---
product_id: 103354478
title: "The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline"
price: "19277CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/103354478-the-end-of-alzheimers-the-first-program-to-prevent-reverse
store_origin: SN
region: Senegal
---

# The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

**Price:** 19277CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
- **How much does it cost?** 19277CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/103354478-the-end-of-alzheimers-the-first-program-to-prevent-reverse)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.com: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline eBook : Bredesen, Dale: Kindle Store

Review: UPDATE: ONE star! Choose the Sherzai's book or Keep Sharp by Sanjay Gupta - This part of my review is an update. My opinion of this book has changed. While a lot of my review is still accurate, and I based it on just diet and lifestyle changes without any products or services, Bredesen has turned his focus to unproven products and methods that are very expensive and do not seem to be beneficial. In other words, a lot of hogwash. Instead, I now highly recommend The Alzheimer's Solution by Drs Dean and Ayesha Sherzai. Unlike Bredesen's study of just 10 people, the Sherzais have studied thousands of participants over many years and are respected around the globe. There are no controversies with their program. Alzheimers cannot be cured. But it can be prevented or pushed back so we can enjoy life longer. Their program does not require the use of supplements or tests that prove nothing, like the Bredesen Protocol. It's all about lifestyle changes. Nutrition. Exercise. Stress reduction. Good sleep. And optimizing the brain through various techniques such as learning new skills. You can find all of their advice online for free or get their book. Also, Dr Sanjay Gupta has a book, Keep Sharp, that is very similar to what the Sherzais teach. Get either or both. But don't buy the Bredesen Protocol. I am hesitant to update my star rating just yet because it might make my review fall off the first page and I want people to read this. Please look for an alternative program. Original review is below ______________________ My mother, and roommate, has frontal lobe dementia and, they believe, Alzheimers. Watching her decline has been heart wrenching, and I'm constantly trying to find ways to make her life better. I worry not only about Mom, but about myself. I believe that I am on the same path. I first heard of the Bredesen Protocal last winter, when Maria Shriver discussed it on the Today Show. I quickly researched it as much as possible, but info was limited. I had a feeling a book was forthcoming, so I anxiously awaited it's release. I was worried The End of Alzheimer's would contain too much technical information that I might not be able to understand. I was very happy to see that it was written in a casual format that intentionally makes it easier for the rest of us. The details are clear, the tone is casual, and it's easy to follow. As I read through this book, I was surprised by how many points were familiar to me. That's me! I do that! Oh heck! It was as enlightening as it was scary. Living with Mom, I also live in fear because I know I'm on the same path she struggles down every day. That's my future. On page 97, Bredesen says "How to give yourself Alzheimer's. Live your life in a way that keeps your brain supplied with as many as possible of the 36 factors that influence whether APP gets cut into the destructive quartet or the beneficial duo. How to prevent it. Live your life in a way that minimizes the number of the 36 inducing factors in your brain." Those 36 factors are clearly laid out and I believe they are not difficult to control. Several years ago, I struggled with brain fog and often had difficulty remembering numbers for even a couple of minutes. I also was overweight and had heart problems. I reached a point where I thought I would die, so I wrote my will and made plans for my dogs after I was gone. Then I said enough was enough, and I dramatically changed my lifestyle. I cut out processed foods, ate lots and LOTS of vegetables and fresh fruits, especially leafy greens and berries. I ate wild caught fish, but no other animal products. My diet was low in grains. I used the USDA Super Tracker to make sure that my diet exceeded the RDA for every nutrient they tracked. There's a lot more to it, but I was eating all the time and I exercised every single day. Within a few weeks, I had much more energy. Within a few months, my brain was on FIRE! But then... I started a new job and everything about my lifestyle and schedule changed. Long story short, I fell back into old habits, abandoned my