Keto Electrolyte Supplement, Salt Replacement Tablets for Rapid Oral Rehydration & Post Workout Recovery, Magnesium, Zinc, Sodium, Copper | 60 Capsules | Stop Leg Cramps and Restore Energy

I am very happy with this product. In fact, I'm just about to order my second bottle. I started ketoing way back in 2003. I kept it up for many years but the debilitating leg cramps and heavy limbs feeling made me reluctantly quit eating this way. There weren't as many keto resources then as there are today and I had no idea at the time that salt was my main problem (I took magnesium and potassium, made sure to drink the proper amount of water, etc and it didn't help). Once I discovered the salt element I went back to Keto recently. I made sure to use my pink Himalayan salt and drink cups of bullion regularly and although it helped, it didn't quite cut it. That stopped most of the leg cramps but did nothing for the heavy dead limb feeling in my legs, water retention at the end of the day in my ankles, or the extremely low energy days. I'm just finishing up my first bottle of the salt tablets and it's a real game changer, dare I say miracle. I feel great, I have energy, none of that heavy leg feeling, my water retention that I would get in my legs at the end of every day is gone, and even the muscle cramps I would normally get not while I was eating keto aren't happening (you know, when you bend a certain way or stretch too far and that part of your body seizes up). I do a 15 minute morning stretch routine and I can get into really deep stretches without risk of my muscles feeling like they're going to cramp up. I feel like I finally found that last missing keto link that I have been searching for for so long. My adult daughter, although she doesn't rat keto, also gets water retention, cramps, low energy, etc. She also started taking these and it's making a world of difference for her too. Very highly recommended.

I am 33 years old and take this product 2-4 times daily for my autonomic dysfunction/ POTS / dysautomina -between this and sugar free Gatorade i am able to run and weight lift 4-5 times a week without major "flare ups" or hospitalization. the moment I start to feel one coming on (trachardya, dizziness upon standing, severely low blood pressure, blood pooling or extreme fatigue) I pop one of these and in a few minutes my symptoms have subsided. This is a wonderful alternative to taking blood pressure medication (if you suffer from chronically low blood pressure, POTS or autonomic dysfunction I suggest these first verses medication). I don't get heart palpitations or pain anymore as long as I stay on top of my electrolytes!!!! Very thankful for this product!!!!!!!! if you have medical issues, are an athlete or BOTH you NEED this product !!!!! Living with dysautomina doesnt mean you have to live your life bed-ridden or unable to excersise- listen to your body and take this every few hours and you will see great improvement with your body/health !!!!!!!

Nice to have a pill for the days I’m sick of drinking water. I only take one pill at a time, otherwise it goes right through me as it triggers a “salt flush”.

I like this one but as the directions say yit must be taken with a big glass of water or it makes my stomach very upset. I usually like to have a little coffee In then morning and a glass of water with my food and supplements. This one makes me nauseous if I don’t have more water. It does help my salt levels though! I have low blood pressure and get light headed when I bend over, this helps with that by keeping my salt levels higher. It’s a good product but drink a lot of water when taking it!

As an ultrarunner, I spend hours at a time outdoors running, usually on mountain trails. I have a high sweat rate-I soak through my running clothes even during the winter months. I found SuperSalt several years back after struggling through 2 50-mile races with electrolyte imbalance. This product has made a huge difference. I like the ingredient profile more than the name brand pills/capsules. I don’t like flavored drinks in my flasks, so products like Tailwind and LMNT (tried these and more) are out. I like water and these capsules. I always have them in my hydration vest.

I wanted to try these as an alternative to electrolyte drink mixes or adding salt to my water while fasting. It's more convenient to take a pill than to mix electrolytes into a drink. It also contains several ingredients that aren't in standard electrolyte mixes. It seems to work just as well or better to replenish my electrolytes without the weird taste of adding stuff to my water.As an added bonus, I've found it really helps with the dehydration headaches that I get from being out in the hot, humid summer weather where I live.

I used to wake up multiple times a night completely dehydrated. I take one of these before bed and don't wake with that problem anymore! I have been taking them for about 3 months and am very happy with these and have recommended to anyone who will listen lol

I have pill anxiety, so I dissolved one of these pills in water and to my alarm saw bits of blue plastic sinking to the bottom of the glass. At first, I thought it needed to be stirred more, then lifted it up to the light and saw these bits of blue were settling at the bottom. Tried to go online to contact the seller - but the website DOES NOT EXIST. This brand does not exist. Incredibly sketchy and I will not be ingesting any of these pills!! Amazon needs to look into this. It's pretty marketing but I cannot find "SuperSalt" or its safety regulations anywhere.