. Staying in the bathroom which is horrible when at work. Gives me a boost most definitely worth a try

Y'all! I can't even begin to express how happy I have been with this product. I take one capsule in the morning when I'm getting ready for work and it has been life changing. I have energy to get through my entire day WITHOUT needing coffee. I have not experienced any adverse effects with this product either. No palpitations, nausea, etc... It also gives me enough energy to WANT to go to the gym and kill my workout after I get off of work AND if that isn't enough this supplement teamed up with exercise and being more mindful of my diet I have healthily lost about 10lbs in the past 2.5 weeks. It is great and I would recommend to anybody who feels like they need a little kick start with their lifestyle change!

Work pretty well, but I had to return because they gave me some hardcore heartburn

The first week of taking the product was great, no side effects. But after a while everytime I took it made me very nauseas in the morning followed by diahreah. I'm going to try and take 1 pill instead of 2 to see if that helps. I do think it works tho in suppressing appetite through out the day. I haven't lost a whole lot of weight being on it but I'm sure if I exercised and ate right I would lose more.

Honestly I didn't think they were doing much at all, but after the first week I guess they kicked in and they are total appetite suppressants. I lost about 10 lbs the first month because I had no appetite and I was eating healthier foods in general, with the occasional cheat meal once or twice a week. I am on my second bottle and will probably keep taking these. I do not think they give energy or focus really, but maybe because I already had energy and focus? I am staying up later at night though. SO who knows. But these have helped me !!

*1/5 stars — did not work for me*This is about the Alani Nu Premium Fat Burner supplement:I really wanted this to work, but I had a really bad reaction.*What happened:*Worst headache of my life. It lasted for days.On top of that I got jitters, nausea, and insomnia. I was wired at night and exhausted during the day.I stopped taking it right away.*Bottom line:*Everyone reacts differently to supplements, especially ones with stimulants. For me this one was way too strong and the side effects weren’t worth it.If you’re considering it, please check the ingredients and talk to a healthcare professional first, especially if you’re sensitive to caffeine or other stimulants. And stop immediately if you get symptoms like this.Not the experience I was hoping for.

I started taking Balance and decided to see what else this brand had to offer. I saw really great reviews for it on the website and decided to give it a try. I didn't see much of a difference until I started taking two a day, one before breakfast and one before my workout. I have seen a big different in how much I sweat and burn calories during my workout!