perfect diet and exercise program, and gradually regained weight. I also started losing clarity and life became more difficult. I recognize that. And I know that I alone can change that. I'm so very glad to have read the Bredesen Protocol because I know now, more than ever, the importance of getting back on track. I am making a serious effort to change my future. I believe this book can help. I have already marked my calendar and plan to follow up on this review in 3 months and again in six months. Mom may be too far along, I don't know, but it's worth trying for both of us. Dr. Bredesen states in the book that his protocol may not work for frontal lobe and other types of dementias. It has only been tested on Alzheimers. I feel that it's still very important to heed his advice, as Alzheimers often doesn't get a definite diagnosis until after death. ___________________- Note that the above is the original review. Please read my update at the beginning of the review.
Review: Complete Review / Revisión Completa - A Spanish version is at the end (****Se presenta una versión en español al final.****) The author proposes a theory of Alzheimer’s disease and a protocol to stop or reverse it. According to the author, Alzheimer’s disease is a protective response to three different processes: inflammation, suboptimal levels of nutrients and other synapse-supporting molecules, and toxic exposures. He proposes a protocol called Recode to address these 3 issues. The protocol starts with a detailed exploration of the factors associated to Alzheimer’s in his theory. After that a personalized plan is developed to address: Homocysteine Levels, Insulin Resistance, Diet (See Ketoflex Diet), Exercise, Sleep (sleep apnea is critical), Stress, Brain Training, Inflammation (Resolve, Inhibit, remove), Gut Health, Hormonal Balance, Metal Homeostasis and Toxins. The book is not a scientific tome neither a detailed description of the Recode Protocol. But useful information is presented regarding: 1) Detailed Characteristics of the 3 Types of Alzheimer’s he proposes. 2) Measurable factors affecting Alzheimer’s and their optimal values (cognoscopy - chapter 7). 3) Ketoflex Diet. 4) General description of how a personalized Recode protocol addresses the factors (chapter 8). Apparently the author wrote the book for both patients and doctors. Sometimes too much scientific information is presented and lay people might be confused. The presentation of the information must be divided in two different books: one specifically for doctors, scientists and medical practitioners and another for patients. This book presents extremely valuable information for people treating the disease and suffering from it. I highly recommend it. *************************** El autor propone una teoría de la enfermedad de Alzheimer y un protocolo para detenerla o revertirla. Según el autor la enfermedad de Alzheimer es una respuesta protectora a tres procesos diferentes: inflamación, niveles sub-óptimos de nutrientes y otras moléculas que apoyan las sinapsis, y exposiciones tóxicas. Propone un protocolo llamado Recode para abordar estos 3 problemas. El protocolo comienza con una exploración detallada de los factores asociados a la enfermedad de Alzheimer en su teoría. Después de eso se desarrolla un plan personalizado para abordar: niveles de homocisteína, resistencia a la insulina, dieta (ver dieta Ketoflex), ejercicio, sueño (apnea del sueño es crítica), estrés, entrenamiento cerebral, inflamación (resolver, inhibir, extirpar), salud intestinal, equilibrio hormonal, homeostasis de los metales y toxinas. El libro no es un tomo científico ni una descripción detallada del protocolo Recode. Pero se presenta información útil sobre: (1) características detalladas de los 3 tipos de Alzheimer que propone; (2) factores medibles que afectan el Alzheimer y sus valores óptimos (cognoscopy-capítulo 7); (3) dieta Ketoflex; (4) Descripción general de cómo un protocolo Recode personalizado aborda esos factores (capítulo 8). Al parecer el autor escribió el libro tanto para pacientes como para doctores. A veces se presenta demasiada información científica y se puede confundir a las personas sin entrenamiento en el tema. La presentación de la información debe estar dividida en dos libros diferentes: uno específicamente dirigido a médicos, científicos y expertos de la salud y otro dirigido a pacientes. Este libro presenta una información extremadamente valiosa para las personas que tratan la enfermedad y las que sufren de ella. Lo recomiendo seriamente.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #51,449 in Kindle Store ( See Top 100 in Kindle Store ) #1 in Nervous System Diseases (Books) #2 in Neurology (Kindle Store) #8 in Nervous System Diseases (Kindle Store) |

