The following DVDs are included in this 3 pack : 1. 'Swing Yoga for Back Care Using Bed' with Tone & Sharon Cardenas - Marry your Omni Gym to your bed for the most functional, comfortable, pleasurable & practical space saving solution to health & fitness possible. 2. 'Restorative Swing Yoga' with Amber French - How to incorporate long deep stretches with your Swing system to Relax & renew ... re-charge & rejuvenate ... energize & release! 3. 'Over-Door (or Wall) Swing Yoga System for Home or Travel with Sharon Cardenas - This is a perfect solution for those on the go.
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