---
product_id: 105821650
title: "Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "33322CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.sn/products/105821650-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine
store_origin: SN
region: Senegal
---

# Compact 18" x 24" size Double-sided, easy-to-navigate layout 3 MIL tear-resistant lamination Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** 33322CFA
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your space, master your moves — the ultimate bodyweight workout companion!

## Quick Answers

- **What is this?** Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") by palace learning
- **How much does it cost?** 33322CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/105821650-bodyweight-workout-exercise-poster-body-weight-workout-chart-calisthenics-routine)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Double-Sided Motivation:** Flip between routines effortlessly with a clear, double-sided design that keeps your workout fresh.
- • **Perfectly Portable Power:** Compact 18" x 24" size fits seamlessly in your home gym, office, or studio wall.
- • **Tear-Resistant for Real Life:** Durability that stands up to daily use—no more worn-out posters or re-laminating hassles.
- • **Your Personal Trainer on the Wall:** Expertly designed calisthenics chart that inspires and guides your bodyweight workouts anytime.
- • **Built to Last, Laminated to Impress:** Premium 3 MIL lamination ensures your workout guide stays pristine through every sweat session.

## Overview

This QuickFit Bodyweight Workout Exercise Poster is a durable, tear-resistant laminated chart measuring 18" x 24", designed for adults seeking an easy-to-follow calisthenics routine. Its double-sided layout and premium 3 MIL lamination make it a long-lasting, portable fitness tool perfect for any indoor workout space.

## Description

QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Double Sided (Laminated, 18" x 27")

Review: Easy to read, easy to use - This is an easy way to see all the different workouts you can do. I like that it has the same workouts on both sides, one side so that you can post it horizontally, the other side so you can post it vertically. It is laminated very well, so it should hold up no matter where you use it.
Review: Easy to navigate on page and to find what I needed, fine check-out and delivery of my poster(s). - Good poster and inspiration for bodyweight exercises.

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NJ8SFPZ |
| Age Range Description | Adult |
| Best Sellers Rank | #90,562 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #41 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Black and white |
| Cover Material | Laminated |
| Customer Package Type | Rigid cardboard |
| Customer Reviews | 4.6 out of 5 stars 1,031 Reviews |
| Finish Type | Laminated |
| Frame Material | Unframed |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Item Weight | 0.18 Pounds |
| Manufacturer | QUICKFIT |
| Material | Metal Intermetallic Laminate |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish | Matte |
| Pattern | Yoga |
| Product Dimensions | 24"L x 18"W |
| Product Style | laminated |
| Recommended Uses For Product | wall mounting to aid in bodyweight workouts |
| Room Type | Classroom |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Tear Resistant |
| Subject Character | One Piece |
| Theme | Exercise & Fitness |
| UPC | 711841596255 |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/51GbRNn3EpL.jpg)
![Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/81ohhXtz20L.jpg)
![Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/81A13DltrYL.jpg)
![Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/91na3KwN1xL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to read, easy to use
*by C***A on August 4, 2019*

This is an easy way to see all the different workouts you can do. I like that it has the same workouts on both sides, one side so that you can post it horizontally, the other side so you can post it vertically. It is laminated very well, so it should hold up no matter where you use it.

### ⭐⭐⭐⭐⭐ Easy to navigate on page and to find what I needed, fine check-out and delivery of my poster(s).
*by P***N on January 6, 2026*

Good poster and inspiration for bodyweight exercises.

### ⭐⭐⭐⭐ Great for getting into fitness.
*by J***C on January 27, 2025*

If you want to start focusing on calisthenics, then this is a great little diagram of different workouts to utilize and implement into your training regimen. Add onto it with more advanced movements later but these will give you ideas for building your foundations in calisthenics.

## Frequently Bought Together

- Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-05-19*