## Images

![The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline - Image 1](https://m.media-amazon.com/images/I/911sbcOR5EL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ UPDATE: ONE star! Choose the Sherzai's book or Keep Sharp by Sanjay Gupta
*by C***R on August 25, 2017*

This part of my review is an update. My opinion of this book has changed. While a lot of my review is still accurate, and I based it on just diet and lifestyle changes without any products or services, Bredesen has turned his focus to unproven products and methods that are very expensive and do not seem to be beneficial. In other words, a lot of hogwash. Instead, I now highly recommend The Alzheimer's Solution by Drs Dean and Ayesha Sherzai. Unlike Bredesen's study of just 10 people, the Sherzais have studied thousands of participants over many years and are respected around the globe. There are no controversies with their program. Alzheimers cannot be cured. But it can be prevented or pushed back so we can enjoy life longer. Their program does not require the use of supplements or tests that prove nothing, like the Bredesen Protocol. It's all about lifestyle changes. Nutrition. Exercise. Stress reduction. Good sleep. And optimizing the brain through various techniques such as learning new skills. You can find all of their advice online for free or get their book. Also, Dr Sanjay Gupta has a book, Keep Sharp, that is very similar to what the Sherzais teach. Get either or both. But don't buy the Bredesen Protocol. I am hesitant to update my star rating just yet because it might make my review fall off the first page and I want people to read this. Please look for an alternative program. Original review is below ______________________ My mother, and roommate, has frontal lobe dementia and, they believe, Alzheimers. Watching her decline has been heart wrenching, and I'm constantly trying to find ways to make her life better. I worry not only about Mom, but about myself. I believe that I am on the same path. I first heard of the Bredesen Protocal last winter, when Maria Shriver discussed it on the Today Show. I quickly researched it as much as possible, but info was limited. I had a feeling a book was forthcoming, so I anxiously awaited it's release. I was worried The End of Alzheimer's would contain too much technical information that I might not be able to understand. I was very happy to see that it was written in a casual format that intentionally makes it easier for the rest of us. The details are clear, the tone is casual, and it's easy to follow. As I read through this book, I was surprised by how many points were familiar to me. That's me! I do that! Oh heck! It was as enlightening as it was scary. Living with Mom, I also live in fear because I know I'm on the same path she struggles down every day. That's my future. On page 97, Bredesen says "How to give yourself Alzheimer's. Live your life in a way that keeps your brain supplied with as many as possible of the 36 factors that influence whether APP gets cut into the destructive quartet or the beneficial duo. How to prevent it. Live your life in a way that minimizes the number of the 36 inducing factors in your brain." Those 36 factors are clearly laid out and I believe they are not difficult to control. Several years ago, I struggled with brain fog and often had difficulty remembering numbers for even a couple of minutes. I also was overweight and had heart problems. I reached a point where I thought I would die, so I wrote my will and made plans for my dogs after I was gone. Then I said enough was enough, and I dramatically changed my lifestyle. I cut out processed foods, ate lots and LOTS of vegetables and fresh fruits, especially leafy greens and berries. I ate wild caught fish, but no other animal products. My diet was low in grains. I used the USDA Super Tracker to make sure that my diet exceeded the RDA for every nutrient they tracked. There's a lot more to it, but I was eating all the time and I exercised every single day. Within a few weeks, I had much more energy. Within a few months, my brain was on FIRE! But then... I started a new job and everything about my lifestyle and schedule changed. Long story short, I fell back into old habits, abandoned my perfect diet and exercise program, and gradually regained weight. I also started losing clarity and life became more difficult. I recognize that. And I know that I alone can change that. I'm so very glad to have read the Bredesen Protocol because I know now, more than ever, the importance of getting back on track. I am making a serious effort to change my future. I believe this book can help. I have already marked my calendar and plan to follow up on this review in 3 months and again in six months. Mom may be too far along, I don't know, but it's worth trying for both of us. Dr. Bredesen states in the book that his protocol may not work for frontal lobe and other types of dementias. It has only been tested on Alzheimers. I feel that it's still very important to heed his advice, as Alzheimers often doesn't get a definite diagnosis until after death. ___________________- Note that the above is the original review. Please read my update at the beginning of the review.

### ⭐⭐⭐⭐⭐ Complete Review / Revisión Completa
*by U***D on September 24, 2017*

A Spanish version is at the end (****Se presenta una versión en español al final.****) The author proposes a theory of Alzheimer’s disease and a protocol to stop or reverse it. According to the author, Alzheimer’s disease is a protective response to three different processes: inflammation, suboptimal levels of nutrients and other synapse-supporting molecules, and toxic exposures. He proposes a protocol called Recode to address these 3 issues. The protocol starts with a detailed exploration of the factors associated to Alzheimer’s in his theory. After that a personalized plan is developed to address: Homocysteine Levels, Insulin Resistance, Diet (See Ketoflex Diet), Exercise, Sleep (sleep apnea is critical), Stress, Brain Training, Inflammation (Resolve, Inhibit, remove), Gut Health, Hormonal Balance, Metal Homeostasis and Toxins. The book is not a scientific tome neither a detailed description of the Recode Protocol. But useful information is presented regarding: 1) Detailed Characteristics of the 3 Types of Alzheimer’s he proposes. 2) Measurable factors affecting Alzheimer’s and their optimal values (cognoscopy - chapter 7). 3) Ketoflex Diet. 4) General description of how a personalized Recode protocol addresses the factors (chapter 8). Apparently the author wrote the book for both patients and doctors. Sometimes too much scientific information is presented and lay people might be confused. The presentation of the information must be divided in two different books: one specifically for doctors, scientists and medical practitioners and another for patients. This book presents extremely valuable information for people treating the disease and suffering from it. I highly recommend it. *************************** El autor propone una teoría de la enfermedad de Alzheimer y un protocolo para detenerla o revertirla. Según el autor la enfermedad de Alzheimer es una respuesta protectora a tres procesos diferentes: inflamación, niveles sub-óptimos de nutrientes y otras moléculas que apoyan las sinapsis, y exposiciones tóxicas. Propone un protocolo llamado Recode para abordar estos 3 problemas. El protocolo comienza con una exploración detallada de los factores asociados a la enfermedad de Alzheimer en su teoría. Después de eso se desarrolla un plan personalizado para abordar: niveles de homocisteína, resistencia a la insulina, dieta (ver dieta Ketoflex), ejercicio, sueño (apnea del sueño es crítica), estrés, entrenamiento cerebral, inflamación (resolver, inhibir, extirpar), salud intestinal, equilibrio hormonal, homeostasis de los metales y toxinas. El libro no es un tomo científico ni una descripción detallada del protocolo Recode. Pero se presenta información útil sobre: (1) características detalladas de los 3 tipos de Alzheimer que propone; (2) factores medibles que afectan el Alzheimer y sus valores óptimos (cognoscopy-capítulo 7); (3) dieta Ketoflex; (4) Descripción general de cómo un protocolo Recode personalizado aborda esos factores (capítulo 8). Al parecer el autor escribió el libro tanto para pacientes como para doctores. A veces se presenta demasiada información científica y se puede confundir a las personas sin entrenamiento en el tema. La presentación de la información debe estar dividida en dos libros diferentes: uno específicamente dirigido a médicos, científicos y expertos de la salud y otro dirigido a pacientes. Este libro presenta una información extremadamente valiosa para las personas que tratan la enfermedad y las que sufren de ella. Lo recomiendo seriamente.

### ⭐⭐⭐⭐ inflammation, bad nutrition & trophic factors, toxins
*by C***D on September 18, 2017*

Dr. Bredesen, after years of research on the brain, and on Alzheimer's, published a paper on reversal of cognitive decline in 9/10 people, in 2014. I read the news articles on that study and eagerly purchased this book. The number of those helped has increased to about 200 according to what he wrote. The book was a little too arcane for me to follow, especially chapter 5, but I did glean the following - Alzheimer's can have several underlying causes, which he narrows down to three - inflammation, bad nutrition and trophic factors, and toxins. APOE4 genes, especially if doubled, vastly increases the risk of getting Alzheimer's. In order to get medically tested for these issues, you have to go through a slew of medical tests, outlined in the book. This is to personalize treatment approach. For example, if you don't have mercury toxicity, you don't have to treat for it. He did stress the multiplicity of interventions, and likened it to a house with 36 holes in the roof - you have to patch up all 36 to stop the leaks. That can be daunting, but it is far more hopeful to be told, in essence, to go climb a mountain, than it is to be told you are going to lose your mind and die and there's little to do about it. So, yes, if you want to treat cognitive decline, be prepared to do a lot of work, for the rest of your life. Be willing to get the medical tests he recommends. The importance of overcoming insulin resistance and lowering glucose levels was discussed. My only issue with the book is it was way too technical for me to completely understand. I did not understand some of his charts and notes, which I hoped would simplify matters. The food charts were very easy to read, though. It appears as though those trained in functional medicine would comprehend this book. Hence, I wish this book were in the hands of all family and internal MDs, of course including functional medicine practitioners, because the usual Alzheimer's drugs and "there's not much more we can do" days are over. The testimonies of people who have come back and maintained it for several years, included in the book, is just too compelling to think otherwise.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/103354478-the-end-of-alzheimers-the-first-program-to-prevent-reverse](https://www.desertcart.sn/products/103354478-the-end-of-alzheimers-the-first-program-to-prevent-reverse)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-24*